AromaYoga® Fundamentals
AROMAYOGA HY FUNDAMENTALS
On this course, you will learn the fundamentals of the AromaYoga HY Methodology, delving into its philosophy and ethics, the basic principles and safety guidelines of aromatherapy, the properties of 8 essential oils and 3 hydrolats, and preparatory exercises to attune the nervous, physical and respiratory systems before using other aromatic tools
Overview
Curriculum
- 4 Sections
- 31 Lessons
- Lifetime
- BEFORE YOU STARTBefore you start, have a look at the course structure and the links to the forum and the group to find answers to any questions you may have3
- 1. FUNDAMENTALS OF AROMAYOGA HY. Philosophy and EthicsBLOCK 1: Philosophical and ethical foundations of AromaYoga® HY8
- 2.1PDF: 1. AROMAYOGA® HY BASICS
- 2.2What is AromaYoga®?13 Minutes
- 2.3The Philosophical Influence of Yoga24 Minutes
- 2.4Other influences from Japan, Ayurveda and Native American herbalism17 Minutes
- 2.5Ethical principles11 Minutes
- 2.6Applications (Self-care, Groups and Staff)1 Minute
- 2.7Herbal substances used in AromaYoga® HY9 Minutes
- 2.8Assessment: “AromaYoga HY Fundamentals – Philosophy and Ethics”6 Questions
- 1. AROMAYOGA HY FUNDAMENTALS. The Basics of AromatherapyBLOCK 1: Learn how to use essential oils and hydrolates safely10
- 3.1Aromatherapy I – History34 Minutes
- 3.2Aromatherapy 2 – Basic Concepts22 Minutes
- 3.3Aromatherapy 3 – Extraction Methods26 Minutes
- 3.4Aromatherapy 4 – Functional groups and families30 Minutes
- 3.5Aromatherapy 5 – Methods of application22 Minutes
- 3.6Aromatherapy 6 – Contraindications and precautions14 Minutes
- 3.7Aromatherapy 7 – Hydrolates (What they are, care, production…)21 Minutes
- 3.88 Essential Oils: Selection and Properties55 Minutes
- 3.93 Hydrolates: Selection and Properties20 Minutes
- 3.10Assessment: “AromaYoga HY Fundamentals – The Basics of Aromatherapy”10 Questions
- 1. AROMAYOGA HY BASICS. Venue and Preparatory ExercisesBLOCK 1: Prepare your practice space and learn the Preliminary Practices to prepare your s.n.a.13
- 4.1Sacred space and altar18 Minutes
- 4.2Tuning of the nervous system32 Minutes
- 4.3Preparatory exercises – Introduction2 Minutes
- 4.4Preparatory exercises – Shaking3 Minutes
- 4.5Preparatory exercises – Grounding12 Minutes
- 4.6Preparatory exercises – Mindful breathing13 Minutes
- 4.7Preparatory exercises – Vertebral somatics15 Minutes
- 4.8Preparatory exercises – Rotation of consciousness11 Minutes
- 4.9Preparatory practices – Heartfulness16 Minutes
- 4.10Warm-up exercises – 2 Mioball® exercises11 Minutes
- 4.11Preparatory sessions – Asanas and Preparatory Somatics22 Minutes
- 4.12Olfactory Awakening4 Minutes
- 4.13Assessment: “AromaYoga HY Fundamentals – Venue and preparatory exercises”5 Questions
FAQs
Features
- ONLINE AT YOUR OWN PACE
- NO TIME LIMIT
- PDF MATERIAL (UNPUBLISHED AND EXCLUSIVE) AND VIDEOS FOR EACH LESSON
- ONE-OFF PAYMENT OR INSTALMENTS
- SUPPORT FORUM
- KULA YOGA SCHOOL CERTIFICATION
- HY LABEL – HOLISTIC YOGA
- YOGA ALLIANCE HOURS
Target audiences
- Anyone interested in personal development through aromatic plants
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Course Features
- Lectures 31
- Quizzes 3
- Duration 8 pm
- Skill level All levels
- Language Spanish
- Students 5
- Assessments Yes
This course will introduce you to the AromaYoga HY Methodology through its philosophical foundations, the safe use of aromatherapy and preparatory practices.