{"id":18404,"date":"2017-06-01T10:19:33","date_gmt":"2017-06-01T08:19:33","guid":{"rendered":"https:\/\/holisticaformacion.com\/?p=18404"},"modified":"2021-01-24T20:43:40","modified_gmt":"2021-01-24T18:43:40","slug":"la-importancia-del-agua-en-nuestras-fascias-y-salud-en-general","status":"publish","type":"post","link":"https:\/\/holisticaformacion.com\/en\/la-importancia-del-agua-en-nuestras-fascias-y-salud-en-general\/","title":{"rendered":"LA IMPORTANCIA DEL AGUA EN NUESTRAS FASCIAS Y SALUD EN GENERAL"},"content":{"rendered":"<p>Nuestras fascias est\u00e1n formadas por fibras (col\u00e1geno y elastina fundamentalmente), c\u00e9lulas y un medio envolvente, gelatinoso y fluido conocido como SUSTANCIA FUNDAMENTAL que aporta fluidez e hidrataci\u00f3n y que est\u00e1 compuesta de proteoglicanos, \u00e1cido hialur\u00f3nico y agua. Los PROTEOGLICANOS son prote\u00ednas hidr\u00f3filas, es decir, poseen la propiedad de \u201cabsorber\u201d agua hinchando el tejido conectivo y aport\u00e1ndole fluidez.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter  wp-image-18405\" src=\"https:\/\/holisticaformacion.com\/wp-content\/uploads\/2020\/04\/AGUA.jpeg\" alt=\"\" width=\"403\" height=\"302\" srcset=\"https:\/\/holisticaformacion.com\/wp-content\/uploads\/2020\/04\/AGUA.jpeg 500w, https:\/\/holisticaformacion.com\/wp-content\/uploads\/2020\/04\/AGUA-400x300.jpeg 400w, https:\/\/holisticaformacion.com\/wp-content\/uploads\/2020\/04\/AGUA-300x225.jpeg 300w\" sizes=\"auto, (max-width: 403px) 100vw, 403px\" \/><br \/>\nGracias al AGUA en la sustancia fundamental las c\u00e9lulas pueden desarrollar su actividad metab\u00f3lica (drenado de los desechos y nutrici\u00f3n) y las fibras (col\u00e1geno y elastina) adquieren una organizaci\u00f3n estructural y fibrosa.<br \/>\nGracias al AGUA se produce el famoso fen\u00f3meno de &#8220;microcirculaci\u00f3n&#8221; conocida desde principios del siglo XX gracias a E.H. Starling que consiste en un equilibrio entre el intercambio de l\u00edquido entre capilares y sustancia fundamental.<br \/>\nEste proceso se encuentra en EQUILIBRIO mientras las condiciones mec\u00e1nicas, generalmente el mero movimiento que realizan los tejidos del cuerpo, aseguren la microcirculaci\u00f3n.<br \/>\nSin embargo, cuando se produce una alteraci\u00f3n en la calidad (movimientos no fisiol\u00f3gicos) o cantidad de movimiento (hipermovilidad o hipomovilidad) se altera el proceso natural del transporte.<br \/>\nCOMO CONSECUENCIA, al romperse el equilibrio de Starling se produce ACUMULACI\u00d3N DE TOXINAS en la sustancia fundamental al tiempo que no se garantiza una adecuada nutrici\u00f3n de los tejidos. Por lo tanto, el cuerpo pierde movilidad, se vuelve m\u00e1s tenso, dolorido, irritable, etc.<br \/>\nDeducimos entonces, que la FASCIA se ver\u00e1 negativamente afectada tanto si la ejercitas indebidamente (movimientos no arm\u00f3nicos o excesivos) como si llevas una vida sedentaria.<\/p>\n<div class=\"text_exposed_show\">\n<p>La pr\u00e1ctica de YOGA MIOFASCIAL\u00ae te ense\u00f1a a realizar una pr\u00e1ctica adecuada para ti para favorecer la microcirculaci\u00f3n as\u00ed como favorecer la liberaci\u00f3n fascial mediante manipulaciones y el uso de pelotas.<\/p>\n<p>Texto extr\u00edado de la Formaci\u00f3n en Yoga Miofascial\u00ae, la cual se se engloba dentro de HOLISTIC YOGA THERAPY\u00ae y HOLISTICYOGA\u00ae. Otras formaciones de la misma son AyurYoga\u00ae, TCM Yoga\u00ae y Yogaterapia Hol\u00edstica.<br \/>\n<a href=\"https:\/\/l.facebook.com\/l.php?u=http%3A%2F%2Fwww.holisticyogatherapy.org%2F&amp;h=ATNyTo1LBnTJC-NIg1yIGbjb_6XE3XNWdj5xnCceyCk3sdryzgHz3Dk4NzsWClwfCXFz-ruzGM_k_hNDFcha6_zlwr9yKSIGgAxksh7eqk73bZQSZlAPr_dVDMJn_el8w9qIGwDHH9CoohxCx5nL1JRb\" target=\"_blank\" rel=\"nofollow noopener noreferrer\" data-ft=\"{&quot;tn&quot;:&quot;-U&quot;}\" data-lynx-mode=\"async\">www.holisticyogatherapy.org<\/a> \/ <a href=\"http:\/\/www.yogamiofascial.com\">www.yogamiofascial.com<\/a><\/p>\n<p>Imagen de: <a href=\"https:\/\/l.facebook.com\/l.php?u=https%3A%2F%2Fgoo.gl%2F1ZQo3y&amp;h=ATMdxzuTlfkIOmjI25nTqVPpZ0Uorq_10TyBBlFzUOu4mIr2OodGnzA3rSnx0EZVNEL59lA_L5GqO2aovxweA0V4yJFcU2yT1JVpDcxfy-gDAwvPitcqcKlEQPIyWKv8xlYFchEHE7k\" target=\"_blank\" rel=\"nofollow noopener noreferrer\" data-ft=\"{&quot;tn&quot;:&quot;-U&quot;}\" data-lynx-mode=\"asynclazy\">https:\/\/goo.gl\/1ZQo3y<\/a><\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Nuestras fascias est\u00e1n formadas por fibras (col\u00e1geno y elastina fundamentalmente), c\u00e9lulas y un medio envolvente, gelatinoso y fluido conocido como SUSTANCIA FUNDAMENTAL que aporta fluidez e hidrataci\u00f3n y que est\u00e1 compuesta de proteoglicanos, \u00e1cido hialur\u00f3nico y agua. Los PROTEOGLICANOS son prote\u00ednas hidr\u00f3filas, es decir, poseen la propiedad de \u201cabsorber\u201d agua &hellip; <\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","footnotes":""},"categories":[76,164,149],"tags":[202,196,157,162,204,203,166,160,167],"class_list":["post-18404","post","type-post","status-publish","format-standard","hentry","category-yoga","category-yoga-miofascial","category-yogaterapeutico","tag-agua","tag-fascias","tag-holisticyoga","tag-holisticyogatherapy","tag-microcirculacion","tag-proteoglicanos","tag-yogafascial","tag-yogamiofascial","tag-yogayfascias"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>LA IMPORTANCIA DEL AGUA EN NUESTRAS FASCIAS Y SALUD EN GENERAL | Hol\u00edstica Formaci\u00f3n<\/title>\n<meta name=\"description\" content=\"Yoga, Terapias y Vida Saludable. Presencial y Online\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/holisticaformacion.com\/en\/la-importancia-del-agua-en-nuestras-fascias-y-salud-en-general\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"LA IMPORTANCIA DEL AGUA EN NUESTRAS FASCIAS Y SALUD EN GENERAL | Hol\u00edstica Formaci\u00f3n\" \/>\n<meta property=\"og:description\" content=\"Yoga, Terapias y Vida Saludable. Presencial y Online\" \/>\n<meta property=\"og:url\" content=\"https:\/\/holisticaformacion.com\/en\/la-importancia-del-agua-en-nuestras-fascias-y-salud-en-general\/\" \/>\n<meta property=\"og:site_name\" content=\"Hol\u00edstica Formaci\u00f3n\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/holisticanature\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/holisticanature\" \/>\n<meta property=\"article:published_time\" content=\"2017-06-01T08:19:33+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-01-24T18:43:40+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/holisticaformacion.com\/wp-content\/uploads\/2020\/04\/AGUA.jpeg\" \/>\n<meta name=\"author\" content=\"Helena Chac\u00f3n\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Helena Chac\u00f3n\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/holisticaformacion.com\\\/la-importancia-del-agua-en-nuestras-fascias-y-salud-en-general\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/holisticaformacion.com\\\/la-importancia-del-agua-en-nuestras-fascias-y-salud-en-general\\\/\"},\"author\":{\"name\":\"Helena Chac\u00f3n\",\"@id\":\"https:\\\/\\\/holisticaformacion.com\\\/#\\\/schema\\\/person\\\/dd3ed0fd93ddd122d71b8a0aa6f4587b\"},\"headline\":\"LA IMPORTANCIA DEL AGUA EN NUESTRAS FASCIAS Y SALUD EN GENERAL\",\"datePublished\":\"2017-06-01T08:19:33+00:00\",\"dateModified\":\"2021-01-24T18:43:40+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/holisticaformacion.com\\\/la-importancia-del-agua-en-nuestras-fascias-y-salud-en-general\\\/\"},\"wordCount\":362,\"publisher\":{\"@id\":\"https:\\\/\\\/holisticaformacion.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/holisticaformacion.com\\\/la-importancia-del-agua-en-nuestras-fascias-y-salud-en-general\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/holisticaformacion.com\\\/wp-content\\\/uploads\\\/2020\\\/04\\\/AGUA.jpeg\",\"keywords\":[\"agua\",\"fascias\",\"holisticyoga\",\"holisticyogatherapy\",\"microcirculacion\",\"proteoglicanos\",\"yogafascial\",\"yogamiofascial\",\"yogayfascias\"],\"articleSection\":[\"Yoga\",\"Yoga Miofascial\",\"Yogaterapeutico\"],\"inLanguage\":\"en-GB\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/holisticaformacion.com\\\/la-importancia-del-agua-en-nuestras-fascias-y-salud-en-general\\\/\",\"url\":\"https:\\\/\\\/holisticaformacion.com\\\/la-importancia-del-agua-en-nuestras-fascias-y-salud-en-general\\\/\",\"name\":\"LA IMPORTANCIA DEL AGUA EN NUESTRAS FASCIAS Y SALUD EN GENERAL | Hol\u00edstica Formaci\u00f3n\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/holisticaformacion.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/holisticaformacion.com\\\/la-importancia-del-agua-en-nuestras-fascias-y-salud-en-general\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/holisticaformacion.com\\\/la-importancia-del-agua-en-nuestras-fascias-y-salud-en-general\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/holisticaformacion.com\\\/wp-content\\\/uploads\\\/2020\\\/04\\\/AGUA.jpeg\",\"datePublished\":\"2017-06-01T08:19:33+00:00\",\"dateModified\":\"2021-01-24T18:43:40+00:00\",\"description\":\"Yoga, Terapias y Vida Saludable. Presencial y Online\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/holisticaformacion.com\\\/la-importancia-del-agua-en-nuestras-fascias-y-salud-en-general\\\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/holisticaformacion.com\\\/la-importancia-del-agua-en-nuestras-fascias-y-salud-en-general\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/holisticaformacion.com\\\/la-importancia-del-agua-en-nuestras-fascias-y-salud-en-general\\\/#primaryimage\",\"url\":\"https:\\\/\\\/holisticaformacion.com\\\/wp-content\\\/uploads\\\/2020\\\/04\\\/AGUA.jpeg\",\"contentUrl\":\"https:\\\/\\\/holisticaformacion.com\\\/wp-content\\\/uploads\\\/2020\\\/04\\\/AGUA.jpeg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/holisticaformacion.com\\\/la-importancia-del-agua-en-nuestras-fascias-y-salud-en-general\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/holisticaformacion.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"LA IMPORTANCIA DEL AGUA EN NUESTRAS FASCIAS Y SALUD EN GENERAL\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/holisticaformacion.com\\\/#website\",\"url\":\"https:\\\/\\\/holisticaformacion.com\\\/\",\"name\":\"www.holisticaformacion.com\",\"description\":\"Campus Online de Hol\u00edstica Nature\",\"publisher\":{\"@id\":\"https:\\\/\\\/holisticaformacion.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/holisticaformacion.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/holisticaformacion.com\\\/#organization\",\"name\":\"Hol\u00edstica Formaci\u00f3n\",\"alternateName\":\"Holistica Nature, Ecoturismo, Formaci\u00f3n y Bienestar S.L.\",\"url\":\"https:\\\/\\\/holisticaformacion.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/holisticaformacion.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/holisticaformacion.com\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/Nuevo-Logo-HF-cuadrado-blanco-1024x1024.png\",\"contentUrl\":\"https:\\\/\\\/holisticaformacion.com\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/Nuevo-Logo-HF-cuadrado-blanco-1024x1024.png\",\"width\":1024,\"height\":1024,\"caption\":\"Hol\u00edstica Formaci\u00f3n\"},\"image\":{\"@id\":\"https:\\\/\\\/holisticaformacion.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/holisticanature\",\"https:\\\/\\\/www.instagram.com\\\/holisticanature\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/holisticaformacion.com\\\/#\\\/schema\\\/person\\\/dd3ed0fd93ddd122d71b8a0aa6f4587b\",\"name\":\"Helena Chac\u00f3n\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/holisticaformacion.com\\\/wp-content\\\/uploads\\\/avatars\\\/1\\\/6198beb295f3f-bpfull.png\",\"url\":\"https:\\\/\\\/holisticaformacion.com\\\/wp-content\\\/uploads\\\/avatars\\\/1\\\/6198beb295f3f-bpfull.png\",\"contentUrl\":\"https:\\\/\\\/holisticaformacion.com\\\/wp-content\\\/uploads\\\/avatars\\\/1\\\/6198beb295f3f-bpfull.png\",\"caption\":\"Helena Chac\u00f3n\"},\"sameAs\":[\"https:\\\/\\\/holisticaformacion.com\",\"https:\\\/\\\/www.facebook.com\\\/holisticanature\"],\"url\":\"https:\\\/\\\/holisticaformacion.com\\\/en\\\/usuarios\\\/holistica\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"LA IMPORTANCIA DEL AGUA EN NUESTRAS FASCIAS Y SALUD EN GENERAL | Hol\u00edstica Formaci\u00f3n","description":"Yoga, Therapies and Healthy Living. In-person and online","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/holisticaformacion.com\/en\/la-importancia-del-agua-en-nuestras-fascias-y-salud-en-general\/","og_locale":"en_GB","og_type":"article","og_title":"LA IMPORTANCIA DEL AGUA EN NUESTRAS FASCIAS Y SALUD EN GENERAL | Hol\u00edstica Formaci\u00f3n","og_description":"Yoga, Terapias y Vida Saludable. Presencial y Online","og_url":"https:\/\/holisticaformacion.com\/en\/la-importancia-del-agua-en-nuestras-fascias-y-salud-en-general\/","og_site_name":"Hol\u00edstica Formaci\u00f3n","article_publisher":"https:\/\/www.facebook.com\/holisticanature","article_author":"https:\/\/www.facebook.com\/holisticanature","article_published_time":"2017-06-01T08:19:33+00:00","article_modified_time":"2021-01-24T18:43:40+00:00","og_image":[{"url":"https:\/\/holisticaformacion.com\/wp-content\/uploads\/2020\/04\/AGUA.jpeg","type":"","width":"","height":""}],"author":"Helena Chac\u00f3n","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Helena Chac\u00f3n","Estimated reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/holisticaformacion.com\/la-importancia-del-agua-en-nuestras-fascias-y-salud-en-general\/#article","isPartOf":{"@id":"https:\/\/holisticaformacion.com\/la-importancia-del-agua-en-nuestras-fascias-y-salud-en-general\/"},"author":{"name":"Helena Chac\u00f3n","@id":"https:\/\/holisticaformacion.com\/#\/schema\/person\/dd3ed0fd93ddd122d71b8a0aa6f4587b"},"headline":"LA IMPORTANCIA DEL AGUA EN NUESTRAS FASCIAS Y SALUD EN GENERAL","datePublished":"2017-06-01T08:19:33+00:00","dateModified":"2021-01-24T18:43:40+00:00","mainEntityOfPage":{"@id":"https:\/\/holisticaformacion.com\/la-importancia-del-agua-en-nuestras-fascias-y-salud-en-general\/"},"wordCount":362,"publisher":{"@id":"https:\/\/holisticaformacion.com\/#organization"},"image":{"@id":"https:\/\/holisticaformacion.com\/la-importancia-del-agua-en-nuestras-fascias-y-salud-en-general\/#primaryimage"},"thumbnailUrl":"https:\/\/holisticaformacion.com\/wp-content\/uploads\/2020\/04\/AGUA.jpeg","keywords":["agua","fascias","holisticyoga","holisticyogatherapy","microcirculacion","proteoglicanos","yogafascial","yogamiofascial","yogayfascias"],"articleSection":["Yoga","Yoga Miofascial","Yogaterapeutico"],"inLanguage":"en-GB"},{"@type":"WebPage","@id":"https:\/\/holisticaformacion.com\/la-importancia-del-agua-en-nuestras-fascias-y-salud-en-general\/","url":"https:\/\/holisticaformacion.com\/la-importancia-del-agua-en-nuestras-fascias-y-salud-en-general\/","name":"LA IMPORTANCIA DEL AGUA EN NUESTRAS FASCIAS Y SALUD EN GENERAL | Hol\u00edstica Formaci\u00f3n","isPartOf":{"@id":"https:\/\/holisticaformacion.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/holisticaformacion.com\/la-importancia-del-agua-en-nuestras-fascias-y-salud-en-general\/#primaryimage"},"image":{"@id":"https:\/\/holisticaformacion.com\/la-importancia-del-agua-en-nuestras-fascias-y-salud-en-general\/#primaryimage"},"thumbnailUrl":"https:\/\/holisticaformacion.com\/wp-content\/uploads\/2020\/04\/AGUA.jpeg","datePublished":"2017-06-01T08:19:33+00:00","dateModified":"2021-01-24T18:43:40+00:00","description":"Yoga, Therapies and Healthy Living. In-person and online","breadcrumb":{"@id":"https:\/\/holisticaformacion.com\/la-importancia-del-agua-en-nuestras-fascias-y-salud-en-general\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/holisticaformacion.com\/la-importancia-del-agua-en-nuestras-fascias-y-salud-en-general\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/holisticaformacion.com\/la-importancia-del-agua-en-nuestras-fascias-y-salud-en-general\/#primaryimage","url":"https:\/\/holisticaformacion.com\/wp-content\/uploads\/2020\/04\/AGUA.jpeg","contentUrl":"https:\/\/holisticaformacion.com\/wp-content\/uploads\/2020\/04\/AGUA.jpeg"},{"@type":"BreadcrumbList","@id":"https:\/\/holisticaformacion.com\/la-importancia-del-agua-en-nuestras-fascias-y-salud-en-general\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/holisticaformacion.com\/"},{"@type":"ListItem","position":2,"name":"LA IMPORTANCIA DEL AGUA EN NUESTRAS FASCIAS Y SALUD EN GENERAL"}]},{"@type":"WebSite","@id":"https:\/\/holisticaformacion.com\/#website","url":"https:\/\/holisticaformacion.com\/","name":"www.holisticaformacion.com","description":"Hol\u00edstica Nature Online Campus","publisher":{"@id":"https:\/\/holisticaformacion.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/holisticaformacion.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/holisticaformacion.com\/#organization","name":"Holistic Training","alternateName":"Holistica Nature, Ecoturismo, Formaci\u00f3n y Bienestar S.L.","url":"https:\/\/holisticaformacion.com\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/holisticaformacion.com\/#\/schema\/logo\/image\/","url":"https:\/\/holisticaformacion.com\/wp-content\/uploads\/2026\/02\/Nuevo-Logo-HF-cuadrado-blanco-1024x1024.png","contentUrl":"https:\/\/holisticaformacion.com\/wp-content\/uploads\/2026\/02\/Nuevo-Logo-HF-cuadrado-blanco-1024x1024.png","width":1024,"height":1024,"caption":"Hol\u00edstica Formaci\u00f3n"},"image":{"@id":"https:\/\/holisticaformacion.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/holisticanature","https:\/\/www.instagram.com\/holisticanature\/"]},{"@type":"Person","@id":"https:\/\/holisticaformacion.com\/#\/schema\/person\/dd3ed0fd93ddd122d71b8a0aa6f4587b","name":"Helena Chac\u00f3n","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/holisticaformacion.com\/wp-content\/uploads\/avatars\/1\/6198beb295f3f-bpfull.png","url":"https:\/\/holisticaformacion.com\/wp-content\/uploads\/avatars\/1\/6198beb295f3f-bpfull.png","contentUrl":"https:\/\/holisticaformacion.com\/wp-content\/uploads\/avatars\/1\/6198beb295f3f-bpfull.png","caption":"Helena Chac\u00f3n"},"sameAs":["https:\/\/holisticaformacion.com","https:\/\/www.facebook.com\/holisticanature"],"url":"https:\/\/holisticaformacion.com\/en\/usuarios\/holistica\/"}]}},"_links":{"self":[{"href":"https:\/\/holisticaformacion.com\/en\/wp-json\/wp\/v2\/posts\/18404","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/holisticaformacion.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/holisticaformacion.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/holisticaformacion.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/holisticaformacion.com\/en\/wp-json\/wp\/v2\/comments?post=18404"}],"version-history":[{"count":1,"href":"https:\/\/holisticaformacion.com\/en\/wp-json\/wp\/v2\/posts\/18404\/revisions"}],"predecessor-version":[{"id":18406,"href":"https:\/\/holisticaformacion.com\/en\/wp-json\/wp\/v2\/posts\/18404\/revisions\/18406"}],"wp:attachment":[{"href":"https:\/\/holisticaformacion.com\/en\/wp-json\/wp\/v2\/media?parent=18404"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/holisticaformacion.com\/en\/wp-json\/wp\/v2\/categories?post=18404"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/holisticaformacion.com\/en\/wp-json\/wp\/v2\/tags?post=18404"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}