{"id":31372,"date":"2020-09-23T10:03:07","date_gmt":"2020-09-23T08:03:07","guid":{"rendered":"https:\/\/holisticaformacion.com\/?p=31372"},"modified":"2021-01-25T10:04:47","modified_gmt":"2021-01-25T08:04:47","slug":"como-yin-yoga-me-encontro","status":"publish","type":"post","link":"https:\/\/holisticaformacion.com\/en\/como-yin-yoga-me-encontro\/","title":{"rendered":"C\u00d3MO YIN YOGA ME ENCONTR\u00d3"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter  wp-image-31373\" src=\"https:\/\/holisticaformacion.com\/wp-content\/uploads\/2021\/01\/yinyoga-5-elementos.png\" alt=\"\" width=\"798\" height=\"798\" srcset=\"https:\/\/holisticaformacion.com\/wp-content\/uploads\/2021\/01\/yinyoga-5-elementos.png 1400w, https:\/\/holisticaformacion.com\/wp-content\/uploads\/2021\/01\/yinyoga-5-elementos-300x300.png 300w, https:\/\/holisticaformacion.com\/wp-content\/uploads\/2021\/01\/yinyoga-5-elementos-100x100.png 100w, https:\/\/holisticaformacion.com\/wp-content\/uploads\/2021\/01\/yinyoga-5-elementos-400x400.png 400w, https:\/\/holisticaformacion.com\/wp-content\/uploads\/2021\/01\/yinyoga-5-elementos-1024x1024.png 1024w, https:\/\/holisticaformacion.com\/wp-content\/uploads\/2021\/01\/yinyoga-5-elementos-150x150.png 150w, https:\/\/holisticaformacion.com\/wp-content\/uploads\/2021\/01\/yinyoga-5-elementos-768x768.png 768w, https:\/\/holisticaformacion.com\/wp-content\/uploads\/2021\/01\/yinyoga-5-elementos-600x600.png 600w, https:\/\/holisticaformacion.com\/wp-content\/uploads\/2021\/01\/yinyoga-5-elementos-60x60.png 60w\" sizes=\"auto, (max-width: 798px) 100vw, 798px\" \/><\/p>\n<p><span class=\"d2edcug0 hpfvmrgz qv66sw1b c1et5uql oi732d6d ik7dh3pa fgxwclzu a8c37x1j keod5gw0 nxhoafnm aigsh9s9 d3f4x2em fe6kdd0r mau55g9w c8b282yb iv3no6db jq4qci2q a3bd9o3v knj5qynh oo9gr5id\" dir=\"auto\"><span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tf7\/2\/16\/1f929.png\" alt=\"\ud83e\udd29\" width=\"16\" height=\"16\" \/><\/span> \u00bfC\u00d3MO YIN YOGA ME ENCONTR\u00d3? <span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t9\/2\/16\/1f497.png\" alt=\"\ud83d\udc97\" width=\"16\" height=\"16\" \/><\/span><br \/>\n<span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t1f\/2\/16\/1f64f.png\" alt=\"\ud83d\ude4f\" width=\"16\" height=\"16\" \/><\/span> Cada persona tiene una historia, un recorrido que le va moldeando con el tiempo. Esta es la historia de C\u00d3MO YIN YOGA me encontr\u00f3 y se estableci\u00f3 como parte de mi pr\u00e1ctica.<br \/>\n<span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t31\/2\/16\/1f549.png\" alt=\"\ud83d\udd49\" width=\"16\" height=\"16\" \/><\/span> Yoga ha formado parte de mi vida desde el a\u00f1o 1999 y entr\u00f3 como una pr\u00e1ctica muy suave, consciente y meditativa. 6 a\u00f1os despu\u00e9s practiqu\u00e9 durante meses con una profesora de Iyengar y asist\u00ed a un intensivo de Ashtanga. Ambas disciplinas me ayudaron a fortalecer mi cuerpo y mi mente.<br \/>\n<span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t62\/2\/16\/262f.png\" alt=\"\u262f\ufe0f\" width=\"16\" height=\"16\" \/><\/span> Paralelamente, la filosof\u00eda china siempre me hab\u00eda atra\u00eddo. Recib\u00ed clases de Taichi durante un a\u00f1o, asist\u00ed a intensivos de Chikung y en el a\u00f1o 2006 descubr\u00ed el Feng Shui. Todo el transfondo tao\u00edsta me gust\u00f3 tanto que en lugar de estudiar Naturopat\u00eda (llevaba tiempo pensando en ello) decid\u00ed estudiar en su lugar Medicina Tradicional China. Y as\u00ed fue como en el a\u00f1o 2008 comenc\u00e9 mis estudios superiores de MTC cuando llevaba cerca de 10 a\u00f1os de pr\u00e1ctica de Yoga.<\/p>\n<p><span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/td3\/2\/16\/1f914.png\" alt=\"\ud83e\udd14\" width=\"16\" height=\"16\" \/><\/span><span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tcd\/2\/16\/2753.png\" alt=\"\u2753\" width=\"16\" height=\"16\" \/><\/span>\u00bfQU\u00c9 PAS\u00d3 ENTONCES?<br \/>\n<span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t56\/2\/16\/1f917.png\" alt=\"\ud83e\udd17\" width=\"16\" height=\"16\" \/><\/span> Mi tendencia natural a integrar y buscar asociaciones enseguida entr\u00f3 en acci\u00f3n. Indagu\u00e9, estudi\u00e9, experiment\u00e9 de qu\u00e9 modo los conceptos chinos influ\u00edan en la pr\u00e1ctica de Yoga. <span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t67\/2\/16\/1f440.png\" alt=\"\ud83d\udc40\" width=\"16\" height=\"16\" \/><\/span> Sent\u00eda qu\u00e9 meridianos entraban en funcionamiento cuando hac\u00eda seg\u00fan qu\u00e9 postura y fui anotando las observaciones. Por aqu\u00e9l entonces, Yin Yoga no era muy conocido en Espa\u00f1a y he de reconocer que cuando lo escuch\u00e9 por primera vez dije &#8220;\u00bfun Yoga con una palabra Tao\u00edsta? Si el Yoga no es Chino&#8230;es de India&#8230;&#8221; Claro, claro&#8230; en la vida no se puede juzgar <span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tf1\/2\/16\/1f923.png\" alt=\"\ud83e\udd23\" width=\"16\" height=\"16\" \/><\/span><br \/>\n<span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t20\/2\/16\/1f60c.png\" alt=\"\ud83d\ude0c\" width=\"16\" height=\"16\" \/><\/span> <span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t82\/2\/16\/1f490.png\" alt=\"\ud83d\udc90\" width=\"16\" height=\"16\" \/><\/span>Y entonces, un buen d\u00eda, descubro que lo que yo estoy haciendo de unificar posturas con Meridianos ya estaba hecho&#8230; Uhm&#8230; y casualmente, coincide en gran medida&#8230;\u00a1Qu\u00e9 sorpresa!<br \/>\n<span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t3\/2\/16\/1f938_200d_2640.png\" alt=\"\ud83e\udd38\u200d\u2640\ufe0f\" width=\"16\" height=\"16\" \/><\/span> Mi pr\u00e1ctica de entonces, basada sobretodo en AcroYoga, Rocket, Anusara (estilos que he de decir que disfruto much\u00edsimo tambi\u00e9n a d\u00eda de hoy), estilos muy activos y tonificantes necesitaba un poco de pausa. Por no decir, que pasaba por una \u00e9poca de tener entre 10 y 15 clases semanales <span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/ted\/2\/16\/1f644.png\" alt=\"\ud83d\ude44\" width=\"16\" height=\"16\" \/><\/span> \u00bfC\u00f3mo iba a llegar el domingo y me iba a poner a hacer una sesi\u00f3n de Rocket? No pod\u00eda&#8230;S\u00f3lo me apetec\u00eda quedarme varios minutos en cada postura<span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t40\/2\/16\/1f9ce_200d_2640.png\" alt=\"\ud83e\uddce\u200d\u2640\ufe0f\" width=\"16\" height=\"16\" \/><\/span><br \/>\n<span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tc\/2\/16\/1f973.png\" alt=\"\ud83e\udd73\" width=\"16\" height=\"16\" \/><\/span> Y finalmente, durante mis viajes por India, Tailandia y Bali recibo varias sesiones de Yin Yoga <span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tb2\/2\/16\/1f9d8_200d_2640.png\" alt=\"\ud83e\uddd8\u200d\u2640\ufe0f\" width=\"16\" height=\"16\" \/><\/span> que le dan sentido a varios a\u00f1os de indagaci\u00f3n e investigaci\u00f3n. Fue, el t\u00edpico momento de &#8220;Aja&#8221;, maravilloso en el que todo encaja. &#8220;Esto es muy similar a lo que yo hago. Y se llama Yin Yoga&#8221;.<br \/>\nEntonces, decid\u00ed poner en pie todas mis observaciones, mis pr\u00e1cticas y conocimiento para dar forma a una Formaci\u00f3n de Yin Yoga que me permitiera plasmar lo que siento y quiero transmitir.<\/p>\n<p>Entonces&#8230; <span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tcd\/2\/16\/2753.png\" alt=\"\u2753\" width=\"16\" height=\"16\" \/><\/span> LA FORMACI\u00d3N ES DE YIN YOGA?<br \/>\nS\u00ed, respeta las premisas de sus grandes transmisores como son Paul Grilley con quien me he formado en &#8220;Yin Yoga, The Functional Approach&#8221;, utiliza las t\u00edpicas posturas Yin, modo de trabajo, etc.<\/p>\n<p>Y&#8230; <span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tcd\/2\/16\/2753.png\" alt=\"\u2753\" width=\"16\" height=\"16\" \/><\/span>QU\u00c9 CARACTERIZA YIN YOGA DE TCMYOGA\u00ae?<br \/>\nPara realizar una pr\u00e1ctica de Yin Yoga, qued\u00e1ndote quieto en las posturas durante 2 o 5 min no necesitas conocer nada de Tao\u00edsmo. Sin embargo, seguro que te resulta atractivo ofrecer sesiones de Yoga Estacional (basadas en MTC), Yin Yoga para el sistema inmune, Yin Yoga + AcuYoga para el s. respiratorio, Yin Yoga + Liberaci\u00f3n Miofascial con pelotas para eliminar los miedos, etc. etc.<\/p>\n<p><span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t1f\/2\/16\/1f64f.png\" alt=\"\ud83d\ude4f\" width=\"16\" height=\"16\" \/><\/span> TCMYoga\u00ae se caracteriza por:<br \/>\n<span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tcd\/2\/16\/25aa.png\" alt=\"\u25aa\ufe0f\" width=\"16\" height=\"16\" \/><\/span> RESPETO HACIA LAS PREMISAS DE YIN YOGA (Enfoques Funcional + Mindfulness)<br \/>\n<span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tcd\/2\/16\/25aa.png\" alt=\"\u25aa\ufe0f\" width=\"16\" height=\"16\" \/><\/span> PROFUNDIZACI\u00d3N EN MTC APLICADO AL YOGA permitiendo entender al alumno la comprensi\u00f3n de lo que hace desde el punto de vista taoista<br \/>\n<span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tcd\/2\/16\/25aa.png\" alt=\"\u25aa\ufe0f\" width=\"16\" height=\"16\" \/><\/span> OFRECER una amplia gama de conocimientos que permitan la CREACI\u00d3N DE SESIONES TEM\u00c1TICAS BASADAS en la Anatom\u00eda energ\u00e9tica china y su Psicolog\u00eda<\/p>\n<p><span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t89\/2\/16\/1f64b_200d_2640.png\" alt=\"\ud83d\ude4b\u200d\u2640\ufe0f\" width=\"16\" height=\"16\" \/><\/span> Mi aportaci\u00f3n principal es que tengas un conocimiento claro y profundo acerca de la Anatom\u00eda y Fisiolog\u00eda Chinas as\u00ed como su Psicolog\u00eda. Esto llega a ser tremendamente complejo en los estudios de MTC pero he tratado de desgranarlo para que sea accesible y enfocado al Yoga. Aprender\u00e1s toda la esfera funcional de cada \u00d3rgano (ZangFu) tanto f\u00edsica como sus influencias mentales-emocionales. As\u00ed mismo, ver\u00e1s c\u00f3mo se manifiestan los Elementos (Equilibrio, Exceso y Deficiencia). Conocer\u00e1s algunos puntos acupunturales y diversas v\u00edas para realizar interesant\u00edsimas clases de ACUYOGA. Aprender\u00e1s tambi\u00e9n a realizar liberaci\u00f3n miofascial con pelotas con nuestras pelotas de marca Yoga Miofascial\u00ae y TCMYoga\u00ae, etc.<\/p>\n<p><span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t2e\/2\/16\/1f469.png\" alt=\"\ud83d\udc69\" width=\"16\" height=\"16\" \/><\/span> IMAGEN <span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t52\/2\/16\/1f913.png\" alt=\"\ud83e\udd13\" width=\"16\" height=\"16\" \/><\/span><br \/>\n<span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t62\/2\/16\/262f.png\" alt=\"\u262f\ufe0f\" width=\"16\" height=\"16\" \/><\/span> En la imagen ver\u00e1s las 10 posturas TIPO con las que trabajamos en TCMYoga\u00ae que representan posturas que estiran los meridianos Yin y Yang de cada Elemento. Ellas son la base y representan un grupo postural, una acci\u00f3n y un lugar donde sentir el estiramiento. El resto de posturas de nuestra Formaci\u00f3n derivan de estas mismas.<\/p>\n<p><span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t9\/2\/16\/1f497.png\" alt=\"\ud83d\udc97\" width=\"16\" height=\"16\" \/><\/span> SI TE APETECE seguir form\u00e1ndote, crees que YIN YOGA tambi\u00e9n ha llegado a ti y quieres unirte al Universo TCMYoga\u00ae no dudes en contactar con nosotros<\/p>\n<p><span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t8c\/2\/16\/1f4ab.png\" alt=\"\ud83d\udcab\" width=\"16\" height=\"16\" \/><\/span><span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tef\/2\/16\/1fa90.png\" alt=\"\ud83e\ude90\" width=\"16\" height=\"16\" \/><\/span><span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t4b\/2\/16\/1f312.png\" alt=\"\ud83c\udf12\" width=\"16\" height=\"16\" \/><\/span><span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tfe\/2\/16\/1f31e.png\" alt=\"\ud83c\udf1e\" width=\"16\" height=\"16\" \/><\/span><span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tde\/2\/16\/1f30d.png\" alt=\"\ud83c\udf0d\" width=\"16\" height=\"16\" \/><\/span> \u00daNETE AL UNIVERSO TCMYOGA\u00ae<br \/>\nLa magia de la MTC aplicada al Yoga<\/p>\n<p>Os deseo un bonito d\u00eda <span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t1f\/2\/16\/1f64f.png\" alt=\"\ud83d\ude4f\" width=\"16\" height=\"16\" \/><\/span><\/p>\n<p><a class=\"oajrlxb2 g5ia77u1 qu0x051f esr5mh6w e9989ue4 r7d6kgcz rq0escxv nhd2j8a9 nc684nl6 p7hjln8o kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x jb3vyjys rz4wbd8a qt6c0cv9 a8nywdso i1ao9s8h esuyzwwr f1sip0of lzcic4wl py34i1dx gpro0wi8\" tabindex=\"0\" role=\"link\" href=\"https:\/\/l.facebook.com\/l.php?u=http%3A%2F%2Fwww.tcmyoga.org%2F%3Ffbclid%3DIwAR1CDnjccdkWMJFABkyYOMo8bzEhEe3SD9-ifIYdMv1mhzhAiOr9Kg-5t9U&amp;h=AT1AOPFg4qOTIbw26LEODHkt2fCzmDVKteiW2SXjKB1r2GiNPB8aQMWgjDEWj2zLI7iezJE_Ywlg5IKcqBaJLJ4l8UgUuo5lZ50E1PbNlzL7lofvfx5stJSTs_AxmqQTttua9O0&amp;__tn__=-UK*F\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">www.tcmyoga.org<\/a><br \/>\n<a class=\"oajrlxb2 g5ia77u1 qu0x051f esr5mh6w e9989ue4 r7d6kgcz rq0escxv nhd2j8a9 nc684nl6 p7hjln8o kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x jb3vyjys rz4wbd8a qt6c0cv9 a8nywdso i1ao9s8h esuyzwwr f1sip0of lzcic4wl py34i1dx gpro0wi8\" tabindex=\"0\" role=\"link\" href=\"https:\/\/holisticaformacion.com\/en\/?fbclid=IwAR1k6myV2Ikm_KBS9zP7Y5cbdyh-ubuAd-MOOlY-YL5GMzn5Qv6MRUNzOcY\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">www.holisticaformacion.com<\/a><br \/>\n<a class=\"oajrlxb2 g5ia77u1 qu0x051f esr5mh6w e9989ue4 r7d6kgcz rq0escxv nhd2j8a9 nc684nl6 p7hjln8o kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x jb3vyjys rz4wbd8a qt6c0cv9 a8nywdso i1ao9s8h esuyzwwr f1sip0of lzcic4wl py34i1dx gpro0wi8\" tabindex=\"0\" role=\"link\" href=\"http:\/\/www.holisticyoga.com.es\/?fbclid=IwAR1SW-rPaAJ8ZjHmU5wMWKAjkBs2VAZfMBKP7rSNHiADbAc9eqRhKF5uyok\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">www.holisticyoga.com.es<\/a><\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>\u00bfC\u00d3MO YIN YOGA ME ENCONTR\u00d3? Cada persona tiene una historia, un recorrido que le va moldeando con el tiempo. Esta es la historia de C\u00d3MO YIN YOGA me encontr\u00f3 y se estableci\u00f3 como parte de mi pr\u00e1ctica. Yoga ha formado parte de mi vida desde el a\u00f1o 1999 y entr\u00f3 &hellip; <\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","footnotes":""},"categories":[186,76],"tags":[505,504,501,511,510,157,162,176,506,440,158,192,508,509,502,503,437,174,507,206,187,189,178],"class_list":["post-31372","post","type-post","status-publish","format-standard","hentry","category-tcmyoga","category-yoga","tag-ciclohorario","tag-circulodemeridianos","tag-cursosyogaonline","tag-cursoyinyoga","tag-formacionyinyoga","tag-holisticyoga","tag-holisticyogatherapy","tag-mtc","tag-posturastipoyin","tag-qi","tag-tcmyoga","tag-ttyinyoga","tag-universotcmyoga","tag-universoyinyoga","tag-yang","tag-yangdetcmyoga","tag-yangyoga","tag-yinyoga","tag-yinyogaonline","tag-yogaestacional","tag-yogamedicinachina","tag-yogameridianos","tag-yogaonline"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>C\u00d3MO YIN YOGA ME ENCONTR\u00d3 | Hol\u00edstica Formaci\u00f3n<\/title>\n<meta name=\"description\" content=\"Yoga, Terapias y Vida Saludable. 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