![\"\"](\"https:\/\/holisticaformacion.com\/wp-content\/uploads\/2020\/04\/YOGAINVIERNO.jpeg\")
<\/p>","protected":false},"excerpt":{"rendered":"Durante el invierno estamos regidos por el elemento AGUA. Dicho elemento en equilibrio favorece nuestra Calma, Paz interior e introspecci\u00f3n pero en desequilibrio puede fomentar la ansiedad (exceso) o el miedo (deficiencia). Favorece sus cualidades de Fuerza de Voluntad, Sabidur\u00eda, Contento, etc. eliminando las toxinas acumuladas durante los meses de Oto\u00f1o e Invierno temprano.<\/p>\n
<\/p>","protected":false},"excerpt":{"rendered":"
During winter, we are governed by the element of WATER. When in balance, this element promotes calm, inner peace and introspection, but when out of balance it can lead to anxiety (excess) or fear (deficiency). It enhances qualities such as willpower, wisdom and contentment, whilst eliminating the toxins accumulated during the months of \u2026 <\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","footnotes":""},"categories":[186,76,197],"tags":[157,162,210,176,158,192,174,206,187,189,211],"class_list":["post-18419","post","type-post","status-publish","format-standard","hentry","category-tcmyoga","category-yoga","category-yoga-estacional","tag-holisticyoga","tag-holisticyogatherapy","tag-invierno","tag-mtc","tag-tcmyoga","tag-ttyinyoga","tag-yinyoga","tag-yogaestacional","tag-yogamedicinachina","tag-yogameridianos","tag-yogamtc"],"yoast_head":"\n