{"id":18434,"date":"2018-04-05T10:54:39","date_gmt":"2018-04-05T08:54:39","guid":{"rendered":"https:\/\/holisticaformacion.com\/?p=18434"},"modified":"2021-01-24T20:34:32","modified_gmt":"2021-01-24T18:34:32","slug":"yoga-y-ayurveda-colaboracion-mutua-para-el-bienestar-y-evolucion-de-la-humanidad","status":"publish","type":"post","link":"https:\/\/holisticaformacion.com\/en\/yoga-y-ayurveda-colaboracion-mutua-para-el-bienestar-y-evolucion-de-la-humanidad\/","title":{"rendered":"YOGA AND AYURVEDA: A SYNERGY FOR HUMAN WELL-BEING AND EVOLUTION"},"content":{"rendered":"

Yoga y Ayurveda tienen su ra\u00edz m\u00e1s profunda en los Vedas. Son dos disciplinas que provienen de India y que nos ayudan a encontrar nuestro propio equilibrio y bienestar. [\u2026]<\/p>\n

\"\"<\/p>\n

YOGA, es un gran regalo para la humanidad. Sus or\u00edgenes se remontan a milenios y siglos pasando por varios textos sagrados y cuya evoluci\u00f3n sigue vigente hoy en d\u00eda. Yoga es una de las tradiciones espirituales m\u00e1s antiguas que trabaja todos nuestros cuerpos (f\u00edsico, mental, espiritual) para lograr el autoconocimiento, autodesarrollo y autorrealizaci\u00f3n. [\u2026]
\nEl AYURVEDA, por su parte tambi\u00e9n tiene una larga y compleja historia. Hoy en d\u00eda, es considerado uno de los sistemas m\u00e9dicos m\u00e1s antiguos y completos del mundo. Al igual que el Yoga, considera todos los estratos de un ser humano (f\u00edsico, mental y espiritual). Destaca la naturaleza individual de cada persona y busca la armon\u00eda y salud integral teniendo en cuenta las leyes de la naturaleza. Ayurveda nos ayuda a vivir en armon\u00eda con la naturaleza tanto interna como externa. Es por lo tanto, una ciencia de autosanaci\u00f3n que busca aliviar las enfermedades para restaurar la integridad del individuo y su sanaci\u00f3n espiritual. Este origen es muy parecido al del Yoga porque la b\u00fasqueda de la salud es justificada para tener una base \u00f3ptima y energ\u00eda adecuada para establecer un camino espiritual saludable.
\nDe este modo, YOGA Y AYURVEDA trabajan juntos por el bienestar y evoluci\u00f3n de la humanidad. Por un lado, Ayurveda nos aporta unas bases en las que nuestra energ\u00eda y salud est\u00e1n \u00f3ptimas para poder practicar un camino espiritual que nos lleve a la autorrealizaci\u00f3n. Y a la inversa, Yoga aporta un mayor conocimiento acerca de uno mismo y la necesidad de mayores cuidados hacia nuestro cuerpo y nuestra mente que pueden ser aplicados en un contexto de tratamiento ayurv\u00e9dico.
\nEstas dos disciplinas han estado unidas en el pasado. Yoga nace en un contexto social en el que Ayurveda era la disciplina m\u00e9dica y natural predominante. Por lo que, Yoga terap\u00e9utico sin un conocimiento ayurv\u00e9dico queda realmente escaso o carente de la visi\u00f3n que esta medicina aporta. Ambas, conjuntamente abarcan la unidad en cuerpo, mente y esp\u00edritu por v\u00edas ligeramente diferentes pero perfectamente complementarias por lo que no podemos obviar estos sabios conocimientos.<\/p>\n

A la hora de practicar YOGA con un ENFOQUE AYURV\u00c9DICO podemos tener en cuenta diversos factores.
\n1) La primera decisi\u00f3n ser\u00e1 decidir si tenemos entre manos una CLASE GRUPAL o vamos a realizar una CLASE INDIVIDUAL y TERAP\u00c9UTICA. La formaci\u00f3n AyurYoga\u00ae est\u00e1 principalmente dise\u00f1ada para clases grupales aunque tambi\u00e9n te aporta un conocimiento que ser\u00e1 de utilidad para clases de Yoga Terap\u00e9utico personalizado, tem\u00e1tica que se aprende en los cursos finales de \u201cHolistic Yoga Therapy\u00ae\u201d.
\n2) Debemos tambi\u00e9n decidir la tem\u00e1tica ayurv\u00e9dica a tratar. Si queremos actuar en los DOSHAS, SUB-PRANAS, CHAKRAS o MARMAS.
\n3) Dentro de cada tem\u00e1tica elegimos el enfoque de la secuencia y sus OBJETIVOS. En clases grupales, el objetivo ser\u00e1 trabajar con cuestiones gen\u00e9ricas mientras que en clases personalizadas podemos hacer m\u00e1s hincapi\u00e9 en herramientas terap\u00e9uticas.<\/p>\n

* TEXTO EXTRA\u00cdDO DE LA FORMACI\u00d3N AYURYOGA\u00ae<\/p>\n

* MODALIDADES “SEMI-PRESENCIAL” Y “ONLINE!<\/p>\n

* DIRIGE: Helena Chac\u00f3n Mu\u00f1oz.<\/p>\n

www.ayuryoga.es<\/a>
\nwww.holisticyogatherapy.org<\/a>
\nyogakulacenter@gmail.com<\/a><\/span><\/p>","protected":false},"excerpt":{"rendered":"

Yoga y Ayurveda tienen su ra\u00edz m\u00e1s profunda en los Vedas. Son dos disciplinas que provienen de India y que nos ayudan a encontrar nuestro propio equilibrio y bienestar. [\u2026] YOGA, es un gran regalo para la humanidad. Sus or\u00edgenes se remontan a milenios y siglos pasando por varios textos … <\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","footnotes":""},"categories":[179,1,76,149],"tags":[159,201,157,162,180,156,177,181],"class_list":["post-18434","post","type-post","status-publish","format-standard","hentry","category-yoga-ayurvedico","category-terapias","category-yoga","category-yogaterapeutico","tag-ayuryoga","tag-doshas","tag-holisticyoga","tag-holisticyogatherapy","tag-yogaayurvedico","tag-yogaterapeutico","tag-yogaterapia","tag-yogayayurveda"],"yoast_head":"\nYOGA Y AYURVEDA COLABORACI\u00d3N MUTUA PARA EL BIENESTAR Y EVOLUCI\u00d3N DE LA HUMANIDAD | Hol\u00edstica Formaci\u00f3n<\/title>\n<meta name=\"description\" content=\"Yoga, Terapias y Vida Saludable. 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