{"id":31625,"date":"2018-12-04T16:55:38","date_gmt":"2018-12-04T14:55:38","guid":{"rendered":"https:\/\/holisticaformacion.com\/?p=31625"},"modified":"2021-01-26T16:58:03","modified_gmt":"2021-01-26T14:58:03","slug":"yoga-terapeutico-es-siempre-yoga-restaurativo","status":"publish","type":"post","link":"https:\/\/holisticaformacion.com\/en\/yoga-terapeutico-es-siempre-yoga-restaurativo\/","title":{"rendered":"IS THERAPEUTIC YOGA ALWAYS RESTORATIVE YOGA?"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter  wp-image-31626\" src=\"https:\/\/holisticaformacion.com\/wp-content\/uploads\/2021\/01\/yoga-restaurativo.jpg\" alt=\"\" width=\"685\" height=\"474\" srcset=\"https:\/\/holisticaformacion.com\/wp-content\/uploads\/2021\/01\/yoga-restaurativo.jpg 2048w, https:\/\/holisticaformacion.com\/wp-content\/uploads\/2021\/01\/yoga-restaurativo-400x277.jpg 400w, https:\/\/holisticaformacion.com\/wp-content\/uploads\/2021\/01\/yoga-restaurativo-300x207.jpg 300w, https:\/\/holisticaformacion.com\/wp-content\/uploads\/2021\/01\/yoga-restaurativo-1024x708.jpg 1024w, https:\/\/holisticaformacion.com\/wp-content\/uploads\/2021\/01\/yoga-restaurativo-768x531.jpg 768w, https:\/\/holisticaformacion.com\/wp-content\/uploads\/2021\/01\/yoga-restaurativo-1536x1062.jpg 1536w, https:\/\/holisticaformacion.com\/wp-content\/uploads\/2021\/01\/yoga-restaurativo-600x415.jpg 600w\" sizes=\"auto, (max-width: 685px) 100vw, 685px\" \/><\/p>\n<p><span class=\"d2edcug0 hpfvmrgz qv66sw1b c1et5uql oi732d6d ik7dh3pa fgxwclzu a8c37x1j keod5gw0 nxhoafnm aigsh9s9 d3f4x2em fe6kdd0r mau55g9w c8b282yb iv3no6db jq4qci2q a3bd9o3v knj5qynh oo9gr5id\" dir=\"auto\"><span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/td3\/2\/16\/1f914.png\" alt=\"\ud83e\udd14\" width=\"16\" height=\"16\" \/><\/span><strong> \u00bfES SIEMPRE YOGA TERAP\u00c9UTICO NECESARIAMENTE RESTAURATIVO?<\/strong><br \/>\nDEPENDE&#8230;<br \/>\nDesde el punto de vista del Ayurveda estamos constituidos por Elementos en distintas proporciones. Estos elementos combinados en pares dan lugar a los &#8220;biotipos ayurv\u00e9dicos&#8221; conocidos como DOSHAS.<br \/>\n&#8211; LA PR\u00c1CTICA de YOGA RESTAURATIVO aumenta el Elemento TIERRA carente en los doshas VATA y PITTA por lo que para ellos esta pr\u00e1ctica ser\u00e1 muy terap\u00e9utica porque aportar\u00e1 las cualidades de Tierra en menor proporci\u00f3n en estos doshas.<br \/>\n&#8211; No obstante, el dosha KAPHA ya tiene un exceso de Tierra (Tendencia a coger peso, a la pasividad, la pereza, la quietud) por lo que la pr\u00e1ctica de restaurativo no es la m\u00e1s terap\u00e9utica para \u00e9l\/ella. Lo que m\u00e1s necesita este dosha y por lo tanto le beneficia en su salud f\u00edsica y emocional-mental son pr\u00e1cticas din\u00e1micas como Vinyasa Flow, Ashtanga Vinyasa, Rocket, Power, etc. que le haga sudar, entrar en calor y enfrentarse a desaf\u00edos.<br \/>\nInteresante \u00bfverdad?<br \/>\n&#8211; \u00bfYa conoces tu dosha?<br \/>\n&#8211; \u00bfYa conoces cual es tu pr\u00e1ctica seg\u00fan el Ayurveda?<\/p>\n<p><span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t1f\/2\/16\/27a1.png\" alt=\"\u27a1\ufe0f\" width=\"16\" height=\"16\" \/><\/span> AD\u00c9NTRATE en el FASCINANTE MUNDO del AYURVEDA APLICADO A LA PR\u00c1CTICA DE YOGA<br \/>\n(5 Elementos, Doshas, Sub-Pranas, Chakras, Nadis-Marmas, Allimentaci\u00f3n, ETC.)<br \/>\n*** FORMACI\u00d3N EN AYURYOGA\u00ae 100 hrs ***<\/p>\n<p><a class=\"oajrlxb2 g5ia77u1 qu0x051f esr5mh6w e9989ue4 r7d6kgcz rq0escxv nhd2j8a9 nc684nl6 p7hjln8o kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x jb3vyjys rz4wbd8a qt6c0cv9 a8nywdso i1ao9s8h esuyzwwr f1sip0of lzcic4wl py34i1dx gpro0wi8\" tabindex=\"0\" role=\"link\" href=\"https:\/\/l.facebook.com\/l.php?u=http%3A%2F%2Fwww.ayuryoga.es%2F%3Ffbclid%3DIwAR0X5nU6BucS9JpDh2aBgJo_9KxRDRzW81BKOrlTLD_vE5kb-cCrKjvP2ak&amp;h=AT3qAztyomXL03RUsAk9MCZgcYCbfSRXf7rhsXPEJGlI7oFnOiPdt_swgFDrplFkfny6El50sI3UZeLS-oZbQmlmj1m66RVZcQK52M9mwluPVUEarfei2-_CdToh6yImI3j433k&amp;__tn__=-UK*F\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">www.ayuryoga.es<\/a><br \/>\ninfo@ayuryoga.es<\/span><\/p>\n<p>www.holisticyoga.com.es<\/p>","protected":false},"excerpt":{"rendered":"<p>IS THERAPEUTIC YOGA ALWAYS NECESSARILY RESTORATIVE? IT DEPENDS\u2026 From an Ayurvedic perspective, we are composed of elements in varying proportions. These elements, when combined in pairs, give rise to the \u201cAyurvedic biotypes\u201d known as DOSHAS. \u2013 THE PRACTICE of RESTORATIVE YOGA increases the EARTH element, which is lacking in the VATA doshas\u2026 <\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","footnotes":""},"categories":[179,76,149],"tags":[215,182,779,159,780,452,157,162,442,195,180,776,494,781,451,519,777,521,775,156,177,778,181],"class_list":["post-31625","post","type-post","status-publish","format-standard","hentry","category-yoga-ayurvedico","category-yoga","category-yogaterapeutico","tag-5elementos","tag-ayurveda","tag-ayurvedalove","tag-ayuryoga","tag-estilosyoga","tag-formacionyoga","tag-holisticyoga","tag-holisticyogatherapy","tag-yacep","tag-yogaalliance","tag-yogaayurvedico","tag-yogachakras","tag-yogadoshas","tag-yogaequilibrio","tag-yogahuelva","tag-yogamarmas","tag-yoganadis","tag-yogarestaurativo","tag-yogasubpranas","tag-yogaterapeutico","tag-yogaterapia","tag-yogaterapiaayurvedica","tag-yogayayurveda"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u00bfYOGA TERAPEUTICO ES SIEMPRE YOGA RESTAURATIVO? | Hol\u00edstica Formaci\u00f3n<\/title>\n<meta name=\"description\" content=\"Yoga, Terapias y Vida Saludable. 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