{"id":18470,"date":"2018-06-23T20:55:40","date_gmt":"2018-06-23T18:55:40","guid":{"rendered":"https:\/\/holisticaformacion.com\/?p=18470"},"modified":"2021-01-24T20:31:00","modified_gmt":"2021-01-24T18:31:00","slug":"la-fascia-y-tu-registro-sensorial","status":"publish","type":"post","link":"https:\/\/holisticaformacion.com\/en\/la-fascia-y-tu-registro-sensorial\/","title":{"rendered":"THE FASCIA AND YOUR SENSORY PERCEPTION"},"content":{"rendered":"
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La fascia es tejido conectivo constituido por sustancia fundamental (que aporta hidrataci\u00f3n), fibras (el\u00e1sticas que permiten el cambio y de col\u00e1geno que aportan fuerza y estabilidad) y c\u00e9lulas. Este tejido forma una red tridimensional continua que envuelve vainas musculares, vasos sangu\u00edneos, nervios, etc. Podr\u00eda decirse que es como una \u201cpiel\u201d interna que permite que nuestros movimientos sean fluidos y armoniosos y no mec\u00e1nicos como los de un robot. <\/span><\/div>\n<\/div>\n
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Este tejido fascial da soporte y estructura al cuerpo, absorbe impactos, ayuda en la circulaci\u00f3n sangu\u00ednea e influye en nuestro sistema nervioso central. Pero adem\u00e1s, de su influencia en nuestro cuerpo f\u00edsico, la Fascia tiene un importante v\u00ednculo con nuestras emociones y creencias. F\u00edsicamente, es altamente sensible. Posee 10 veces m\u00e1s terminaciones nerviosas que los m\u00fasculos y su estado se modifica cuando influimos en los mecanorreceptores (\u00f3rganos tendinosos de Golgi, Pacini, Ruffini, etc.). <\/span><\/div>\n
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Esto nos habla del v\u00ednculo cuerpo (mecanorreceptores)-mente (emociones y creencias). Si las emociones que vivo mandan un est\u00edmulo nervioso a mis c\u00e9lulas, \u00e9stas influir\u00e1n en el estado de la fascia y en c\u00f3mo se regeneran sus componentes (m\u00e1s o menos agua, direcci\u00f3n de crecimiento de las fibras, tensegridad, etc.). Similarmente, si estas emociones perduran en el tiempo se gestan las creencias y huellas energ\u00e9ticas o Samskaras en Yoga que hacen que vivamos la vida bajo un patr\u00f3n o arquetipo. Esta creencia hace que nuestra fascia, gracias a su comportamiento pl\u00e1stico, modifique su estado permanentemente y con ello nuestra postura y modo de ver el mundo. <\/span><\/div>\n<\/div>\n
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Considerando este v\u00ednculo sensorial de las fascias podemos usarlo para mejorar nuestra postura y estado f\u00edsico y mental. Cuando actuamos en el tejido fascial nuestro estado emocional cambia y a la larga nuestras creencias. Existen muchos modos de mejorar el tejido fascial. El Yoga y el automasaje con pelotas son dos herramientas estupendas. S\u00e9 constante y permite que la deformaci\u00f3n pl\u00e1stica se produzca.<\/span><\/div>\n<\/div>\n
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Modifica tu fascia y cambiar\u00e1s tu mente. <\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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APRENDE SOBRE YOGA Y FASCIAS con nuestros cursos y formaciones en modalidad SEMI-PRESENCIAL y ONLINE <\/span><\/div>\n<\/div>\n
<\/div>\n
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www.yogamiofascial.com<\/span><\/div>\n<\/div>\n
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www.tcmyoga.org<\/span><\/div>\n<\/div>\n
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www.holisticyogatherapy.org<\/span><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"

Fascia is connective tissue consisting of ground substance (which provides hydration), fibres (elastic fibres that allow for movement, and collagen fibres that provide strength and stability) and cells. This tissue forms a continuous three-dimensional network that envelops muscle sheaths, blood vessels, nerves, etc. You could say it is like a \u201cskin\u201d \u2026 <\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","footnotes":""},"categories":[433,76,164],"tags":[163,168,196,172,157,162,170,169,171,166,165,160,178,167],"class_list":["post-18470","post","type-post","status-publish","format-standard","hentry","category-tecnica-mioball","category-yoga","category-yoga-miofascial","tag-fascia","tag-fascial","tag-fascias","tag-fasciasyyoga","tag-holisticyoga","tag-holisticyogatherapy","tag-liberacionmiofascial","tag-miofascial","tag-myer","tag-yogafascial","tag-yogafascias","tag-yogamiofascial","tag-yogaonline","tag-yogayfascias"],"yoast_head":"\nLA FASCIA Y TU REGISTRO SENSORIAL | Hol\u00edstica Formaci\u00f3n<\/title>\n<meta name=\"description\" content=\"Yoga, Terapias y Vida Saludable. 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