{"id":31660,"date":"2020-02-25T17:37:43","date_gmt":"2020-02-25T15:37:43","guid":{"rendered":"https:\/\/holisticaformacion.com\/?p=31660"},"modified":"2021-01-26T17:42:52","modified_gmt":"2021-01-26T15:42:52","slug":"yoga-estacional-ayurvedico-invierno","status":"publish","type":"post","link":"https:\/\/holisticaformacion.com\/en\/yoga-estacional-ayurvedico-invierno\/","title":{"rendered":"AYURVEDIC SEASONAL YOGA. WINTER"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter  wp-image-31661\" src=\"https:\/\/holisticaformacion.com\/wp-content\/uploads\/2021\/01\/YOGA-ESTACIONAL-AYURVE\u0301DICO.-INVIERNO.jpg\" alt=\"\" width=\"494\" height=\"656\" srcset=\"https:\/\/holisticaformacion.com\/wp-content\/uploads\/2021\/01\/YOGA-ESTACIONAL-AYURVE\u0301DICO.-INVIERNO.jpg 1491w, https:\/\/holisticaformacion.com\/wp-content\/uploads\/2021\/01\/YOGA-ESTACIONAL-AYURVE\u0301DICO.-INVIERNO-400x532.jpg 400w, https:\/\/holisticaformacion.com\/wp-content\/uploads\/2021\/01\/YOGA-ESTACIONAL-AYURVE\u0301DICO.-INVIERNO-226x300.jpg 226w, https:\/\/holisticaformacion.com\/wp-content\/uploads\/2021\/01\/YOGA-ESTACIONAL-AYURVE\u0301DICO.-INVIERNO-770x1024.jpg 770w, https:\/\/holisticaformacion.com\/wp-content\/uploads\/2021\/01\/YOGA-ESTACIONAL-AYURVE\u0301DICO.-INVIERNO-768x1021.jpg 768w, https:\/\/holisticaformacion.com\/wp-content\/uploads\/2021\/01\/YOGA-ESTACIONAL-AYURVE\u0301DICO.-INVIERNO-1155x1536.jpg 1155w, https:\/\/holisticaformacion.com\/wp-content\/uploads\/2021\/01\/YOGA-ESTACIONAL-AYURVE\u0301DICO.-INVIERNO-600x798.jpg 600w\" sizes=\"auto, (max-width: 494px) 100vw, 494px\" \/><\/p>\n<p><span class=\"d2edcug0 hpfvmrgz qv66sw1b c1et5uql oi732d6d ik7dh3pa fgxwclzu a8c37x1j keod5gw0 nxhoafnm aigsh9s9 d3f4x2em fe6kdd0r mau55g9w c8b282yb iv3no6db jq4qci2q a3bd9o3v knj5qynh oo9gr5id\" dir=\"auto\"><span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t1a\/2\/16\/1f44c.png\" alt=\"\ud83d\udc4c\" width=\"16\" height=\"16\" \/><\/span> AYURVEDIC SEASONAL YOGA<br \/>\n<span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t6f\/2\/16\/1f327.png\" alt=\"\ud83c\udf27\" width=\"16\" height=\"16\" \/><\/span> Finalizando el Invierno, nuestro Kapha alcanza su momento m\u00e1s alto. Es en estos momentos donde acumulamos m\u00e1s Tierra y Agua. Por ejemplo, aparecen s\u00edntomas de alergias primaverales marcados por mucosidad, letargia, pesadez, astenia primaveral, pereza, etc.<br \/>\n<span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tcd\/2\/16\/2753.png\" alt=\"\u2753\" width=\"16\" height=\"16\" \/><\/span>\u00bfQuieres prevenir y evitar estos s\u00edntomas primaverales tan molestos<span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tcd\/2\/16\/2753.png\" alt=\"\u2753\" width=\"16\" height=\"16\" \/><\/span><br \/>\nTe ofrecemos algunos tips acerca de las cualidades que tu pr\u00e1ctica de YOGA PARA KAPHA ha de tener:<br \/>\n<span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t31\/2\/16\/1f549.png\" alt=\"\ud83d\udd49\" width=\"16\" height=\"16\" \/><\/span> Din\u00e1mica (no fomentar la quietud ni mantener mucho tiempo las posturas)<br \/>\n<span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t31\/2\/16\/1f549.png\" alt=\"\ud83d\udd49\" width=\"16\" height=\"16\" \/><\/span> Estimulante (no hacer una pr\u00e1ctica relajada, tranquila y calmada)<br \/>\n<span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t31\/2\/16\/1f549.png\" alt=\"\ud83d\udd49\" width=\"16\" height=\"16\" \/><\/span> Caliente (no pasar fr\u00edo en la pr\u00e1ctica)<br \/>\n<span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t31\/2\/16\/1f549.png\" alt=\"\ud83d\udd49\" width=\"16\" height=\"16\" \/><\/span> Desafiante (no hacer una pr\u00e1ctica siempre igual, que nos mantenga apegados a una serie o grupo de posturas)<\/p>\n<p><span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t35\/2\/16\/1f49c.png\" alt=\"\ud83d\udc9c\" width=\"16\" height=\"16\" \/><\/span> En nuestra FORMACI\u00d3N AYURYOGA\u00ae entender\u00e1s esto y mucho mucho m\u00e1s <span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" 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a8nywdso i1ao9s8h esuyzwwr f1sip0of lzcic4wl py34i1dx gpro0wi8\" tabindex=\"0\" role=\"link\" href=\"http:\/\/www.helenachacon.com\/?fbclid=IwAR3aCn8oSvQcyolVJRAHRyBx1JCqtIgPNKmu6FoLQYQEMCo7PNvlfZ96MiU\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">www.helenachacon.com<\/a><br \/>\n<a class=\"oajrlxb2 g5ia77u1 qu0x051f esr5mh6w e9989ue4 r7d6kgcz rq0escxv nhd2j8a9 nc684nl6 p7hjln8o kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x jb3vyjys rz4wbd8a qt6c0cv9 a8nywdso i1ao9s8h esuyzwwr f1sip0of lzcic4wl py34i1dx gpro0wi8\" tabindex=\"0\" role=\"link\" href=\"https:\/\/l.facebook.com\/l.php?u=http%3A%2F%2Fwww.yogakula.es%2F%3Ffbclid%3DIwAR19XSK6UlJ8Eb4ySRo2fsAbvUnbFr0aaksuqvXTrkJEI422aRsdf-rMDnA&amp;h=AT2b_dvjIPJtjuHUNXfJMZ7SRX5ffgyDb3gudrnHVUCEN_CXtefJ-ghFe0vJ-HobFe0W5FzsUTwj3No4nf7sSvv00g8yhsQSkh5JGyzKhdCOfZBJw_cUUtlXsC_7swkDl4mMr9k&amp;__tn__=-UK*F\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">www.yogakula.es<\/a><\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>AYURVEDIC SEASONAL YOGA As winter draws to a close, our Kapha reaches its peak. It is at this time that we accumulate the most Earth and Water. For example, symptoms of spring allergies appear, characterised by mucus, lethargy, heaviness, spring fatigue, listlessness, etc. Would you like to prevent and avoid these troublesome spring symptoms? We offer you \u2026 <\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","footnotes":""},"categories":[179,76,197],"tags":[215,182,779,159,780,452,157,162,442,195,180,776,494,781,206,796,451,798,797,519,777,790,521,775,156,177,778,181],"class_list":["post-31660","post","type-post","status-publish","format-standard","hentry","category-yoga-ayurvedico","category-yoga","category-yoga-estacional","tag-5elementos","tag-ayurveda","tag-ayurvedalove","tag-ayuryoga","tag-estilosyoga","tag-formacionyoga","tag-holisticyoga","tag-holisticyogatherapy","tag-yacep","tag-yogaalliance","tag-yogaayurvedico","tag-yogachakras","tag-yogadoshas","tag-yogaequilibrio","tag-yogaestacional","tag-yogaestacionalayurvedico","tag-yogahuelva","tag-yogainvierno","tag-yogakapha","tag-yogamarmas","tag-yoganadis","tag-yogaparalosdoshas","tag-yogarestaurativo","tag-yogasubpranas","tag-yogaterapeutico","tag-yogaterapia","tag-yogaterapiaayurvedica","tag-yogayayurveda"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>YOGA ESTACIONAL AYURV\u00c9DICO. 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