{"id":31650,"date":"2020-01-28T17:22:50","date_gmt":"2020-01-28T15:22:50","guid":{"rendered":"https:\/\/holisticaformacion.com\/?p=31650"},"modified":"2021-01-26T17:23:42","modified_gmt":"2021-01-26T15:23:42","slug":"yoga-ha-de-adaptarse-al-individuo-principios-de-ayuryoga","status":"publish","type":"post","link":"https:\/\/holisticaformacion.com\/en\/yoga-ha-de-adaptarse-al-individuo-principios-de-ayuryoga\/","title":{"rendered":"YOGA MUST BE TAILORED TO THE INDIVIDUAL. PRINCIPLES OF AYURYOGA\u00ae"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter  wp-image-31652\" src=\"https:\/\/holisticaformacion.com\/wp-content\/uploads\/2021\/01\/yoga-ha-de-adaptarse-al-individuo.jpg\" alt=\"\" width=\"745\" height=\"719\" srcset=\"https:\/\/holisticaformacion.com\/wp-content\/uploads\/2021\/01\/yoga-ha-de-adaptarse-al-individuo.jpg 2048w, https:\/\/holisticaformacion.com\/wp-content\/uploads\/2021\/01\/yoga-ha-de-adaptarse-al-individuo-400x386.jpg 400w, https:\/\/holisticaformacion.com\/wp-content\/uploads\/2021\/01\/yoga-ha-de-adaptarse-al-individuo-300x289.jpg 300w, https:\/\/holisticaformacion.com\/wp-content\/uploads\/2021\/01\/yoga-ha-de-adaptarse-al-individuo-1024x988.jpg 1024w, https:\/\/holisticaformacion.com\/wp-content\/uploads\/2021\/01\/yoga-ha-de-adaptarse-al-individuo-768x741.jpg 768w, https:\/\/holisticaformacion.com\/wp-content\/uploads\/2021\/01\/yoga-ha-de-adaptarse-al-individuo-1536x1481.jpg 1536w, https:\/\/holisticaformacion.com\/wp-content\/uploads\/2021\/01\/yoga-ha-de-adaptarse-al-individuo-600x579.jpg 600w\" sizes=\"auto, (max-width: 745px) 100vw, 745px\" \/><\/p>\n<p><span class=\"d2edcug0 hpfvmrgz qv66sw1b c1et5uql oi732d6d ik7dh3pa fgxwclzu a8c37x1j keod5gw0 nxhoafnm aigsh9s9 d3f4x2em fe6kdd0r mau55g9w c8b282yb iv3no6db jq4qci2q a3bd9o3v knj5qynh oo9gr5id\" dir=\"auto\"><span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t1f\/2\/16\/1f64f.png\" alt=\"\ud83d\ude4f\" width=\"16\" height=\"16\" \/><\/span> Cuando aprendemos sobre Ayurveda (Medicina Tradicional de India) nuestra pr\u00e1ctica de Yoga se enriquece y se hace m\u00e1s sabia.<br \/>\n<span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tf0\/2\/16\/1f449.png\" alt=\"\ud83d\udc49\" width=\"16\" height=\"16\" \/><\/span> En AyurYoga\u00ae integramos estas dos ciencias creadas para la salud hol\u00edstica y evoluci\u00f3n del hombre. AyurYoga\u00ae no es un estilo de Yoga. Aqu\u00ed no encontrar\u00e1s premisas, m\u00e9todos de trabajo o &#8220;frases hechas&#8221; acerca de c\u00f3mo hacer tal o cual postura.<br \/>\n<span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t7c\/2\/16\/1f9d0.png\" alt=\"\ud83e\uddd0\" width=\"16\" height=\"16\" \/><\/span> Lo que te ofrecemos es ampliar tu mente hacia un Ser Humano hol\u00edstico, formado por multitud de capas que van de lo f\u00edsico a lo m\u00e1s sutil y c\u00f3mo podemos actuar en ellas con las herramientas y\u00f3guicas (antiguas y modernas) y ayurv\u00e9dicas.<br \/>\n<span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t5d\/2\/16\/1f646_200d_2640.png\" alt=\"\ud83d\ude46\u200d\u2640\ufe0f\" width=\"16\" height=\"16\" \/><\/span> La pr\u00e1ctica es ABIERTA. T\u00fa eres quien la dise\u00f1a en base a los estilos de Yoga que conozcas y en base a lo que es adecuado para ti, tus alumnos, la estaci\u00f3n en la que est\u00e1s o simplemente la tem\u00e1tica de la clase que hayas creado. Nosotros te damos las piezas y t\u00fa montas tu &#8220;lego&#8221;.<br \/>\n<span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tb2\/2\/16\/1f9d8_200d_2640.png\" alt=\"\ud83e\uddd8\u200d\u2640\ufe0f\" width=\"16\" height=\"16\" \/><\/span><span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tb4\/2\/16\/1f9d8_200d_2642.png\" alt=\"\ud83e\uddd8\u200d\u2642\ufe0f\" width=\"16\" height=\"16\" \/><\/span> Tal y como dec\u00eda Krishnamacharya, conocido yogui y estudioso de gran parte del conocimiento indio (incluyendo su medicina), el &#8220;Yoga ha de adaptarse al individuo y no el individuo al Yoga&#8221;. Puedes practicar un estilo durante a\u00f1os si te va bien. No hay nada de malo en ello. Pero tambi\u00e9n has de &#8220;aprender&#8221; a fluctuar con tus propios cambios y necesidades cuando sean necesarios. Krishnamacharya no siempre ense\u00f1\u00f3 lo mismo en sus a\u00f1os de vida. De \u00e9l deriva tanto el Ashtanga Vinyasa como el ViniYoga. A Indra Devi, popular alumna suya, le preguntaron una vez que porqu\u00e9 ella no ense\u00f1aba las series de Ashtanga Vinyasa. Ella dijo que transmit\u00eda lo que le hab\u00eda ense\u00f1ado Krishnamacharya.<br \/>\n<span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t9b\/2\/16\/1f32c.png\" alt=\"\ud83c\udf2c\" width=\"16\" height=\"16\" \/><\/span><span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t5b\/2\/16\/1f30a.png\" alt=\"\ud83c\udf0a\" width=\"16\" height=\"16\" \/><\/span><span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tee\/2\/16\/2600.png\" alt=\"\u2600\ufe0f\" width=\"16\" height=\"16\" \/><\/span><span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tb2\/2\/16\/1f308.png\" alt=\"\ud83c\udf08\" width=\"16\" height=\"16\" \/><\/span> Aprende a fluir en Yoga tal y como fluyen las estaciones. Aprender a trabajar con Elementos de la Naturaleza, con movimientos sutiles (pranas), a incluir diversos tipos de meditaciones seg\u00fan personas, a gestionar los chakras por exceso y deficiencia, entender c\u00f3mo influyen los marmas en nuestra biomec\u00e1nica, nociones de alimentaci\u00f3n, etc. etc.<\/p>\n<p>\u00bfQuieres saber m\u00e1s? Tenemos una Formaci\u00f3n preciosa donde aplicamos el Ayurveda al Yoga.<br \/>\n<span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/td1\/2\/16\/2757.png\" alt=\"\u2757\ufe0f\" width=\"16\" height=\"16\" \/><\/span>Learn with us and transform your practice and that of your students in line with Ayurvedic principles <span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/td1\/2\/16\/2757.png\" alt=\"\u2757\ufe0f\" width=\"16\" height=\"16\" \/><\/span><\/p>\n<p><a class=\"oajrlxb2 g5ia77u1 qu0x051f esr5mh6w e9989ue4 r7d6kgcz rq0escxv nhd2j8a9 nc684nl6 p7hjln8o kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x jb3vyjys rz4wbd8a qt6c0cv9 a8nywdso i1ao9s8h esuyzwwr f1sip0of lzcic4wl py34i1dx gpro0wi8\" tabindex=\"0\" role=\"link\" href=\"https:\/\/l.facebook.com\/l.php?u=http%3A%2F%2Fwww.ayuryoga.es%2F%3Ffbclid%3DIwAR1zaKefBDApXw73UTnIFeuYcJaYNVTjMKs5YsLCahpWELQULS53VmfuhtE&amp;h=AT3KJ16DJ_LcGK_Mh4IBqpb-vUBkYDKpKTraqJTYeQc2iGF1FOAp4EyFw9AyAzgtlypuTe6q8memC5oemXZv9iKuPYSCsBSOZYh4SC56s8LLbwdjpjEA5KrlyPcnDWjf1DziJLc&amp;__tn__=-UK*F\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">www.ayuryoga.es<\/a><br \/>\nwww.holisticyoga.com.es<br \/>\n<a class=\"oajrlxb2 g5ia77u1 qu0x051f esr5mh6w e9989ue4 r7d6kgcz rq0escxv nhd2j8a9 nc684nl6 p7hjln8o kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x jb3vyjys rz4wbd8a qt6c0cv9 a8nywdso i1ao9s8h esuyzwwr f1sip0of lzcic4wl py34i1dx gpro0wi8\" tabindex=\"0\" role=\"link\" href=\"http:\/\/www.helenachacon.com\/?fbclid=IwAR0Gqq_brRJQkzBkTBRfXWkCpWj0s83ucnZ-p4OXaS3bbog9jeTFGlqNLI4\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">www.helenachacon.com<\/a><br \/>\n<a class=\"oajrlxb2 g5ia77u1 qu0x051f esr5mh6w e9989ue4 r7d6kgcz rq0escxv nhd2j8a9 nc684nl6 p7hjln8o kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x jb3vyjys rz4wbd8a qt6c0cv9 a8nywdso i1ao9s8h esuyzwwr f1sip0of lzcic4wl py34i1dx gpro0wi8\" tabindex=\"0\" role=\"link\" href=\"https:\/\/l.facebook.com\/l.php?u=http%3A%2F%2Fwww.yogakula.es%2F%3Ffbclid%3DIwAR3PntpY_fxpQckNa8-issM6cuFAzbCVOFNsLS-8uvAoof66oy5ZQCJyaZY&amp;h=AT0iod8G7s7-vvnqJG_InvUEbNetIAREpC4uX2EdkPUnS2dSmwq0NAER8B5v3qS4qsvdIgnV4EU58dzsN5JhPkFPV9W8XQH2duiOhb9yb0NoHtwbnnd4XXT1Sht9AEwU4jtyTIo&amp;__tn__=-UK*F\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">www.yogakula.es<\/a><\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>When we learn about Ayurveda (Traditional Indian Medicine), our yoga practice is enriched and becomes more insightful. At AyurYoga\u00ae, we integrate these two sciences, which were developed to promote holistic health and human evolution. AyurYoga\u00ae is not a style of yoga. Here you will not find premises, working methods or \u201cphrases \u2026 <\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_forum_subforum_count":0,"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","footnotes":""},"categories":[179,76,149],"tags":[215,182,779,159,780,452,157,162,442,195,180,776,494,781,451,519,777,790,521,775,156,177,778,181],"class_list":["post-31650","post","type-post","status-publish","format-standard","hentry","category-yoga-ayurvedico","category-yoga","category-yogaterapeutico","tag-5elementos","tag-ayurveda","tag-ayurvedalove","tag-ayuryoga","tag-estilosyoga","tag-formacionyoga","tag-holisticyoga","tag-holisticyogatherapy","tag-yacep","tag-yogaalliance","tag-yogaayurvedico","tag-yogachakras","tag-yogadoshas","tag-yogaequilibrio","tag-yogahuelva","tag-yogamarmas","tag-yoganadis","tag-yogaparalosdoshas","tag-yogarestaurativo","tag-yogasubpranas","tag-yogaterapeutico","tag-yogaterapia","tag-yogaterapiaayurvedica","tag-yogayayurveda"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>YOGA HA DE ADAPTARSE AL INDIVIDUO. PRINCIPIOS DE AYURYOGA\u00ae | Hol\u00edstica Formaci\u00f3n<\/title>\n<meta name=\"description\" content=\"Yoga, Terapias y Vida Saludable. Presencial y Online\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/holisticaformacion.com\/en\/yoga-ha-de-adaptarse-al-individuo-principios-de-ayuryoga\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"YOGA HA DE ADAPTARSE AL INDIVIDUO. PRINCIPIOS DE AYURYOGA\u00ae | Hol\u00edstica Formaci\u00f3n\" \/>\n<meta property=\"og:description\" content=\"Yoga, Terapias y Vida Saludable. 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