{"id":33638,"date":"2021-02-07T20:22:35","date_gmt":"2021-02-07T18:22:35","guid":{"rendered":"https:\/\/holisticaformacion.com\/?p=33638"},"modified":"2021-02-13T20:26:11","modified_gmt":"2021-02-13T18:26:11","slug":"brazos-en-shoelace-lazo-analisis-tcmyoga","status":"publish","type":"post","link":"https:\/\/holisticaformacion.com\/en\/brazos-en-shoelace-lazo-analisis-tcmyoga\/","title":{"rendered":"BRAZOS EN SHOELACE (LAZO). AN\u00c1LISIS TCMYOGA\u00ae"},"content":{"rendered":"
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\"\ud83d\udc69\"<\/span> SHOELACE ARMS O BRAZOS EN LAZO es la versi\u00f3n de brazos de “Gomukhasana” en Yin Yoga<\/strong>. Durante varios meses tuve que hacerla usando un cintur\u00f3n como puedes ver en la imagen debido a una luxaci\u00f3n de codo que limit\u00f3 mucho mi movilidad…<\/div>\n
\"\ud83d\udc49\"<\/span> Cuando en Yin Yoga hablamos de Meridianos y Energ\u00eda parece que el trabajo es muy “esot\u00e9rico” pero en realidad estamos utilizando nuestro cuerpo f\u00edsico y sus tejidos (especialmente las fascias) para favorecer su estado mejorando la hidrataci\u00f3n y disminuyendo adherencias y nudos. Al hacer \u00e9sto, se favorece la continuidad e integridad del organismo y se re-establece lo que los chinos llaman la circulaci\u00f3n del Qi en los Meridianos Principales (Jing Mai)<\/div>\n<\/div>\n
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\"\u27a1\ufe0f\"<\/span> AN\u00c1LISIS de TCMYOGA\u00ae para SHOELACE (LAZO):<\/strong><\/h3>\n<\/div>\n
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\"\u25aa\ufe0f\"<\/span> Las ROTACIONES EXTERNAS de los brazos estiran los Meridianos Yin de los Brazos (Pulm\u00f3n P, Coraz\u00f3n C, Pericardio Pc) cuya representaci\u00f3n f\u00edsica tiene que ver con las V\u00edas Miofasciales LASB y LAPB<\/div>\n
\"\u25aa\ufe0f\"<\/span> Las ROTACIONES INTERNAS de los brazos estiran los Meridianos Yang de los Brazos (Intestino Grueso IG, Intestino Delgado ID, San Jiao SJ) cuya representaci\u00f3n f\u00edsica tiene que ver con las V\u00edas Miofasciales LPSB y LPPB<\/div>\n<\/div>\n
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\"\ud83e\udd14\"<\/span> Entonces, los Brazos de Lazo se usar\u00e1n tanto para los elementos METAL como para FUEGO. \"\u2753\"<\/span>\u00bfPodemos diferenciar entre ellos?\"\u2753\"<\/span><\/strong><\/h3>\n<\/div>\n
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\"\u25aa\ufe0f\"<\/span> METAL es un elemento con tendencia al Yin. Transmite una energ\u00eda fr\u00eda y cortante y su emoci\u00f3n principal, la Tristeza, hace que tu energ\u00eda se desplome hacia el suelo. \u00bfNo lo has sentido?<\/div>\n
\"\ud83d\udc40\"<\/span> El recorrido de sus meridianos est\u00e1 en la parte superior del brazo por lo que para estirarlos, \u00e9stos deben estar colocados desde una altura intermedia hacia abajo.<\/div>\n
\"\u27a1\ufe0f\"<\/span> De modo que en Shoelace, el brazo que act\u00faa principalmente en Metal ser\u00e1 el brazo inferior estirando Intestino Grueso (IG)<\/div>\n<\/div>\n
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\"\u25aa\ufe0f\"<\/span> FUEGO es el elemento m\u00e1s Yang de todos. Su energ\u00eda es expansiva, se eleva y proyecta hacia el Cielo. Su emoci\u00f3n principal es la Alegr\u00eda excesiva o Euforia que hace que suba el calor a la cabeza y el coraz\u00f3n.<\/div>\n
\"\ud83d\udc40\"<\/span> El recorrido de sus meridianos est\u00e1 en la parte media e inferior del brazo por lo que para estirarlos, \u00e9stos deben estar colocados desde una altura intermedia hacia arriba (elevaci\u00f3n de brazos).<\/div>\n
\"\u27a1\ufe0f\"<\/span> De modo que en Shoelace, el brazo que act\u00faa principalmente en Fuego ser\u00e1 el brazo superior estirando Coraz\u00f3n (C) y Pericardio (Pc).<\/div>\n<\/div>\n
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\"\ud83d\udc49\"<\/span> EN RESUMEN:<\/strong><\/h3>\n<\/div>\n
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\"\u27a1\ufe0f\"<\/span> BRAZO SUPERIOR de Shoelace (Lazo):<\/div>\n
\"\ud83d\udd25\"<\/span> FUEGO – Coraz\u00f3n (C) y Pericardio (Pc)<\/div>\n<\/div>\n
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\"\u27a1\ufe0f\"<\/span> BRAZO INFERIOR de Shoelace (Lazo):<\/div>\n
\"\ud83d\udd2a\"<\/span> METAL – Intestino Grueso (IG)<\/div>\n<\/div>\n
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\"\ud83d\udc41\"<\/span> OJO – Esta es la Metodolog\u00eda de TCMYoga\u00ae. Puede que encuentres otros enfoques bajo la visi\u00f3n de otros profesores<\/div>\n<\/div>\n
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\"\ud83e\udd14\"<\/span> \u00bfQUIERES SABER M\u00c1S SOBRE YOGA Y MEDICINA CHINA?<\/strong><\/h3>\n
\"\u262f\ufe0f\"<\/span> FORMACI\u00d3N 100 HRS TCMYOGA\u00ae (Yacep \/RYS300)\"\u262f\ufe0f\"<\/span><\/div>\n
M\u00c1S INFO – https:\/\/cutt.ly\/eksH3kS<\/a><\/div>\n<\/div>\n
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\"\u25aa\ufe0f\"<\/span> MTC aplicado al YOGA<\/div>\n
\"\u25aa\ufe0f\"<\/span>YIN YOGA (enfoques taoista, mindfulness y funcional)<\/div>\n
\"\u25aa\ufe0f\"<\/span>ACUYOGA – Puntos acupunturales en sesiones de Yoga<\/div>\n
\"\u25aa\ufe0f\"<\/span>FASCIAS Y V\u00cdAS MIOFASCIALES<\/div>\n
\"\u25aa\ufe0f\"<\/span>T\u00c9CNICA MIOBALL\u00ae (liberaci\u00f3n miofascial con pelotas + Mindfulness) aplicada a puntos acupunturales y meridianos principales.<\/div>\n
\"\u25aa\ufe0f\"<\/span>YANG YOGA – Trabajo activa en Meridianos principales para llevar integridad y fuerza permitiendo la llegada de Sangre (Xue) y la movilizaci\u00f3n del Qi.<\/div>\n
\"\u25aa\ufe0f\"<\/span> XMYOGA – Yoga y Meridianos Extraordinarios (Nuestra Esencia, Huella K\u00e1rmica o Esfera Espiritual). Integrando la pr\u00e1ctica de Yin, Yang y AcuYoga con Mudras, Meditaci\u00f3n y Visualizaci\u00f3n.<\/div>\n
<\/div>\n<\/div>\n
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\"\ud83d\udc9c\"<\/span> \u00danete al Universo TCMYoga\u00ae \"\ud83d\udc9c\"<\/span><\/div>\n
\"\ud83d\udc40\"<\/span> M\u00c1S INFO – https:\/\/cutt.ly\/eksH3kS<\/a><\/div>\n
<\/div>\n<\/div>\n
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\"\u25aa\ufe0f\"<\/span>P\u00e1gina espec\u00edfica de TCMYoga:<\/div>\n
www.tcmyoga.org<\/a><\/div>\n
\"\u25aa\ufe0f\"<\/span>P\u00e1gina de Yoga Kula, escuela que expide el diploma registrada en Yoga Alliance como RYS200 y RYS300<\/div>\n
www.yogakula.es<\/a><\/div>\n
\"\u25aa\ufe0f\"<\/span>Plataforma Online:<\/div>\n
www.holisticaformacion.com<\/a><\/div>\n
\"\u25aa\ufe0f\"<\/span>Programa de Yoga RYT300 hrs<\/div>\n
www.holisticyoga.com.es<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"

SHOELACE ARMS O BRAZOS EN LAZO es la versi\u00f3n de brazos de “Gomukhasana” en Yin Yoga. Durante varios meses tuve que hacerla usando un cintur\u00f3n como puedes ver en la imagen debido a una luxaci\u00f3n de codo que limit\u00f3 mucho mi movilidad… Cuando en Yin Yoga hablamos de Meridianos y … <\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","footnotes":""},"categories":[186],"tags":[173,505,504,501,511,510,157,162,851,448,463,176,506,440,850,158,192,509,502,503,437,174,512,206,187,189,178],"class_list":["post-33638","post","type-post","status-publish","format-standard","hentry","category-tcmyoga","tag-acuyoga","tag-ciclohorario","tag-circulodemeridianos","tag-cursosyogaonline","tag-cursoyinyoga","tag-formacionyinyoga","tag-holisticyoga","tag-holisticyogatherapy","tag-lazo","tag-meridianosextraordinarios","tag-mioball","tag-mtc","tag-posturastipoyin","tag-qi","tag-shoelace","tag-tcmyoga","tag-ttyinyoga","tag-universoyinyoga","tag-yang","tag-yangdetcmyoga","tag-yangyoga","tag-yinyoga","tag-yinyogaonlinem-universotcmyoga","tag-yogaestacional","tag-yogamedicinachina","tag-yogameridianos","tag-yogaonline"],"yoast_head":"\nBRAZOS EN SHOELACE (LAZO). 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