{"id":55510,"date":"2021-06-13T21:00:20","date_gmt":"2021-06-13T20:00:20","guid":{"rendered":"https:\/\/holisticaformacion.com\/?post_type=lp_course&#038;p=55510"},"modified":"2026-06-20T17:13:08","modified_gmt":"2026-06-20T16:13:08","slug":"seasonal-yoga-based-on-ayurveda","status":"publish","type":"lp_course","link":"https:\/\/holisticaformacion.com\/en\/cursos\/yoga-estacional-basado-en-ayurveda\/","title":{"rendered":"CLASSES: Seasonal Yoga, Ayurveda"},"content":{"rendered":"<p>&nbsp;<\/p>\n<h1 style=\"text-align: center;\"><span style=\"color: #993300;\"><strong>SEASONAL YOGA <\/strong><strong>basado en AYURVEDA<\/strong><\/span><\/h1>\n<h1 style=\"text-align: center;\"><span style=\"color: #000080;\"><strong><span style=\"color: #993300;\">(Doshas, Marmas y Vayus)<\/span><br \/>\n<\/strong><\/span><\/h1>\n<h2 style=\"text-align: center;\"><span style=\"color: #000080;\"><strong><span style=\"color: #613d1b;\">ADAPTABILIDAD ANUAL Y GESTI\u00d3N DE LA ENERG\u00cdA SUTIL<\/span><br \/>\n<\/strong><\/span><\/h2>\n<h1 style=\"text-align: center;\"><span style=\"color: #917b17;\"><em><strong>Ciclo de 11 clases ONLINE DIFERIDO<\/strong><\/em><\/span><\/h1>\n<h4 style=\"text-align: center;\"><span style=\"color: #917b17;\"><strong><em>Metodolog\u00edas AyurYoga\u00ae by Holistic Yoga\u00ae<\/em><\/strong><\/span><\/h4>\n<p style=\"text-align: center;\"><a href=\"http:\/\/www.ayuryoga.es\">www.ayuryoga.es <\/a>\u2013 <a href=\"http:\/\/holisticyoga.com.es\">www.holisticyoga.com.es<\/a><\/p>\n<p>&nbsp;<\/p>\n<h2 style=\"text-align: center;\"><span style=\"color: #800000;\"><strong>CICLO DE CLASES PERTENECIENTES a la<\/strong><\/span><\/h2>\n<h2 style=\"text-align: center;\"><span style=\"color: #800000;\"><strong>FORMACI\u00d3N en AYURYOGA\u00ae &#8211; <\/strong><\/span><strong><span style=\"color: #800000;\">Yoga, Ayurveda and Energy Anatomy<\/span><br \/>\n<\/strong><\/h2>\n<h4 style=\"text-align: center;\">Esto <strong>NO ES UN CURSO CON DIPLOMA.<\/strong> Es un bloque de 9 clases de Yoga para realizar en formato <strong>ONLINE EN DIFERIDO<\/strong> (cu\u00e1ndo y d\u00f3nde puedas) y con <strong>UNLIMITED ACCESS<\/strong><\/h4>\n<h4 style=\"text-align: center;\">TODAS estas clases pertenecen a la <a href=\"https:\/\/holisticaformacion.com\/en\/formacion-ayuryoga-100-hrs\/\"><strong>FORMACI\u00d3N EN AYURYOGA\u00ae 100 HRS<\/strong><\/a> y est\u00e1n presentes en sus bloques 2 (<a href=\"https:\/\/holisticaformacion.com\/en\/courses\/yoga-ayurvedico-doshas\/\">AyurYoga Hol\u00edstico 30 hrs<\/a>) y el bloque 3 (<a href=\"https:\/\/holisticaformacion.com\/en\/courses\/ayuryoga-energetico-40-hrs\/\">AyurYoga energ\u00e9tico 40 hrs<\/a>). Si descubres al hacer estas clases que quieres matricularte en nuestra formaci\u00f3n te descontamos el precio que hayas pagado por ellas.<\/h4>\n<h4 style=\"text-align: center;\"><strong>\u00bfQUIERES CONOCER M\u00c1S SOBRE LA FORMACI\u00d3N COMPLETA EN AYURYOGA\u00ae?<\/strong><a href=\"https:\/\/holisticaformacion.com\/en\/formacion-ayuryoga-100-hrs\/\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-32780\" src=\"https:\/\/holisticaformacion.com\/wp-content\/uploads\/2020\/11\/boto\u0301n-acceso-informacio\u0301n.png\" alt=\"\" width=\"398\" height=\"120\" srcset=\"https:\/\/holisticaformacion.com\/wp-content\/uploads\/2020\/11\/boto\u0301n-acceso-informacio\u0301n.png 2489w, https:\/\/holisticaformacion.com\/wp-content\/uploads\/2020\/11\/boto\u0301n-acceso-informacio\u0301n-400x120.png 400w, https:\/\/holisticaformacion.com\/wp-content\/uploads\/2020\/11\/boto\u0301n-acceso-informacio\u0301n-300x90.png 300w, https:\/\/holisticaformacion.com\/wp-content\/uploads\/2020\/11\/boto\u0301n-acceso-informacio\u0301n-1024x308.png 1024w, https:\/\/holisticaformacion.com\/wp-content\/uploads\/2020\/11\/boto\u0301n-acceso-informacio\u0301n-768x231.png 768w, https:\/\/holisticaformacion.com\/wp-content\/uploads\/2020\/11\/boto\u0301n-acceso-informacio\u0301n-1536x462.png 1536w, https:\/\/holisticaformacion.com\/wp-content\/uploads\/2020\/11\/boto\u0301n-acceso-informacio\u0301n-2048x616.png 2048w, https:\/\/holisticaformacion.com\/wp-content\/uploads\/2020\/11\/boto\u0301n-acceso-informacio\u0301n-600x181.png 600w\" sizes=\"auto, (max-width: 398px) 100vw, 398px\" \/><\/a><\/h4>\n<h1 style=\"text-align: center;\"><\/h1>\n<h2 style=\"text-align: center;\"><span style=\"color: #993300;\"><strong>ADAPTABILIDAD ANUAL Y GESTI\u00d3N DE LA ENERG\u00cdA SUTIL<\/strong><\/span><\/h2>\n<p style=\"text-align: center;\">La vida son cambios, nada es eterno. Y las estaciones son un ejemplo de ello. <strong>Ayurveda<\/strong> clasifica el a\u00f1o en <strong>6 estaciones<\/strong> en las cuales predomina 1 o 2 Doshas (BIOTIPOS AYURV\u00c9DICOS). Conocer c\u00f3mo adaptarnos a la climatolog\u00eda exterior es esencial para nuestro equilibrio interior. Por ello, realizar una pr\u00e1ctica de Yoga que disminuya el\/los Dosha\/s predominantes en la estaci\u00f3n nos permite respetar los ciclos anuales. As\u00ed mismo, gestionar\u00a0 nuestra energ\u00eda interior es vital para mantenernos saludables y adaptarnos a las influencias exteriores. Para mejorar y gestionar nuestros pranas te proponemos tambi\u00e9n clases que integran el trabajo en Vayus (Prana Vayu, Apana Vayu, Samana Vayu, etc.) con ejercicios espec\u00edficos de AyurYoga\u00ae, Asanas y estimulaci\u00f3n en Marmas asociados.<\/p>\n<h4 style=\"text-align: center;\"><strong>TE PROPONEMOS:<\/strong><\/h4>\n<ul>\n<li style=\"text-align: center;\">\n<h3>6 clases de 90&#8242; de Yoga Estacional (metodolog\u00eda AyurYoga\u00ae) basadas en uno o dos Doshas con enfoque en una deidad<\/h3>\n<\/li>\n<li>\n<h3 style=\"text-align: center;\">5 clases de 90\u00b4de AyurYoga\u00ae basadas en Marmas y Vayus.<\/h3>\n<\/li>\n<\/ul>\n<h3><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-55511 aligncenter\" src=\"https:\/\/holisticaformacion.com\/wp-content\/uploads\/2022\/01\/ciclos-estaciones-1017x1024.png\" alt=\"\" width=\"567\" height=\"571\" srcset=\"https:\/\/holisticaformacion.com\/wp-content\/uploads\/2022\/01\/ciclos-estaciones-1017x1024.png 1017w, https:\/\/holisticaformacion.com\/wp-content\/uploads\/2022\/01\/ciclos-estaciones-100x100.png 100w, https:\/\/holisticaformacion.com\/wp-content\/uploads\/2022\/01\/ciclos-estaciones-400x403.png 400w, https:\/\/holisticaformacion.com\/wp-content\/uploads\/2022\/01\/ciclos-estaciones-298x300.png 298w, https:\/\/holisticaformacion.com\/wp-content\/uploads\/2022\/01\/ciclos-estaciones-150x150.png 150w, https:\/\/holisticaformacion.com\/wp-content\/uploads\/2022\/01\/ciclos-estaciones-768x773.png 768w, https:\/\/holisticaformacion.com\/wp-content\/uploads\/2022\/01\/ciclos-estaciones-1525x1536.png 1525w, https:\/\/holisticaformacion.com\/wp-content\/uploads\/2022\/01\/ciclos-estaciones-600x604.png 600w, https:\/\/holisticaformacion.com\/wp-content\/uploads\/2022\/01\/ciclos-estaciones-60x60.png 60w, https:\/\/holisticaformacion.com\/wp-content\/uploads\/2022\/01\/ciclos-estaciones.png 2022w\" sizes=\"auto, (max-width: 567px) 100vw, 567px\" \/><\/h3>\n<h2 style=\"text-align: center;\"><span style=\"color: #800000;\"><strong>REQUISITOS Y MATERIAL<\/strong><\/span><\/h2>\n<p style=\"text-align: center;\">Estas sesiones son aptas para todo el mundo. Cuando las realices en diferido s\u00e9 muy consciente y respetuoso con tus propios l\u00edmites. Es recomendable que dispongas de material para hacer estas sesiones. Especialmente 2 mantas, bloques \/ladrillos de Yoga y cintur\u00f3n. En las sesiones de Marmas utilizaremos la <strong>t\u00e9cnica Mioball\u00ae<\/strong> por lo que has de tener a mano 2 pelotas de liberaci\u00f3n miofascial (o en su defecto de tenis) para realizar cierta parte de la pr\u00e1ctica. Si quieres conseguir nuestras pelotas espec\u00edficas de la t\u00e9cnica Mioball\u00ae visita nuestra <a href=\"https:\/\/holisticaformacion.com\/en\/product-category\/pelotas\/\"><strong>TIENDA ONLINE<\/strong><\/a><\/p>\n<h2 style=\"text-align: center;\"><span style=\"color: #800000;\"><strong>AL HACER ESTAS CLASES HE DESCUBIERTO QUE ME APASIONA AYURYOGA\u00ae<\/strong><\/span><\/h2>\n<h3 style=\"text-align: center;\"><strong><span style=\"color: #800000;\">\u00bfC\u00f3mo puedo inscribirme en la Formaci\u00f3n y ahorrar lo que pagu\u00e9 por estas clases?<\/span><\/strong><\/h3>\n<h4 style=\"text-align: center;\">Tienes dos opciones de matricularte en la formaci\u00f3n:<\/h4>\n<h4 style=\"text-align: center;\"><span style=\"color: #613d1b;\"><strong>INSCRIPCI\u00d3N COMPLETA<\/strong><\/span><\/h4>\n<h4 style=\"text-align: center;\">Acceso directo a los 4 bloques que constituyen la formaci\u00f3n<\/h4>\n<h4 style=\"text-align: center;\"><span style=\"color: #917b17;\">TOTAL 950 \u20ac del que descontaremos lo que hayas pagado por estas clases.<\/span><\/h4>\n<h4 style=\"text-align: center;\"><span style=\"color: #613d1b;\"><strong>INSCRIPCI\u00d3N FRACCIONADA<\/strong><\/span><\/h4>\n<h4 style=\"text-align: center;\">Acceso bloque a bloque<\/h4>\n<h4 style=\"text-align: center;\">Inicia por el BLOQUE 1 <span style=\"color: #917b17;\">Fundamentos en AyurYoga que cuesta 150 \u20ac (TOTAL de los 4 bloques 1050 \u20ac) del que descontaremos lo que hayas pagado por estas clases.<\/span><\/h4>\n<h4 style=\"text-align: center;\">Elige una de estas opciones y escr\u00edbenos a info@ayuryoga.es indic\u00e1ndonos tu email y nombre de usuari@ y si quieres matricularte en completo o fraccionado. Te enviaremos un cup\u00f3n descuento de lo que pagaste por estas clases.<\/h4>\n<h2 style=\"text-align: center;\"><span style=\"color: #800000;\"><strong>QUI\u00c9N:<\/strong><\/span><\/h2>\n<p style=\"text-align: center;\">Estas clases son facilitadas por <a href=\"http:\/\/helenachacon.com\/index.php\/helena\">Helena Chac\u00f3n<\/a>, practicante de Yoga desde hace m\u00e1s de 23 a\u00f1os, Profesora experimentada de Yoga (E-RYT500), Profesora con el certificado de profesionalidad oficial y Co-directora de la Escuela Yoga Kula (RYS200, RYS300 y YACEP). Es creadora de AyurYoga\u00ae de Holistic Yoga\u00ae as\u00ed como el resto de formaciones y cursos que componen Holistic Yoga\u00ae (TCMYoga, Yoga Miofascial, AromaYoga, Florescencia, etc.). Adem\u00e1s de un amplio recorrido en Yoga y varias sendas de Meditaci\u00f3n, Helena se ha formado un amplio n\u00famero de Terapias y Medicinas Orientales como son Medicina Tradicional China (MTC), Ayurveda, Aromaterapia, Cristaloterapia, Ba\u00f1o de Bosque, etc. Puedes conocer m\u00e1s sobre ella en su web personal <a href=\"http:\/\/helenachacon.com\">www.helenachacon.com<\/a> o bien sobre las formaciones de especializaci\u00f3n en Yoga (YACEP) as\u00ed como su PROGRAMA RYS300 en <a href=\"http:\/\/holisticyoga.com.es\">www.holisticyoga.com.es<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>&nbsp; YOGA ESTACIONAL basado en AYURVEDA (Doshas, Marmas y Vayus) ADAPTABILIDAD ANUAL Y GESTI\u00d3N DE LA ENERG\u00cdA SUTIL Ciclo de 11 clases ONLINE DIFERIDO Metodolog\u00edas AyurYoga\u00ae by Holistic Yoga\u00ae www.ayuryoga.es &#8211; www.holisticyoga.com.es &nbsp; CICLO DE CLASES PERTENECIENTES a la FORMACI\u00d3N en AYURYOGA\u00ae &#8211; Yoga, Ayurveda y Anatom\u00eda energ\u00e9tica Esto NO &hellip; <\/p>","protected":false},"author":1,"featured_media":120567,"comment_status":"open","ping_status":"closed","template":"","course_category":[1107],"course_tag":[],"class_list":["post-55510","lp_course","type-lp_course","status-publish","has-post-thumbnail","hentry","course_category-descatalogado","course"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>CLASES: Yoga Estacional Ayurveda | Hol\u00edstica Formaci\u00f3n<\/title>\n<meta name=\"description\" content=\"11 Sesiones de Yoga para los Doshas seg\u00fan las 6 estaciones del Ayurveda y gesti\u00f3n de la energ\u00eda sutil con Yoga para los Vayus y Marmas\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/holisticaformacion.com\/en\/courses\/seasonal-yoga-based-on-ayurveda\/\" \/>\n<meta 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