{"id":22021,"date":"2020-01-31T16:26:15","date_gmt":"2020-01-31T14:26:15","guid":{"rendered":"https:\/\/holisticaformacion.com\/?p=22021"},"modified":"2021-01-24T20:22:17","modified_gmt":"2021-01-24T18:22:17","slug":"espirales-fasciales-movimiento-e-integridad-estructural","status":"publish","type":"post","link":"https:\/\/holisticaformacion.com\/en\/espirales-fasciales-movimiento-e-integridad-estructural\/","title":{"rendered":"FASCIAL SPIRALS. MOVEMENT AND STRUCTURAL INTEGRITY"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-22022\" src=\"https:\/\/holisticaformacion.com\/wp-content\/uploads\/2020\/05\/espirales-fasciales.jpg\" alt=\"\" width=\"507\" height=\"867\" srcset=\"https:\/\/holisticaformacion.com\/wp-content\/uploads\/2020\/05\/espirales-fasciales.jpg 1064w, https:\/\/holisticaformacion.com\/wp-content\/uploads\/2020\/05\/espirales-fasciales-400x684.jpg 400w, https:\/\/holisticaformacion.com\/wp-content\/uploads\/2020\/05\/espirales-fasciales-175x300.jpg 175w, https:\/\/holisticaformacion.com\/wp-content\/uploads\/2020\/05\/espirales-fasciales-599x1024.jpg 599w\" sizes=\"auto, (max-width: 507px) 100vw, 507px\" \/><\/p>\n<p><span id=\"fbPhotoSnowliftCaption\" class=\"fbPhotosPhotoCaption\" tabindex=\"0\" aria-live=\"polite\" data-ft=\"{&quot;tn&quot;:&quot;K&quot;}\"><span class=\"hasCaption\"><span class=\"_5mfr\"><span class=\"_6qdm\">\ud83c\udf2a<\/span><\/span><span class=\"_5mfr\"><span class=\"_6qdm\">\ud83c\udf2c<\/span><\/span><span class=\"_5mfr\"><span class=\"_6qdm\">\ud83c\udf0a<\/span><\/span> En la naturaleza aparece con frecuencia el patr\u00f3n en ESPIRAL. Es uno de los principios del Agua. Observa c\u00f3mo hace remolinos en un desag\u00fce o c\u00f3mo circula haciendo c\u00edrculos y movimientos en espiral.<br \/>\n<span class=\"_5mfr\"><span class=\"_6qdm\">\ud83e\uddd8\u200d\u2640\ufe0f<\/span><\/span><span class=\"_5mfr\"><span class=\"_6qdm\">\ud83d\udc40<\/span><\/span> El ser humano desarrolla su cuerpo f\u00edsico en un medio acu\u00e1tico (TEJIDO FASCIAL) lo que le permite adquirir las <span class=\"text_exposed_show\">cualidades de este elemento, incluidas las espirales. Incluso lo que consideramos nuestras partes m\u00e1s \u201cdensas\u201d como los huesos tienen la cualidad acuosa en su estructura. P. ej. si observamos los huesos que forman la articulaci\u00f3n coxofemoral (cadera) veremos que la cabeza del f\u00e9mur y su parte m\u00e1s cercana del coxal est\u00e1n \u201cunidas\u201d mediante finas trab\u00e9culas de sustancia \u00f3sea. Es decir, existe una continuidad entre ambos huesos y adem\u00e1s esta continuidad no es totalmente rectil\u00ednea.<br \/>\n<span class=\"_5mfr\"><span class=\"_6qdm\">\ud83e\udd13<\/span><\/span> Incluso los vasos sangu\u00edneos est\u00e1n constituidos por arquitectura en espiral lo que les confiere elasticidad y resistencia, es decir, integridad estructural.<br \/>\n<span class=\"_5mfr\"><span class=\"_6qdm\">\ud83c\udf33<\/span><\/span><span class=\"_5mfr\"><span class=\"_6qdm\">\ud83c\udf34<\/span><\/span><span class=\"_5mfr\"><span class=\"_6qdm\">\ud83c\udf8b<\/span><\/span>Este patr\u00f3n de crecimiento en espiral tambi\u00e9n puede ser observado en el Reino Vegetal. Observa el \u00e1rbol de la imagen c\u00f3mo en su corteza puedes apreciar remolinos y curvaturas.<br \/>\n<span class=\"_5mfr\"><span class=\"_6qdm\">\ud83d\udc49<\/span><\/span> Es importante entender que las V\u00edas Miofasciales pudieran parecer que representan un modelo bidimensional y lineal pero en realidad est\u00e1n conectadas entre s\u00ed en todas las direcciones espaciales para aportar al organismo esa sensaci\u00f3n de unidad y conjunto de la que tanto hablamos.<\/span><\/span><\/span><\/p>\n<p><span class=\"_5mfr\"><span class=\"_6qdm\">\ud83d\udd36<\/span><\/span>\u00bfQuieres aprender c\u00f3mo se aplica todo esto al MOVIMIENTO y la POSTURA? <span class=\"_5mfr\"><span class=\"_6qdm\">\ud83d\udd36<\/span><\/span><br \/>\n<span class=\"_5mfr\"><span class=\"_6qdm\">\u2757\ufe0f<\/span><\/span>No lo dejes pasar y RESERVA TU PLAZA<span class=\"_5mfr\"><span class=\"_6qdm\">\u2757\ufe0f<\/span><\/span><\/p>\n<p><span class=\"_5mfr\"><span class=\"_6qdm\">\ud83d\udd1c<\/span><\/span> FEBRERO 2020<br \/>\n* Lugar: Lumiere Zen Garden. C\/ Isla Graciosa, frente n\u00ba6, C\u00f3rdoba (Espa\u00f1a)<br \/>\n* Fechas: 27, 28, 29 de Febrero y 1 de Marzo 2020<br \/>\n* Organiza: Escuela Yoga Kula<br \/>\n* Formadora: Helena Chac\u00f3n<br \/>\n* Certificaci\u00f3n YACEP Yoga Alliance<\/p>\n<p><span class=\"_5mfr\"><span class=\"_6qdm\">\ud83d\udc49<\/span><\/span> MORE INFO: <a href=\"https:\/\/l.facebook.com\/l.php?u=https%3A%2F%2Fbit.ly%2F2UCTrZy%3Ffbclid%3DIwAR2Dxro1Bkdcy7p8vqj-UvcwyfCdZ36A0d8Ywq05wNUmuSRGcKZgvil1Qvw&amp;h=AT2q4fNkB5FggEMVrW98m2fwpCCzJhOXU0vFRXz0fx9RO35IuOIP7pglFpvw-2a1HiOalX8vmkDw95L_oK250wNY_2mrSIJTZ4bFhKJFLfx7vrIIF3ydM1u2hHDT_A8g4t-y0pnBu5qK\" target=\"_blank\" rel=\"nofollow noopener noreferrer\" data-lynx-mode=\"asynclazy\">https:\/\/bit.ly\/2UCTrZy<\/a><\/p>\n<p><span class=\"_5mfr\"><span class=\"_6qdm\">\ud83e\uddd8\u200d\u2640\ufe0f<\/span><\/span> \u00bfQU\u00c9 ES YOGA MIOFASCIAL\u00ae?<br \/>\nYoga Miofascial\u00ae es un sistema que te permite ampliar y enriquecer tu pr\u00e1ctica y la de tus alumnos mediante la aplicaci\u00f3n de las Fascias y V\u00edas Miofasciales al Yoga y la Yogaterapia. Utilizamos una metodolog\u00eda basada en Asanas (din\u00e1micas y est\u00e1ticas), Manipulaciones del Masaje Thai y Automasaje de liberaci\u00f3n miofascial con pelotas.<br \/>\nCuando mejoramos nuestras fascias se modifica tambi\u00e9n nuestra mente y se activa el poder transformador del Yoga.<\/p>\n<p>info@yogamiofascial.com<br \/>\n<a href=\"https:\/\/l.facebook.com\/l.php?u=http%3A%2F%2Fwww.yogamiofascial.com%2F%3Ffbclid%3DIwAR1irXyWLG_W_JcgGAMr_TC4xModcX5lmjK62GIxjdAJIjifN7jhcFppBxA&amp;h=AT1s31ZjeZ4ItrOR15zpqJRjJBmogHFhV9WDxkKveneCj3s05CUnUVm83i6t_97HJhArrd3jsIxTfdOy7xA1is1e_WcH98WHP1hd4ixIhI5suNgZNMViMAQGl2p2sL2QnPROBjfGiLZw\" target=\"_blank\" rel=\"nofollow noopener noreferrer\" data-lynx-mode=\"asynclazy\">www.yogamiofascial.com<\/a><br \/>\n<a href=\"http:\/\/www.holisticyogatherapy.org\/?fbclid=IwAR2tSYUoqHDtwF9x6eAujUC_4YPyZnZb5TcsNJWy8tAu8Mg-Sx9XYYMhoe8\" target=\"_blank\" rel=\"nofollow noopener noreferrer\" data-lynx-mode=\"asynclazy\" data-lynx-uri=\"https:\/\/l.facebook.com\/l.php?u=http%3A%2F%2Fwww.holisticyogatherapy.org%2F%3Ffbclid%3DIwAR2tSYUoqHDtwF9x6eAujUC_4YPyZnZb5TcsNJWy8tAu8Mg-Sx9XYYMhoe8&amp;h=AT3wtFNzTXOh9a0-AjTel0D-c_FD9Zcz8KCxMPmCeB-OUwbA6Fuv_qJ6s2MfM5n3gLGvxxc8oza4RDQR68mLFwqrOKWrdJczzW_ausRFn4qjqzhd6l1Shx2je0HQX9hhGzl0xerU3E9_\">www.holisticyogatherapy.or<wbr>g<\/a><br \/>\n<a href=\"https:\/\/l.facebook.com\/l.php?u=http%3A%2F%2Fwww.helenachacon.com%2F%3Ffbclid%3DIwAR3kGpRS4m_rKp5HoOKmXm1zvz7M4xlP-Rhe1eje3EQWwGOTkYxnnDMTjZQ&amp;h=AT22aOK-qPajPlQuzekeBhftt3M3F9KU_C285zO-RCx8U74SftnKfg3w7UnjkAJWr1jO7QbVeKBN3tgjBJsSrDwkCgDWClKVY0vKJ7acVspfuXbrlGkH4AD7WhSAsrcCecja0GAShg-K\" target=\"_blank\" rel=\"nofollow noopener noreferrer\" data-lynx-mode=\"asynclazy\">www.helenachacon.com<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>\ud83c\udf2a\ud83c\udf2c\ud83c\udf0a The SPIRAL pattern frequently appears in nature. It is one of the principles of Water. Notice how it swirls down a drain or how it circulates in circles and spirals. \ud83e\uddd8\u200d\u2640\ufe0f\ud83d\udc40 Human beings develop their physical bodies in an aquatic environment (FASCIA), which \u2026 <\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","footnotes":""},"categories":[76,164],"tags":[266,163,168,196,172,162,171,166,165,161,160,213,156,177,167],"class_list":["post-22021","post","type-post","status-publish","format-standard","hentry","category-yoga","category-yoga-miofascial","tag-espirales","tag-fascia","tag-fascial","tag-fascias","tag-fasciasyyoga","tag-holisticyogatherapy","tag-myer","tag-yogafascial","tag-yogafascias","tag-yogakula","tag-yogamiofascial","tag-yogasalud","tag-yogaterapeutico","tag-yogaterapia","tag-yogayfascias"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>ESPIRALES FASCIALES. 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