{"id":31363,"date":"2020-09-07T09:47:54","date_gmt":"2020-09-07T07:47:54","guid":{"rendered":"https:\/\/holisticaformacion.com\/?p=31363"},"modified":"2021-01-25T09:49:58","modified_gmt":"2021-01-25T07:49:58","slug":"por-que-no-avanzo-en-una-postura-de-yoga","status":"publish","type":"post","link":"https:\/\/holisticaformacion.com\/en\/por-que-no-avanzo-en-una-postura-de-yoga\/","title":{"rendered":"WHY AM I NOT MAKING PROGRESS IN A YOGA POSE?"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-31364\" src=\"https:\/\/holisticaformacion.com\/wp-content\/uploads\/2021\/01\/\u00bfPor-que\u0301-no-avanzo.png\" alt=\"\" width=\"1000\" height=\"1326\" srcset=\"https:\/\/holisticaformacion.com\/wp-content\/uploads\/2021\/01\/\u00bfPor-que\u0301-no-avanzo.png 1000w, https:\/\/holisticaformacion.com\/wp-content\/uploads\/2021\/01\/\u00bfPor-que\u0301-no-avanzo-400x530.png 400w, https:\/\/holisticaformacion.com\/wp-content\/uploads\/2021\/01\/\u00bfPor-que\u0301-no-avanzo-226x300.png 226w, https:\/\/holisticaformacion.com\/wp-content\/uploads\/2021\/01\/\u00bfPor-que\u0301-no-avanzo-772x1024.png 772w, https:\/\/holisticaformacion.com\/wp-content\/uploads\/2021\/01\/\u00bfPor-que\u0301-no-avanzo-768x1018.png 768w, https:\/\/holisticaformacion.com\/wp-content\/uploads\/2021\/01\/\u00bfPor-que\u0301-no-avanzo-600x796.png 600w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<div class=\"a8nywdso j7796vcc rz4wbd8a l29c1vbm\"><span class=\"d2edcug0 hpfvmrgz qv66sw1b c1et5uql oi732d6d ik7dh3pa fgxwclzu a8c37x1j keod5gw0 nxhoafnm aigsh9s9 d3f4x2em fe6kdd0r mau55g9w c8b282yb iv3no6db jq4qci2q a3bd9o3v knj5qynh oo9gr5id\" dir=\"auto\"><span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/td3\/2\/16\/1f914.png\" alt=\"\ud83e\udd14\" width=\"16\" height=\"16\" \/><\/span>\u00bfTe has preguntado alguna vez qu\u00e9 tipo de limitaci\u00f3n hace que no avances en una postura de Yoga?<\/p>\n<p><span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t1f\/2\/16\/1f64f.png\" alt=\"\ud83d\ude4f\" width=\"16\" height=\"16\" \/><\/span>Si te gusta el enfoque, este tipo de cuestiones abordamos durante nuestro<\/p>\n<p><span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tb\/2\/16\/1f532.png\" alt=\"\ud83d\udd32\" width=\"16\" height=\"16\" \/><\/span> PROGRAMA HOLISTIC YOGA\u00ae 300 HRS <span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tb\/2\/16\/1f532.png\" alt=\"\ud83d\udd32\" width=\"16\" height=\"16\" \/><\/span><br \/>\n<span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t31\/2\/16\/1f549.png\" alt=\"\ud83d\udd49\" width=\"16\" height=\"16\" \/><\/span> YOGA MIOFASCIAL + AYURYOGA + TCMYOGA <span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t31\/2\/16\/1f549.png\" alt=\"\ud83d\udd49\" width=\"16\" height=\"16\" \/><\/span><\/p>\n<p><span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t3d\/2\/16\/1f4d6.png\" alt=\"\ud83d\udcd6\" width=\"16\" height=\"16\" \/><\/span> AMPLIO Y DETALLADO MATERIAL ESCRITO Y AUDIOVISUAL<\/p>\n<p><span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tb8\/2\/16\/1f49f.png\" alt=\"\ud83d\udc9f\" width=\"16\" height=\"16\" \/><\/span> FORMACI\u00d3N elaborada con mucho cari\u00f1o y amor al Yoga y las Terapias naturales.<\/p>\n<p><span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t52\/2\/16\/1f913.png\" alt=\"\ud83e\udd13\" width=\"16\" height=\"16\" \/><\/span> APRENDE:<br \/>\n<span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tcd\/2\/16\/25aa.png\" alt=\"\u25aa\ufe0f\" width=\"16\" height=\"16\" \/><\/span> Biomec\u00e1nica bajo la comprensi\u00f3n de las Fascias y todo una gama de ejercicios din\u00e1micos y est\u00e1ticos basadas en su mejora.<br \/>\n<span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tcd\/2\/16\/25aa.png\" alt=\"\u25aa\ufe0f\" width=\"16\" height=\"16\" \/><\/span> Aplicaci\u00f3n de las manipulaciones del masaje thai en sesiones de Yoga Miofascial\u00ae<br \/>\n<span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tcd\/2\/16\/25aa.png\" alt=\"\u25aa\ufe0f\" width=\"16\" height=\"16\" \/><\/span> Aplicaci\u00f3n y direcci\u00f3n de una sesi\u00f3n de liberaci\u00f3n miofascial con pelotas<br \/>\n<span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tcd\/2\/16\/25aa.png\" alt=\"\u25aa\ufe0f\" width=\"16\" height=\"16\" \/><\/span> Yogaterapia para el sistema musculoesqueletal bajo la visi\u00f3n fascial<br \/>\n<span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tcd\/2\/16\/25aa.png\" alt=\"\u25aa\ufe0f\" width=\"16\" height=\"16\" \/><\/span> Yoga bajo las premisas del Ayurveda (Doshas, Pranas)<br \/>\n<span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tcd\/2\/16\/25aa.png\" alt=\"\u25aa\ufe0f\" width=\"16\" height=\"16\" \/><\/span> Anatom\u00eda y Fisiolog\u00eda energ\u00e9tica sutil y su aplicabilidad al Yoga (Nadis, Marmas, Meridianos Chinos, Chakras, puntos acupunturales, etc.)<br \/>\n<span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tcd\/2\/16\/25aa.png\" alt=\"\u25aa\ufe0f\" width=\"16\" height=\"16\" \/><\/span> C\u00f3mo dirigir preciosas sesiones de Yin Yoga basadas en Mindfulness y\/o conceptos tao\u00edstas (5 Elementos, Estaciones, \u00d3rganos, Meridianos, Emociones, Sistemas fisiol\u00f3gicos, etc.)<br \/>\n<span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tcd\/2\/16\/25aa.png\" alt=\"\u25aa\ufe0f\" width=\"16\" height=\"16\" \/><\/span> C\u00f3mo incorporar los conceptos de la MTC (meridianos, 5 Elementos, puntos, etc.) en sesiones de Yang Yoga<br \/>\n<span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tcd\/2\/16\/25aa.png\" alt=\"\u25aa\ufe0f\" width=\"16\" height=\"16\" \/><\/span> La importancia espiritual de los Meridianos Extraordinarios considerados nuestra huella k\u00e1rmica personal y social y su aplicabilidad.<br \/>\n<span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tcd\/2\/16\/25aa.png\" alt=\"\u25aa\ufe0f\" width=\"16\" height=\"16\" \/><\/span> Y un largo etc.<\/p>\n<p><span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\">www.holisticyoga.com.es<\/span><\/span><\/div>\n<div>www.yogamiofascial.com<\/div>\n<div>www.ayuryoga.es<\/div>\n<div>www.tcmyoga.org<\/div>","protected":false},"excerpt":{"rendered":"<p>Have you ever wondered what kind of limitation is preventing you from progressing in a yoga pose? If you like this approach, these are the kinds of questions we address during our HOLISTIC YOGA\u00ae 300-HOUR PROGRAMME: MYOFASCIAL YOGA + AYURYOGA + TCMYOGA. COMPREHENSIVE AND DETAILED WRITTEN AND AUDIOVISUAL TRAINING MATERIALS, carefully developed \u2026 <\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","footnotes":""},"categories":[179,186,76,164,149],"tags":[173,491,159,266,493,163,168,196,172,484,157,162,171,492,496,158,447,437,174,494,166,165,490,161,160,495,213,156,177,167],"class_list":["post-31363","post","type-post","status-publish","format-standard","hentry","category-yoga-ayurvedico","category-tcmyoga","category-yoga","category-yoga-miofascial","category-yogaterapeutico","tag-acuyoga","tag-avanceenyoga","tag-ayuryoga","tag-espirales","tag-evolucionyoga","tag-fascia","tag-fascial","tag-fascias","tag-fasciasyyoga","tag-granthis","tag-holisticyoga","tag-holisticyogatherapy","tag-myer","tag-progresoenyoga","tag-psicologiayoga","tag-tcmyoga","tag-xmyoga","tag-yangyoga","tag-yinyoga","tag-yogadoshas","tag-yogafascial","tag-yogafascias","tag-yogafuncional","tag-yogakula","tag-yogamiofascial","tag-yogaparatodos","tag-yogasalud","tag-yogaterapeutico","tag-yogaterapia","tag-yogayfascias"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u00bfPOR QU\u00c9 NO AVANZO EN UNA POSTURA DE YOGA? | Hol\u00edstica Formaci\u00f3n<\/title>\n<meta name=\"description\" content=\"Yoga, Terapias y Vida Saludable. 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