{"id":31344,"date":"2020-03-04T09:26:55","date_gmt":"2020-03-04T07:26:55","guid":{"rendered":"https:\/\/holisticaformacion.com\/?p=31344"},"modified":"2021-01-25T09:27:44","modified_gmt":"2021-01-25T07:27:44","slug":"los-3-tesoros-de-la-mtc-implicaciones-en-yoga","status":"publish","type":"post","link":"https:\/\/holisticaformacion.com\/en\/los-3-tesoros-de-la-mtc-implicaciones-en-yoga\/","title":{"rendered":"THE THREE TREASURES OF TCM: IMPLICATIONS FOR YOGA"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter  wp-image-31345\" src=\"https:\/\/holisticaformacion.com\/wp-content\/uploads\/2021\/01\/3-tesoros.jpg\" alt=\"\" width=\"504\" height=\"728\" srcset=\"https:\/\/holisticaformacion.com\/wp-content\/uploads\/2021\/01\/3-tesoros.jpg 1359w, https:\/\/holisticaformacion.com\/wp-content\/uploads\/2021\/01\/3-tesoros-400x578.jpg 400w, https:\/\/holisticaformacion.com\/wp-content\/uploads\/2021\/01\/3-tesoros-207x300.jpg 207w, https:\/\/holisticaformacion.com\/wp-content\/uploads\/2021\/01\/3-tesoros-708x1024.jpg 708w, https:\/\/holisticaformacion.com\/wp-content\/uploads\/2021\/01\/3-tesoros-768x1110.jpg 768w, https:\/\/holisticaformacion.com\/wp-content\/uploads\/2021\/01\/3-tesoros-1062x1536.jpg 1062w, https:\/\/holisticaformacion.com\/wp-content\/uploads\/2021\/01\/3-tesoros-600x868.jpg 600w\" sizes=\"auto, (max-width: 504px) 100vw, 504px\" \/><\/p>\n<p><span class=\"d2edcug0 hpfvmrgz qv66sw1b c1et5uql oi732d6d ik7dh3pa fgxwclzu a8c37x1j keod5gw0 nxhoafnm aigsh9s9 d3f4x2em fe6kdd0r mau55g9w c8b282yb iv3no6db jq4qci2q a3bd9o3v knj5qynh oo9gr5id\" dir=\"auto\"><span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t62\/2\/16\/262f.png\" alt=\"\u262f\ufe0f\" width=\"16\" height=\"16\" \/><\/span>\u00bfQU\u00c9 SON LOS 3 TESOROS? <span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t1f\/2\/16\/27a1.png\" alt=\"\u27a1\ufe0f\" width=\"16\" height=\"16\" \/><\/span> IMPLICACIONES en YOGA<br \/>\n<span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t67\/2\/16\/1f440.png\" alt=\"\ud83d\udc40\" width=\"16\" height=\"16\" \/><\/span> En nuestras formaciones de TCMYoga\u00ae hablamos de Jing, Qi y Shen, conceptos tao\u00edstas que nos ayudan a entender los cimientos de una salud f\u00edsica y espiritual.<\/p>\n<p><span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tf0\/2\/16\/1f449.png\" alt=\"\ud83d\udc49\" width=\"16\" height=\"16\" \/><\/span> De un modo muy resumido tenemos que:<br \/>\n<span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tcd\/2\/16\/25aa.png\" alt=\"\u25aa\ufe0f\" width=\"16\" height=\"16\" \/><\/span>JING &#8211; Es la sustancia material necesaria para poder vivir una vida terrenal. Ella usa la energ\u00eda que procede de la herencia as\u00ed como nuestros h\u00e1bitos de vida.<br \/>\n<span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tcd\/2\/16\/25aa.png\" alt=\"\u25aa\ufe0f\" width=\"16\" height=\"16\" \/><\/span>SHEN &#8211; Es nuestra Alma o Conciencia. Digamos nuestra &#8220;Mente&#8221; o Chitta en Yoga que se encarga de todas las funciones emocionales, mentales y espirituales.<br \/>\n<span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tcd\/2\/16\/25aa.png\" alt=\"\u25aa\ufe0f\" width=\"16\" height=\"16\" \/><\/span>QI &#8211; Es la energ\u00eda, impulso, el metabolismo que lleva a cabo las funciones fisiol\u00f3gicas y motoras necesarias para la homeostasis.<\/p>\n<p><span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tf0\/2\/16\/1f449.png\" alt=\"\ud83d\udc49\" width=\"16\" height=\"16\" \/><\/span> RELACIONES ENTRE LOS 3 TESOROS<br \/>\n<span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t1c\/2\/16\/1f56f.png\" alt=\"\ud83d\udd6f\" width=\"16\" height=\"16\" \/><\/span>Usaremos el ejemplo de la Vela que tienes en la imagen. La cera de la vela es JING (base material), la llama es SHEN (Conciencia) y la mecha es QI (metabolismo) que transforma Jing en Shen.<br \/>\n<span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t1\/2\/16\/1f9d5.png\" alt=\"\ud83e\uddd5\" width=\"16\" height=\"16\" \/><\/span> Para que haya llama y por lo tanto Conciencia, ha de haber un consumo de cera. <span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t67\/2\/16\/1f440.png\" alt=\"\ud83d\udc40\" width=\"16\" height=\"16\" \/><\/span> Ahora bien, la cera puede consumirse demasiado r\u00e1pido, lo que supondr\u00eda envejecimiento \/ muerte prematura&#8230;<span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t10\/2\/16\/1f614.png\" alt=\"\ud83d\ude14\" width=\"16\" height=\"16\" \/><\/span> y esto puede suceder por ejemplo, cuando no respetamos normas \u00e9ticas y de relaciones (Yamas y Niyamas), cuando no llevamos adecuados h\u00e1bitos de vida, etc.<br \/>\n<span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tb2\/2\/16\/1f9d8_200d_2640.png\" alt=\"\ud83e\uddd8\u200d\u2640\ufe0f\" width=\"16\" height=\"16\" \/><\/span> Es decir, para obtener verdaderos resultados espirituales, debemos aprender a manejar el Qi que ser\u00e1 el regulador y conector y alinearlo con la intenci\u00f3n del Alma. Esto es el \u201carte de la vida\u201d. En el Zhang Jie Bin se dice: \u201cSi la Esencia (Jing) es fuerte, el Qi florece; si el Qi florece, la Mente (Shen) est\u00e1 entera\u201d.<\/p>\n<p><span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tf0\/2\/16\/1f449.png\" alt=\"\ud83d\udc49\" width=\"16\" height=\"16\" \/><\/span> IMPLICACIONES EN YOGA<br \/>\nEn TCMYoga\u00ae ense\u00f1amos la adecuada gesti\u00f3n del Qi con la pr\u00e1ctica est\u00e1tica de Yin Yoga, con el dinamismo de Yang Yoga, con la regulaci\u00f3n que ofrece AcuYoga y la liberaci\u00f3n miofascial con pelotas y con el uso de los Meridianos Extraordinarios, que alojan nuestra huella k\u00e1rmica y nuestros aspectos m\u00e1s profundos y sutiles.<br \/>\n<span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tcd\/2\/16\/25aa.png\" alt=\"\u25aa\ufe0f\" width=\"16\" height=\"16\" \/><\/span> De este modo, buscamos, al igual que el Hatha Yoga, un cuerpo saludable y fuerte que tenga suficiente JING para nuestras funciones espirituales y para que dicho cuerpo nos acompa\u00f1e en el camino del Alma.<br \/>\n<span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tcd\/2\/16\/25aa.png\" alt=\"\u25aa\ufe0f\" width=\"16\" height=\"16\" \/><\/span> Mediante diversas t\u00e9cnicas cl\u00e1sicas y modernas aprendemos a manejar y dirigir el Qi (Prana).<br \/>\n<span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tcd\/2\/16\/25aa.png\" alt=\"\u25aa\ufe0f\" width=\"16\" height=\"16\" \/><\/span> Nuestro objetivo final ser\u00e1 la Meditaci\u00f3n (Dhyana), el establecimiento de la Conciencia pura (SHEN) como Ser Consciente. Hacemos presente la llama de la vela en nuestra vida permitiendo que sea ella la que nos dirija como nuestro propio Gur\u00fa interior.<\/p>\n<p><span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tcd\/2\/16\/2753.png\" alt=\"\u2753\" width=\"16\" height=\"16\" \/><\/span>QUIERES APRENDER M\u00c1S SOBRE YOGA Y MEDICINA CHINA<span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tcd\/2\/16\/2753.png\" alt=\"\u2753\" width=\"16\" height=\"16\" \/><\/span> Visita nuestra web:<br \/>\n<\/span><\/p>\n<p>www.tcmyoga.org<\/p>\n<p>www.holisticyoga.com.es<\/p>","protected":false},"excerpt":{"rendered":"<p>WHAT ARE THE 3 TREASURES? IMPLICATIONS IN YOGA In our TCMYoga\u00ae training courses, we discuss Jing, Qi and Shen \u2013 Taoist concepts that help us understand the foundations of physical and spiritual health. In a nutshell: JING \u2013 This is the material substance necessary to be able to \u2026 <\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","footnotes":""},"categories":[154,186,76],"tags":[465,173,459,251,463,462,176,460,464,440,441,158,192,447,437,174,187,189,211,461],"class_list":["post-31344","post","type-post","status-publish","format-standard","hentry","category-medicina-china","category-tcmyoga","category-yoga","tag-3tesoros","tag-acuyoga","tag-basesmtc","tag-jing","tag-mioball","tag-mismolenguajemismocuerpo","tag-mtc","tag-mtcaplicadoalyoga","tag-puntosacupunturales","tag-qi","tag-shen","tag-tcmyoga","tag-ttyinyoga","tag-xmyoga","tag-yangyoga","tag-yinyoga","tag-yogamedicinachina","tag-yogameridianos","tag-yogamtc","tag-yogui"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>LOS 3 TESOROS DE LA MTC. 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