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\u00bfY T\u00da? www.aromayoga.es<\/p>\n www.aromacrystal.es<\/p>","protected":false},"excerpt":{"rendered":" WHAT ABOUT YOU? Over the past few months, I\u2019ve usually had lots of courses and training sessions that take a lot out of me. Yoga is a great help in these situations, but other activities such as a nice bath or a beauty routine are brilliant for recovering from stress. Today I\u2019ve been using a face mask I bought in India \u2026 <\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_forum_subforum_count":0,"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","footnotes":""},"categories":[152,431,1],"tags":[548,245,242,243,486,159,241,472,547,546,549,451],"class_list":["post-31409","post","type-post","status-publish","format-standard","hentry","category-aromaterapia","category-aromayoga","category-terapias","tag-arcillas","tag-aromacrystal","tag-aromaterapia","tag-aromayoga","tag-autocuidado","tag-ayuryoga","tag-cristaloterapia","tag-crystalqi","tag-cuidadosesenciales","tag-helenachacon","tag-mascarillafacial","tag-yogahuelva"],"yoast_head":"\n
\nDurante estos meses suelo tener muchos cursos y formaciones que demandan mucha energ\u00eda. Yoga es un gran aliado en estos casos pero otras actividades c\u00f3mo un buen ba\u00f1o o cuidados cosm\u00e9ticos son fant\u00e1sticos para reponerse del estr\u00e9s. Hoy he recurrido a una mascarilla facial que compr\u00e9 en India basada en TULSI, Albahana sagrada o la “Reina de las hierbas” muy popular en este fant\u00e1stico pa\u00eds. El Tulsi desde el punto de vista cosm\u00e9tico favorece la desintoxicaci\u00f3n y limpieza eliminando acn\u00e9, manchas, etc. Posee propiedades antibacterianas, antiinflamatorias y antibi\u00f3ticas. Adem\u00e1s aporta brillo a la piel y disimula las arrugas. El polvo de Tulsi en mi mascarilla est\u00e1 mezclado con 3 tipos de arcillas: Arcilla Verde, Arcilla Blanca (Caol\u00edn) y Arcilla de Bat\u00e1n (Multani Mitti) para aumentar el efecto limpiador y purificante. Lleva tambi\u00e9n polvo de Calamina que en su gran mayor\u00eda es \u00f3xido de Zinc, protector de los rayos UVA. Para prepararla he usado agua de azahar, hidratante fant\u00e1stica que aporta tanto flexibilidad como resistencia a la piel y favorece su regeneraci\u00f3n.
\n\u00bfYA HICISTE ALGO POR TU BIENESTAR HOY?<\/span><\/p>\n