{"id":120671,"date":"2024-06-15T23:40:37","date_gmt":"2024-06-15T22:40:37","guid":{"rendered":"https:\/\/holisticaformacion.com\/?post_type=lp_course&#038;p=120671"},"modified":"2026-07-16T08:00:14","modified_gmt":"2026-07-16T07:00:14","slug":"ayurveda-asa","status":"publish","type":"lp_course","link":"https:\/\/holisticaformacion.com\/en\/cursos\/ayurveda-asa\/","title":{"rendered":"Ayurveda: The Secrets of Self-Care (ASA)"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_raw_code wpb_raw_html wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<link rel=\"preconnect\" href=\"https:\/\/fonts.googleapis.com\">\n<link rel=\"preconnect\" href=\"https:\/\/fonts.gstatic.com\" crossorigin>\n<link href=\"https:\/\/fonts.googleapis.com\/css2?family=Fraunces:wght@500;600&family=Archivo:wght@400;600&display=swap\" rel=\"stylesheet\">\n\n<div id=\"hn-countdown-wrap\" style=\"max-width:560px;margin:0 auto;text-align:center;font-family:'Archivo',sans-serif;\">\n  <p style=\"margin:0 0 10px;font-family:'Archivo',sans-serif;font-size:14px;letter-spacing:1.5px;text-transform:uppercase;color:#2f4734;font-weight:600;\">\n    The 50% promotion ends on\n  <\/p>\n  <div id=\"hn-countdown\" style=\"display:flex;justify-content:center;gap:14px;flex-wrap:wrap;\">\n    <div class=\"hn-unit\"><span class=\"hn-num\" id=\"hn-days\">00<\/span><span class=\"hn-label\">days<\/span><\/div>\n    <div class=\"hn-unit\"><span class=\"hn-num\" id=\"hn-hours\">00<\/span><span class=\"hn-label\">hours<\/span><\/div>\n    <div class=\"hn-unit\"><span class=\"hn-num\" id=\"hn-mins\">00<\/span><span class=\"hn-label\">min<\/span><\/div>\n    <div class=\"hn-unit\"><span class=\"hn-num\" id=\"hn-secs\">00<\/span><span class=\"hn-label\">sec<\/span><\/div>\n  <\/div>\n<\/div>\n\n<style>\n  #hn-countdown .hn-unit{\n    background:#2f4734;\n    border-radius:10px;\n    padding:14px 18px;\n    min-width:72px;\n  }\n  #hn-countdown .hn-num{\n    display:block;\n    font-family:'Fraunces',serif;\n    font-weight:600;\n    font-size:32px;\n    line-height:1;\n    color:#ffffff;\n  }\n  #hn-countdown .hn-label{\n    display:block;\n    margin-top:6px;\n    font-family:'Archivo',sans-serif;\n    font-size:11px;\n    letter-spacing:1px;\n    text-transform:uppercase;\n    color:#d8e2da;\n  }\n  @media (max-width:480px){\n    #hn-countdown{gap:8px;}\n    #hn-countdown .hn-unit{padding:10px 12px;min-width:60px;}\n    #hn-countdown .hn-num{font-size:24px;}\n  }\n<\/style>\n\n<script>\n(function(){\n  var target = new Date(\"2026-07-31T23:59:00+02:00\").getTime();\n  var elDays = document.getElementById(\"hn-days\");\n  var elHours = document.getElementById(\"hn-hours\");\n  var elMins = document.getElementById(\"hn-mins\");\n  var elSecs = document.getElementById(\"hn-secs\");\n  var wrap = document.getElementById(\"hn-countdown-wrap\");\n\n  function pad(n){ return n < 10 ? 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Get free access to the lesson \u201c<a href=\"https:\/\/holisticaformacion.com\/en\/courses\/ayurveda-asa\/lessons\/que-es-y-que-no-es-ayurveda\/\"><strong>What Ayurveda is and what it isn\u2019t<\/strong><\/a>\u201c<\/p>\n<h3 style=\"text-align: center;\">TRANSITION TO TRAINING SESSIONS<\/h3>\n<p style=\"text-align: center;\"><span class=\"d2edcug0 hpfvmrgz qv66sw1b c1et5uql oi732d6d ik7dh3pa ht8s03o8 a8c37x1j keod5gw0 nxhoafnm aigsh9s9 fe6kdd0r mau55g9w c8b282yb d3f4x2em iv3no6db jq4qci2q a3bd9o3v b1v8xokw oo9gr5id hzawbc8m\" dir=\"auto\">Upon completion of this course, you will be able to move on to specialisation or comprehensive training programmes that include this content in their syllabus <\/span><strong>minus the amount you paid for it + a discount of 5%<\/strong>. Ask us for the discount voucher, stating your username and the specialisation or comprehensive course you wish to enrol on<\/p>\n<p style=\"text-align: center;\"><em>* IMPORTANT: This discount cannot be combined with any other offers currently being applied to the course you wish to switch to.<\/em><\/p>\n<h3 style=\"text-align: center;\">AyurYoga Method<\/h3>\n<p style=\"text-align: center;\"><strong><em>Programa completo AyurYoga 300 h<\/em><\/strong><\/p>\n<p style=\"text-align: center;\"><strong><em>Formaci\u00f3n de especializaci\u00f3n AyurYoga &#8211; Cuerpo \/ Mente \/ Energ\u00eda<\/em><\/strong><\/p>\n<p style=\"text-align: center;\">Incluyen 100% del contenido &#8220;Ayurveda, los secretos del autocuidado&#8221;<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_btn3-container vc_btn3-center vc_do_btn\" ><a onmouseleave=\"this.style.borderColor='#8A8D80'; this.style.backgroundColor='transparent'; this.style.color='#8A8D80'\" onmouseenter=\"this.style.borderColor='#8A8D80'; this.style.backgroundColor='#8A8D80'; this.style.color='#fff';\" style=\"border-color:#8A8D80; color:#8A8D80;\" class=\"vc_general vc_btn3 vc_btn3-size-md vc_btn3-shape-rounded vc_btn3-style-outline-custom\" href=\"https:\/\/whatsapp.com\/channel\/0029VbCehsTGE56rds1MIT3U\" title=\"\" target=\"_blank\">\"Training and Workshops\" channel\"<\/a><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_btn3-container vc_btn3-center vc_do_btn\" ><a onmouseleave=\"this.style.borderColor='#8A8D80'; this.style.backgroundColor='transparent'; this.style.color='#8A8D80'\" onmouseenter=\"this.style.borderColor='#8A8D80'; this.style.backgroundColor='#8A8D80'; this.style.color='#fff';\" style=\"border-color:#8A8D80; color:#8A8D80;\" class=\"vc_general vc_btn3 vc_btn3-size-md vc_btn3-shape-rounded vc_btn3-style-outline-custom\" href=\"https:\/\/holisticanature.com\/proximas-formaciones\" title=\"\" target=\"_blank\">Upcoming training courses<\/a><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_btn3-container vc_btn3-center vc_do_btn\" ><a onmouseleave=\"this.style.borderColor='#8A8D80'; this.style.backgroundColor='transparent'; this.style.color='#8A8D80'\" onmouseenter=\"this.style.borderColor='#8A8D80'; this.style.backgroundColor='#8A8D80'; this.style.color='#fff';\" style=\"border-color:#8A8D80; color:#8A8D80;\" class=\"vc_general vc_btn3 vc_btn3-size-md vc_btn3-shape-rounded vc_btn3-style-outline-custom\" href=\"https:\/\/holisticecoyoga.com\/ayuryoga\/\" title=\"\" target=\"_blank\">AyurYoga Method<\/a><\/div><\/div><\/div><\/div><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Learn the basics of Ayurveda, discover your Dosha and incorporate self-care tips into your life to improve your overall health<\/p>","protected":false},"author":1,"featured_media":216070,"comment_status":"closed","ping_status":"closed","template":"","course_category":[1069,100],"course_tag":[],"class_list":["post-120671","lp_course","type-lp_course","status-publish","has-post-thumbnail","hentry","course_category-ayuryoga","course_category-yoga","course"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ayurveda, los Secretos del Autocuidado ASA | Hol\u00edstica Formaci\u00f3n<\/title>\n<meta name=\"description\" content=\"Conoce bases de Ayurveda, descubre tu Dosha e integra en tu vida tips de autocuidado para la mejora integral de la salud\" \/>\n<meta name=\"robots\" content=\"index, follow, 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