{"id":216618,"date":"2026-06-21T10:26:00","date_gmt":"2026-06-21T09:26:00","guid":{"rendered":"https:\/\/holisticaformacion.com\/?page_id=216618"},"modified":"2026-06-21T10:26:00","modified_gmt":"2026-06-21T09:26:00","slug":"pranayama-courses","status":"publish","type":"page","link":"https:\/\/holisticaformacion.com\/en\/formaciones-pranayam\/","title":{"rendered":"Pranayama Courses"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><div data-vc-full-width=\"true\" data-vc-full-width-temp=\"true\" data-vc-full-width-init=\"false\" class=\"vc_row wpb_row vc_row-fluid vc_custom_1781790935403 vc_row-has-fill\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_empty_space\"   style=\"height: 2px\"><span class=\"vc_empty_space_inner\"><\/span><\/div>\n\t<div class=\"wpb_text_column wpb_content_element vc_custom_1782033894566\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p style=\"text-align: center;\">Explore the courses offered by the Pranayam Method \u2013 System <a href=\"https:\/\/holisticecoyoga.com\/\">Holistic EcoYoga (HEY)<\/a>.\u00a0 <span id=\"sample-permalink\"><\/span>If you\u2019d like to see the sessions, including dates and group support, go to <span style=\"color: #808080;\"><a style=\"color: #808080;\" href=\"https:\/\/holisticanature.com\/proximas-formaciones\">upcoming training courses<\/a><\/span>. And if you\u2019d prefer to progress at your own pace with guidance from a trainer, book a place <a href=\"https:\/\/holisticanature.com\/con-reserva\"><span style=\"color: #808080;\">Here is your one-to-one support<\/span><\/a><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<div class=\"vc_empty_space\"   style=\"height: 2px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row-full-width vc_clearfix\"><\/div><div data-vc-full-width=\"true\" data-vc-full-width-temp=\"true\" data-vc-full-width-init=\"false\" class=\"vc_row wpb_row vc_row-fluid vc_custom_1776937758751 vc_row-has-fill\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_separator wpb_content_element vc_separator_align_center vc_sep_width_100 vc_sep_shadow vc_sep_border_width_2 vc_sep_pos_align_center vc_separator_no_text vc_sep_color_mulled_wine vc_custom_1776953102749 wpb_content_element  vc_custom_1776953102749 wpb_content_element\" ><span class=\"vc_sep_holder vc_sep_holder_l\"><span class=\"vc_sep_line\"><\/span><\/span><span class=\"vc_sep_holder vc_sep_holder_r\"><span class=\"vc_sep_line\"><\/span><\/span>\n<\/div><\/div><\/div><\/div><\/div><div class=\"vc_row-full-width vc_clearfix\"><\/div><div id=\"pranayam\" data-vc-full-width=\"true\" data-vc-full-width-temp=\"true\" data-vc-full-width-init=\"false\" data-vc-stretch-content=\"true\" class=\"vc_row wpb_row vc_row-fluid vc_custom_1781793341308 vc_row-has-fill\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><h1 style=\"font-size: 50px;text-align: center;font-family:Cabin;font-weight:500;font-style:normal\" class=\"vc_custom_heading vc_do_custom_heading vc_custom_1781615924860\" >PRANAYAM<\/h1>\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h4 style=\"text-align: center;\"><span style=\"color: #808080;\">Mindful Breathing and Integrated Pranayama<\/span><\/h4>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row-full-width vc_clearfix\"><\/div><div class=\"vc_row wpb_row vc_row-fluid vc_row-o-content-middle vc_row-flex\"><div class=\"wpb_column vc_column_container vc_col-sm-3\"><div class=\"vc_column-inner vc_custom_1776879707511\"><div class=\"wpb_wrapper\"><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-6\"><div class=\"vc_column-inner vc_custom_1776879687879\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_center wpb_content_element\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<a href=\"https:\/\/holisticecoyoga.com\/formacion-pranayama-integrado\/\" target=\"_blank\" class=\"vc_single_image-wrapper vc_box_shadow  vc_box_border_grey\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/holisticaformacion.com\/wp-content\/uploads\/2026\/06\/6.-Pranayam-2.png\" class=\"vc_single_image-img attachment-full\" alt=\"\" title=\"6. Pranayama 2\" srcset=\"https:\/\/holisticaformacion.com\/wp-content\/uploads\/2026\/06\/6.-Pranayam-2.png 1080w, https:\/\/holisticaformacion.com\/wp-content\/uploads\/2026\/06\/6.-Pranayam-2-300x300.png 300w, https:\/\/holisticaformacion.com\/wp-content\/uploads\/2026\/06\/6.-Pranayam-2-1024x1024.png 1024w, https:\/\/holisticaformacion.com\/wp-content\/uploads\/2026\/06\/6.-Pranayam-2-150x150.png 150w, https:\/\/holisticaformacion.com\/wp-content\/uploads\/2026\/06\/6.-Pranayam-2-768x768.png 768w, https:\/\/holisticaformacion.com\/wp-content\/uploads\/2026\/06\/6.-Pranayam-2-400x400.png 400w, https:\/\/holisticaformacion.com\/wp-content\/uploads\/2026\/06\/6.-Pranayam-2-100x100.png 100w, https:\/\/holisticaformacion.com\/wp-content\/uploads\/2026\/06\/6.-Pranayam-2-600x600.png 600w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><\/a>\n\t\t<\/figure>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h2 style=\"text-align: center;\"><span style=\"color: #0000ff;\">750 \u20ac<\/span><\/h2>\n\n\t\t<\/div>\n\t<\/div>\n<div class=\"vc_row wpb_row vc_inner vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-6\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_btn3-container vc_btn3-center vc_do_btn\" ><a onmouseleave=\"this.style.borderColor='#8A8D80'; this.style.backgroundColor='transparent'; this.style.color='#8A8D80'\" onmouseenter=\"this.style.borderColor='#8A8D80'; this.style.backgroundColor='#8A8D80'; this.style.color='#FFFFFF';\" style=\"border-color:#8A8D80; color:#8A8D80;\" class=\"vc_general vc_btn3 vc_btn3-size-lg vc_btn3-shape-rounded vc_btn3-style-outline-custom\" href=\"https:\/\/holisticecoyoga.com\/formacion-pranayama-integrado\/\" title=\"\" target=\"_blank\">View all the information<\/a><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-6\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_btn3-container vc_btn3-center vc_do_btn\" ><a onmouseleave=\"this.style.borderColor='#8A8D80'; this.style.backgroundColor='transparent'; this.style.color='#8A8D80'\" onmouseenter=\"this.style.borderColor='#8A8D80'; this.style.backgroundColor='#8A8D80'; this.style.color='#FFFFFF';\" style=\"border-color:#8A8D80; color:#8A8D80;\" class=\"vc_general vc_btn3 vc_btn3-size-lg vc_btn3-shape-rounded vc_btn3-style-outline-custom\" href=\"https:\/\/holisticanature.com\/formacion-pranayam-100-h-hibrida-online-en-vivo-grabadas-acceso-al-campus-a-tu-ritmo\" title=\"\" target=\"_blank\">Next call for applications<\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-3\"><div class=\"vc_column-inner vc_custom_1776879423422\"><div class=\"wpb_wrapper\"><\/div><\/div><\/div><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"Explora los cursos del M\u00e9todo Pranayam - Sistema Holistic EcoYoga (HEY).\u00a0 Si quieres ver las convocatorias con fechas y acompa\u00f1amiento grupal, entra en pr\u00f3ximas formaciones. Y si prefieres avanzar a tu paso con el asesoramiento de un\/a formador\/a, reserva aqu\u00ed tu acompa\u00f1amiento 1:1 PRANAYAM Respiraci\u00f3n consciente y Pranayama integrado 750 &hellip;","protected":false},"author":1,"featured_media":216107,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","footnotes":""},"class_list":["post-216618","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Formaciones Pranayam | Hol\u00edstica Formaci\u00f3n<\/title>\n<meta name=\"description\" content=\"Yoga, Terapias y Vida Saludable. Presencial y Online\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/holisticaformacion.com\/en\/pranayama-courses\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Formaciones Pranayam | Hol\u00edstica Formaci\u00f3n\" \/>\n<meta property=\"og:description\" content=\"Yoga, Terapias y Vida Saludable. Presencial y Online\" \/>\n<meta property=\"og:url\" content=\"https:\/\/holisticaformacion.com\/en\/pranayama-courses\/\" \/>\n<meta property=\"og:site_name\" content=\"Hol\u00edstica Formaci\u00f3n\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/holisticanature\" \/>\n<meta property=\"og:image\" content=\"https:\/\/holisticaformacion.com\/wp-content\/uploads\/2026\/06\/6.-Pranayam-2-1024x1024.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/holisticaformacion.com\\\/formaciones-pranayam\\\/\",\"url\":\"https:\\\/\\\/holisticaformacion.com\\\/formaciones-pranayam\\\/\",\"name\":\"Formaciones Pranayam | Hol\u00edstica Formaci\u00f3n\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/holisticaformacion.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/holisticaformacion.com\\\/formaciones-pranayam\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/holisticaformacion.com\\\/formaciones-pranayam\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/holisticaformacion.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/6.-Pranayam-2.png\",\"datePublished\":\"2026-06-21T09:26:00+00:00\",\"description\":\"Yoga, Terapias y Vida Saludable. Presencial y Online\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/holisticaformacion.com\\\/formaciones-pranayam\\\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/holisticaformacion.com\\\/formaciones-pranayam\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/holisticaformacion.com\\\/formaciones-pranayam\\\/#primaryimage\",\"url\":\"https:\\\/\\\/holisticaformacion.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/6.-Pranayam-2.png\",\"contentUrl\":\"https:\\\/\\\/holisticaformacion.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/6.-Pranayam-2.png\",\"width\":1080,\"height\":1080},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/holisticaformacion.com\\\/formaciones-pranayam\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/holisticaformacion.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Formaciones Pranayam\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/holisticaformacion.com\\\/#website\",\"url\":\"https:\\\/\\\/holisticaformacion.com\\\/\",\"name\":\"www.holisticaformacion.com\",\"description\":\"Campus Online de Hol\u00edstica Nature\",\"publisher\":{\"@id\":\"https:\\\/\\\/holisticaformacion.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/holisticaformacion.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/holisticaformacion.com\\\/#organization\",\"name\":\"Hol\u00edstica Formaci\u00f3n\",\"alternateName\":\"Holistica Nature, Ecoturismo, Formaci\u00f3n y Bienestar S.L.\",\"url\":\"https:\\\/\\\/holisticaformacion.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/holisticaformacion.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/holisticaformacion.com\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/Nuevo-Logo-HF-cuadrado-blanco-1024x1024.png\",\"contentUrl\":\"https:\\\/\\\/holisticaformacion.com\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/Nuevo-Logo-HF-cuadrado-blanco-1024x1024.png\",\"width\":1024,\"height\":1024,\"caption\":\"Hol\u00edstica Formaci\u00f3n\"},\"image\":{\"@id\":\"https:\\\/\\\/holisticaformacion.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/holisticanature\",\"https:\\\/\\\/www.instagram.com\\\/holisticanature\\\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Pranayama Courses | Hol\u00edstica Formaci\u00f3n","description":"Yoga, Therapies and Healthy Living. In-person and online","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/holisticaformacion.com\/en\/pranayama-courses\/","og_locale":"en_GB","og_type":"article","og_title":"Formaciones Pranayam | Hol\u00edstica Formaci\u00f3n","og_description":"Yoga, Terapias y Vida Saludable. Presencial y Online","og_url":"https:\/\/holisticaformacion.com\/en\/pranayama-courses\/","og_site_name":"Hol\u00edstica Formaci\u00f3n","article_publisher":"https:\/\/www.facebook.com\/holisticanature","og_image":[{"width":1024,"height":1024,"url":"https:\/\/holisticaformacion.com\/wp-content\/uploads\/2026\/06\/6.-Pranayam-2-1024x1024.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Estimated reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/holisticaformacion.com\/formaciones-pranayam\/","url":"https:\/\/holisticaformacion.com\/formaciones-pranayam\/","name":"Pranayama Courses | Hol\u00edstica Formaci\u00f3n","isPartOf":{"@id":"https:\/\/holisticaformacion.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/holisticaformacion.com\/formaciones-pranayam\/#primaryimage"},"image":{"@id":"https:\/\/holisticaformacion.com\/formaciones-pranayam\/#primaryimage"},"thumbnailUrl":"https:\/\/holisticaformacion.com\/wp-content\/uploads\/2026\/06\/6.-Pranayam-2.png","datePublished":"2026-06-21T09:26:00+00:00","description":"Yoga, Therapies and Healthy Living. In-person and online","breadcrumb":{"@id":"https:\/\/holisticaformacion.com\/formaciones-pranayam\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/holisticaformacion.com\/formaciones-pranayam\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/holisticaformacion.com\/formaciones-pranayam\/#primaryimage","url":"https:\/\/holisticaformacion.com\/wp-content\/uploads\/2026\/06\/6.-Pranayam-2.png","contentUrl":"https:\/\/holisticaformacion.com\/wp-content\/uploads\/2026\/06\/6.-Pranayam-2.png","width":1080,"height":1080},{"@type":"BreadcrumbList","@id":"https:\/\/holisticaformacion.com\/formaciones-pranayam\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/holisticaformacion.com\/"},{"@type":"ListItem","position":2,"name":"Formaciones Pranayam"}]},{"@type":"WebSite","@id":"https:\/\/holisticaformacion.com\/#website","url":"https:\/\/holisticaformacion.com\/","name":"www.holisticaformacion.com","description":"Hol\u00edstica Nature Online Campus","publisher":{"@id":"https:\/\/holisticaformacion.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/holisticaformacion.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/holisticaformacion.com\/#organization","name":"Holistic Training","alternateName":"Holistica Nature, Ecoturismo, Formaci\u00f3n y Bienestar S.L.","url":"https:\/\/holisticaformacion.com\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/holisticaformacion.com\/#\/schema\/logo\/image\/","url":"https:\/\/holisticaformacion.com\/wp-content\/uploads\/2026\/02\/Nuevo-Logo-HF-cuadrado-blanco-1024x1024.png","contentUrl":"https:\/\/holisticaformacion.com\/wp-content\/uploads\/2026\/02\/Nuevo-Logo-HF-cuadrado-blanco-1024x1024.png","width":1024,"height":1024,"caption":"Hol\u00edstica Formaci\u00f3n"},"image":{"@id":"https:\/\/holisticaformacion.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/holisticanature","https:\/\/www.instagram.com\/holisticanature\/"]}]}},"_links":{"self":[{"href":"https:\/\/holisticaformacion.com\/en\/wp-json\/wp\/v2\/pages\/216618","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/holisticaformacion.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/holisticaformacion.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/holisticaformacion.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/holisticaformacion.com\/en\/wp-json\/wp\/v2\/comments?post=216618"}],"version-history":[{"count":1,"href":"https:\/\/holisticaformacion.com\/en\/wp-json\/wp\/v2\/pages\/216618\/revisions"}],"predecessor-version":[{"id":216619,"href":"https:\/\/holisticaformacion.com\/en\/wp-json\/wp\/v2\/pages\/216618\/revisions\/216619"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/holisticaformacion.com\/en\/wp-json\/wp\/v2\/media\/216107"}],"wp:attachment":[{"href":"https:\/\/holisticaformacion.com\/en\/wp-json\/wp\/v2\/media?parent=216618"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}