{"id":31394,"date":"2020-12-29T10:58:10","date_gmt":"2020-12-29T08:58:10","guid":{"rendered":"https:\/\/holisticaformacion.com\/?p=31394"},"modified":"2021-01-25T11:00:43","modified_gmt":"2021-01-25T09:00:43","slug":"xmyoga-renmai","status":"publish","type":"post","link":"https:\/\/holisticaformacion.com\/en\/xmyoga-renmai\/","title":{"rendered":"XMYOGA \u2013 REN MAI"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter  wp-image-31395\" src=\"https:\/\/holisticaformacion.com\/wp-content\/uploads\/2021\/01\/XMYoga-Ren-Mai.jpg\" alt=\"\" width=\"641\" height=\"881\" srcset=\"https:\/\/holisticaformacion.com\/wp-content\/uploads\/2021\/01\/XMYoga-Ren-Mai.jpg 1490w, https:\/\/holisticaformacion.com\/wp-content\/uploads\/2021\/01\/XMYoga-Ren-Mai-400x550.jpg 400w, https:\/\/holisticaformacion.com\/wp-content\/uploads\/2021\/01\/XMYoga-Ren-Mai-218x300.jpg 218w, https:\/\/holisticaformacion.com\/wp-content\/uploads\/2021\/01\/XMYoga-Ren-Mai-745x1024.jpg 745w, https:\/\/holisticaformacion.com\/wp-content\/uploads\/2021\/01\/XMYoga-Ren-Mai-768x1056.jpg 768w, https:\/\/holisticaformacion.com\/wp-content\/uploads\/2021\/01\/XMYoga-Ren-Mai-1118x1536.jpg 1118w, https:\/\/holisticaformacion.com\/wp-content\/uploads\/2021\/01\/XMYoga-Ren-Mai-600x825.jpg 600w\" sizes=\"auto, (max-width: 641px) 100vw, 641px\" \/><\/p>\n<p><span class=\"d2edcug0 hpfvmrgz qv66sw1b c1et5uql oi732d6d ik7dh3pa fgxwclzu a8c37x1j keod5gw0 nxhoafnm aigsh9s9 d3f4x2em fe6kdd0r mau55g9w c8b282yb iv3no6db jq4qci2q a3bd9o3v knj5qynh oo9gr5id\" dir=\"auto\"><span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t1f\/2\/16\/1f64f.png\" alt=\"\ud83d\ude4f\" width=\"16\" height=\"16\" \/><\/span> At TCMYoga\u00ae we learn about the <span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t62\/2\/16\/262f.png\" alt=\"\u262f\" width=\"16\" height=\"16\" \/><\/span> 8 EXTRAORDINARY MERIDIANS <span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t62\/2\/16\/262f.png\" alt=\"\u262f\" width=\"16\" height=\"16\" \/><\/span> Why? Quite simply because we are fascinated by them and believe it is essential to understand their many applications and uses, not only in the practice of yoga (which we have termed XMYoga) and an individual\u2019s spiritual development, but also in the evolution of the human species.<br \/>\n<span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tf0\/2\/16\/1f449.png\" alt=\"\ud83d\udc49\" width=\"16\" height=\"16\" \/><\/span> The Extraordinary Meridians (Regulatory or Marvelous Vessels) are reservoirs of energy available to nourish the Primary Meridians and their connection to the Zang-Fu (Organs). They are important in spiritual evolution because they are formed during the embryonic period (Anterior Heaven), govern genetics and are responsible for an individual\u2019s growth, reproduction, development and ageing. Furthermore, they carry our karmic imprint, which we can understand as the \u201cdesires of our Soul\u201d.<br \/>\n<span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t6c\/2\/16\/2763.png\" alt=\"\u2763\" width=\"16\" height=\"16\" \/><\/span> <span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t52\/2\/16\/1f913.png\" alt=\"\ud83e\udd13\" width=\"16\" height=\"16\" \/><\/span> In the image, you can see the path of the REN MAI meridian (CONCEPTION VESSEL), which runs along the anterior midline. Ren Mai represents the MATERNAL BOND, as it is through this meridian that our mother nourishes us via the umbilical cord. Similarly, once the baby is born, it continues to maintain a bond with its mother through eye-to-eye, tummy-to-tummy, mouth-to-mouth and mouth-to-nipple contact, thanks to the Ren Mai. In other words, the basic function of this meridian is to provide us with NUTRIENTS, which is why it is known as the Sea of Yin. And if this need is not met in the early years of our lives, we may suffer from a lifelong deficiency, leading to toxic relationships (a lack of love), addictions (stemming from a search for love), abdominal and pelvic conditions (vaginitis, difficult labour, hernias, etc.) and even respiratory problems (sinusitis, asthma, chest pain).<br \/>\n<span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/td3\/2\/16\/1f518.png\" alt=\"\ud83d\udd18\" width=\"16\" height=\"16\" \/><\/span> The starting point of this meridian is P7 (on the wrist). At XMYoga by TCMYoga\u00ae, we use the crossed Chin-Jnana Mudra to apply pressure and stimulate this point in both Yin Yoga and Yang Yoga poses. Yuen (a renowned expert in Taoism) explains that the Lung, and specifically our respiratory system, represents our first postnatal contact with the Mother. In other words, we hear her breathing, we hear her heart beating, we smell her, and so on. Hence, the opening point of the Ren Mai is located on the Main Lung Meridian.<br \/>\n<span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t67\/2\/16\/1f440.png\" alt=\"\ud83d\udc40\" width=\"16\" height=\"16\" \/><\/span> So\u2026 here at TCMYoga\u00ae, we\u2019d like to suggest a few questions you can ask yourself to identify whether you have any imbalances in the Ren Mai:<br \/>\n<span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tcd\/2\/16\/25aa.png\" alt=\"\u25aa\" width=\"16\" height=\"16\" \/><\/span> What is your relationship with your mother like?<br \/>\n<span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tcd\/2\/16\/25aa.png\" alt=\"\u25aa\" width=\"16\" height=\"16\" \/><\/span> How do you nourish your soul?<br \/>\n<span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tcd\/2\/16\/25aa.png\" alt=\"\u25aa\" width=\"16\" height=\"16\" \/><\/span> How do you relate to your feminine side?<br \/>\n<span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tcd\/2\/16\/25aa.png\" alt=\"\u25aa\" width=\"16\" height=\"16\" \/><\/span> Do you find it easy to love and be loved?<br \/>\n<span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tcd\/2\/16\/25aa.png\" alt=\"\u25aa\" width=\"16\" height=\"16\" \/><\/span> Do you trust and go with the flow of life?<br \/>\n<span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tcd\/2\/16\/25aa.png\" alt=\"\u25aa\" width=\"16\" height=\"16\" \/><\/span> Are your relationships healthy?<br \/>\n<span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tcd\/2\/16\/25aa.png\" alt=\"\u25aa\" width=\"16\" height=\"16\" \/><\/span> Do you have any self-care routines?<\/p>\n<p><span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t3d\/2\/16\/1f4d6.png\" alt=\"\ud83d\udcd6\" width=\"16\" height=\"16\" \/><\/span> Material taken from the 100-hour TCMYoga\u00ae Training Course written by Helena Chac\u00f3n.<br \/>\n<a class=\"oajrlxb2 g5ia77u1 qu0x051f esr5mh6w e9989ue4 r7d6kgcz rq0escxv nhd2j8a9 nc684nl6 p7hjln8o kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x jb3vyjys rz4wbd8a qt6c0cv9 a8nywdso i1ao9s8h esuyzwwr f1sip0of lzcic4wl py34i1dx gpro0wi8\" tabindex=\"0\" role=\"link\" href=\"http:\/\/www.tcmyoga.org\/?fbclid=IwAR2dd1fmDPlg1fYlOZadd3G3NeZRCZIAqrymbT2HQZlKxpmRoyWBvAttlPs\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">www.tcmyoga.org<\/a><\/p>\n<p><span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t35\/2\/16\/1f49c.png\" alt=\"\ud83d\udc9c\" width=\"16\" height=\"16\" \/><\/span> JOIN THE TCMYOGA\u00ae WORLD<br \/>\n<\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>At TCMYoga\u00ae we learn about the 8 EXTRAORDINARY MERIDIANS. Why? Quite simply because we find them fascinating and believe it is essential to understand their many applications and uses, not only in the practice of yoga (which we have named XMYoga) and an individual\u2019s spiritual development, but also in the evolution of \u2026 <\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","footnotes":""},"categories":[154,186,76],"tags":[173,505,504,501,157,162,448,176,506,440,537,158,192,508,509,538,447,502,503,437,174,507,206,187,189,178],"class_list":["post-31394","post","type-post","status-publish","format-standard","hentry","category-medicina-china","category-tcmyoga","category-yoga","tag-acuyoga","tag-ciclohorario","tag-circulodemeridianos","tag-cursosyogaonline","tag-holisticyoga","tag-holisticyogatherapy","tag-meridianosextraordinarios","tag-mtc","tag-posturastipoyin","tag-qi","tag-renmai","tag-tcmyoga","tag-ttyinyoga","tag-universotcmyoga","tag-universoyinyoga","tag-vasoconcepcion","tag-xmyoga","tag-yang","tag-yangdetcmyoga","tag-yangyoga","tag-yinyoga","tag-yinyogaonline","tag-yogaestacional","tag-yogamedicinachina","tag-yogameridianos","tag-yogaonline"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>XMYOGA - REN MAI | Hol\u00edstica Formaci\u00f3n<\/title>\n<meta name=\"description\" content=\"Yoga, Terapias y Vida Saludable. 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