{"id":38181,"date":"2021-04-23T10:12:19","date_gmt":"2021-04-23T08:12:19","guid":{"rendered":"https:\/\/holisticaformacion.com\/?p=38181"},"modified":"2021-04-23T10:13:59","modified_gmt":"2021-04-23T08:13:59","slug":"6-sabores-y-emociones","status":"publish","type":"post","link":"https:\/\/holisticaformacion.com\/en\/6-sabores-y-emociones\/","title":{"rendered":"6 FLAVOURS AND EMOTIONS"},"content":{"rendered":"

\"\"<\/p>\n

\n
\n
\ud83e\udd14 \u00bfHas observado alguna vez c\u00f3mo lo que comes afecta a tus emociones y c\u00f3mo cuando tienes alguna emoci\u00f3n el cuerpo te pide ciertos sabores?<\/span><\/div>\n<\/div>\n
\n
\ud83e\udd13 El Ayurveda es una ciencia m\u00e9dica tradicional con siglos de antig\u00fcedad que estudi\u00f3 este v\u00ednculo. Ayurveda, clasifica todos los alimentos en 6 Sabores o Rasas y cada uno de ellos genera en nosotros emociones positivas (cuando son tomados con mesura) o bien emociones desequilibradas si nos excedemos:<\/span><\/div>\n<\/div>\n
\n
\u00a0<\/span><\/div>\n<\/div>\n
\n
\u2714\ufe0f DULCE (Tierra y Agua)- Promueve Kapha. Tenemos las frutas, los edulcorantes, los cereales sin procesar, la leche, frutos secos y semillas sin procesar, algunas verduras, etc. <\/span><\/div>\n<\/div>\n
\n
+ Generan Amor, Compasi\u00f3n y Satisfacci\u00f3n. <\/span><\/div>\n<\/div>\n
\n
– Obesidad, Grasa, Apego, Letargia, Pereza, Inercia<\/span><\/div>\n<\/div>\n
\n
\u00a0<\/span><\/div>\n<\/div>\n
\n
\u2714\ufe0f \u00c1CIDO O AGRIO (Tierra y Fuego)- Promueve Pitta. Tenemos las frutas \u00e1cidas, los fermentos l\u00e1cteos, algunos vegetales como tomates, vinagres y encurtidos.<\/span><\/div>\n<\/div>\n
\n
+ Despiertan la mente y los sentidos, Agudeza mental, Aportan vitalidad y energ\u00eda<\/span><\/div>\n<\/div>\n
\n
– Flacidez, p\u00e9rdida de fuerza, irritabilidad, impaciencia, v\u00e9rtigos, envidia, remordimiento, resentimiento, frustraci\u00f3n<\/span><\/div>\n<\/div>\n
\n
\u00a0<\/span><\/div>\n<\/div>\n
\n
\u2714\ufe0f SALADO (Agua y Fuego)- Promueve Kapha y Pitta. Tenemos las algas, frutos secos salados, mariscos, condimentos, apio, pescados y carnes ahumados, enlatados o en salmuera, aceitunas, quesos, sal de mesa, salsa de soja, etc.<\/span><\/div>\n<\/div>\n
\n
+ Generan Tranquilidad y Calma<\/span><\/div>\n<\/div>\n
\n
– Retenci\u00f3n de l\u00edquidos, envejecimiento prematuro, impaciencia, codicia, ambici\u00f3n, adicci\u00f3n<\/span><\/div>\n<\/div>\n
\n
\u00a0<\/span><\/div>\n<\/div>\n
\n
\u2714\ufe0f PICANTE (Fuego y Aire)- Promueve Pitta (Vata). Tenemos las especias (clavo, pimienta, mostaza, jengibre, etc.), los ajos, las cebollas, los puerros, los r\u00e1banos, los berros, la r\u00facula y los nabos. <\/span><\/div>\n<\/div>\n
\n
+ Generan Motivaci\u00f3n y Extroversi\u00f3n. Abre la mente y los sentidos<\/span><\/div>\n<\/div>\n
\n
– Deshidrataci\u00f3n, Temblores, Ira, Celos, Odio, Agresi\u00f3n<\/span><\/div>\n<\/div>\n
\n
\u00a0<\/span><\/div>\n<\/div>\n
\n
\u2714\ufe0f AMARGO (Aire y \u00c9ter)- Promueve Vata. Tenemos la manzanilla amarga o de diente de le\u00f3n, el caf\u00e9 y t\u00e9, zumo de aloe vera, verduras de hoja verde (lechuga, ahicoria, endivias, escarola), cacao y nicotina. <\/span><\/div>\n<\/div>\n
\n
+ Generan un efecto de limpieza y desintoxicaci\u00f3n de la mente y los sentidos. Aporta Claridad y Percepci\u00f3n<\/span><\/div>\n<\/div>\n
\n
– Debilita los tejidos, Agitaci\u00f3n, Miedo, Insomnio, Sufrimiento, Tristeza, Desolaci\u00f3n y Desilusi\u00f3n<\/span><\/div>\n<\/div>\n
\n
\u00a0<\/span><\/div>\n<\/div>\n
\n
\u2714\ufe0f ASTRINGENTE (Aire y Tierra)- Promueve Vata. Tenemos vegetales de hoja verde (espinacas), la familia de las coles (coliflor, br\u00f3coli, col), alubias y legumbres, las frutas que presentan taninos (caquis, manzana, fresa, frambuesa, ar\u00e1ndanos). <\/span><\/div>\n<\/div>\n
\n
+ Enfr\u00eda las mentes agitadas y clarifica los sentidos y las emociones removiendo la pesadez y la pereza. Permite la interiorizaci\u00f3n e introspecci\u00f3n aportando sensaci\u00f3n de bienestar<\/span><\/div>\n<\/div>\n
\n
– Debilita, Constri\u00f1e, Miedo, Preocupaci\u00f3n, Inseguridad, Vulnerabilidad<\/span><\/div>\n<\/div>\n
\n
\u00a0<\/span><\/div>\n<\/div>\n
\n
\u00a9\ufe0f Material extra\u00eddo de la Formaci\u00f3n AyurYoga\u00ae de Holistic Yoga\u00ae \/Autora -> Dra. Helena Chac\u00f3n<\/span><\/div>\n<\/div>\n
\n
Por favor, comparte si te gust\u00f3 incluyendo su Fuente \ud83d\ude4f <\/span><\/div>\n<\/div>\n
\n
\u00a0<\/span><\/div>\n<\/div>\n
\n
\ud83d\udcab FORMACI\u00d3N EN AYURYOGA\u00ae 100 HRS de Holistic Yoga\u00ae<\/span><\/div>\n<\/div>\n
\n
Yoga, Ayurveda, Energetic and Fascial Anatomy, Nutrition <\/span><\/div>\n<\/div>\n
\n
\ud83d\udc49 <\/span>https:\/\/cutt.ly\/UjsuH12<\/span><\/span><\/div>\n<\/div>\n
\n
\u00a0<\/span><\/div>\n<\/div>\n
\n
\ud83d\udc9c Ayurveda – Conocimiento del Microcosmos, Sabidur\u00eda del Macrocosmos \ud83d\udc9c<\/span><\/div>\n<\/div>\n
\n
\u00a0<\/span><\/div>\n<\/div>\n
\n
\u25aa\ufe0fP\u00e1gina espec\u00edfica de AyurYoga:<\/span><\/div>\n<\/div>\n
\n
www.ayuryoga.es<\/span><\/span><\/div>\n<\/div>\n
\n
\u25aa\ufe0fP\u00e1gina de Yoga Kula, escuela que expide el diploma registrada en Yoga Alliance como RYS200 y RYS300<\/span><\/div>\n<\/div>\n
\n
www.yogakula.es<\/span><\/span><\/div>\n<\/div>\n
\n
\u25aa\ufe0fPlataforma Online:<\/span><\/div>\n<\/div>\n
\n
www.holisticaformacion.com<\/span><\/span><\/div>\n<\/div>\n
\n
\u25aa\ufe0fPrograma de Yoga RYT300 hrs<\/span><\/div>\n<\/div>\n
\n
www.holisticyoga.com.es<\/span><\/span><\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"

\ud83e\udd14 Have you ever noticed how what you eat affects your emotions, and how, when you\u2019re feeling a certain way, your body craves certain flavours? \ud83e\udd13 Ayurveda is a traditional medical science dating back centuries that has studied this link. Ayurveda classifies all foods into 6 flavours or \u2026 <\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","footnotes":""},"categories":[153,179],"tags":[215,872,228,182,159,870,869,526,201,196,524,525,157,212,463,225,200,795,523,260,180,161,178,790,177,181],"class_list":["post-38181","post","type-post","status-publish","format-standard","hentry","category-ayurveda","category-yoga-ayurvedico","tag-5elementos","tag-6sabores","tag-alimentacionayurvedica","tag-ayurveda","tag-ayuryoga","tag-ayuryogaenergetico","tag-ayuryogaholistico","tag-cursosonline","tag-doshas","tag-fascias","tag-formaciononline","tag-holisticaformacion","tag-holisticyoga","tag-marmas","tag-mioball","tag-nadis","tag-pranas","tag-samkhya","tag-ttyoga","tag-vayus","tag-yogaayurvedico","tag-yogakula","tag-yogaonline","tag-yogaparalosdoshas","tag-yogaterapia","tag-yogayayurveda"],"yoast_head":"\n6 SABORES Y EMOCIONES | Hol\u00edstica Formaci\u00f3n<\/title>\n<meta name=\"description\" content=\"Yoga, Terapias y Vida Saludable. Presencial y Online\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/holisticaformacion.com\/en\/6-sabores-y-emociones\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"6 SABORES Y EMOCIONES | Hol\u00edstica Formaci\u00f3n\" \/>\n<meta property=\"og:description\" content=\"Yoga, Terapias y Vida Saludable. Presencial y Online\" \/>\n<meta property=\"og:url\" content=\"https:\/\/holisticaformacion.com\/en\/6-sabores-y-emociones\/\" \/>\n<meta property=\"og:site_name\" content=\"Hol\u00edstica Formaci\u00f3n\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/holisticanature\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/holisticanature\" \/>\n<meta property=\"article:published_time\" content=\"2021-04-23T08:12:19+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-04-23T08:13:59+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/holisticaformacion.com\/wp-content\/uploads\/2021\/04\/6-sabores-y-emociones-2.png\" \/>\n<meta name=\"author\" content=\"Helena Chac\u00f3n\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Helena Chac\u00f3n\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/holisticaformacion.com\\\/6-sabores-y-emociones\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/holisticaformacion.com\\\/6-sabores-y-emociones\\\/\"},\"author\":{\"name\":\"Helena Chac\u00f3n\",\"@id\":\"https:\\\/\\\/holisticaformacion.com\\\/#\\\/schema\\\/person\\\/dd3ed0fd93ddd122d71b8a0aa6f4587b\"},\"headline\":\"6 SABORES Y EMOCIONES\",\"datePublished\":\"2021-04-23T08:12:19+00:00\",\"dateModified\":\"2021-04-23T08:13:59+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/holisticaformacion.com\\\/6-sabores-y-emociones\\\/\"},\"wordCount\":526,\"publisher\":{\"@id\":\"https:\\\/\\\/holisticaformacion.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/holisticaformacion.com\\\/6-sabores-y-emociones\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/holisticaformacion.com\\\/wp-content\\\/uploads\\\/2021\\\/04\\\/6-sabores-y-emociones-2.png\",\"keywords\":[\"5elementos\",\"6sabores\",\"alimentaci\u00f3nayurv\u00e9dica\",\"ayurveda\",\"ayuryoga\",\"ayuryogaenerg\u00e9tico\",\"ayuryogahol\u00edstico\",\"cursosonline\",\"doshas\",\"fascias\",\"formaci\u00f3nonline\",\"hol\u00edsticaformaci\u00f3n\",\"holisticyoga\",\"marmas\",\"mioball\",\"nadis\",\"pranas\",\"samkhya\",\"ttyoga\",\"vayus\",\"yogaayurv\u00e9dico\",\"yogakula\",\"yogaonline\",\"yogaparalosdoshas\",\"yogaterapia\",\"yogayayurveda\"],\"articleSection\":[\"Ayurveda\",\"AyurYoga\"],\"inLanguage\":\"en-GB\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/holisticaformacion.com\\\/6-sabores-y-emociones\\\/\",\"url\":\"https:\\\/\\\/holisticaformacion.com\\\/6-sabores-y-emociones\\\/\",\"name\":\"6 SABORES Y EMOCIONES | Hol\u00edstica Formaci\u00f3n\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/holisticaformacion.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/holisticaformacion.com\\\/6-sabores-y-emociones\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/holisticaformacion.com\\\/6-sabores-y-emociones\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/holisticaformacion.com\\\/wp-content\\\/uploads\\\/2021\\\/04\\\/6-sabores-y-emociones-2.png\",\"datePublished\":\"2021-04-23T08:12:19+00:00\",\"dateModified\":\"2021-04-23T08:13:59+00:00\",\"description\":\"Yoga, Terapias y Vida Saludable. Presencial y Online\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/holisticaformacion.com\\\/6-sabores-y-emociones\\\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/holisticaformacion.com\\\/6-sabores-y-emociones\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/holisticaformacion.com\\\/6-sabores-y-emociones\\\/#primaryimage\",\"url\":\"https:\\\/\\\/holisticaformacion.com\\\/wp-content\\\/uploads\\\/2021\\\/04\\\/6-sabores-y-emociones-2.png\",\"contentUrl\":\"https:\\\/\\\/holisticaformacion.com\\\/wp-content\\\/uploads\\\/2021\\\/04\\\/6-sabores-y-emociones-2.png\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/holisticaformacion.com\\\/6-sabores-y-emociones\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/holisticaformacion.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"6 SABORES Y EMOCIONES\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/holisticaformacion.com\\\/#website\",\"url\":\"https:\\\/\\\/holisticaformacion.com\\\/\",\"name\":\"www.holisticaformacion.com\",\"description\":\"Campus Online de Hol\u00edstica Nature\",\"publisher\":{\"@id\":\"https:\\\/\\\/holisticaformacion.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/holisticaformacion.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/holisticaformacion.com\\\/#organization\",\"name\":\"Hol\u00edstica Formaci\u00f3n\",\"alternateName\":\"Holistica Nature, Ecoturismo, Formaci\u00f3n y Bienestar S.L.\",\"url\":\"https:\\\/\\\/holisticaformacion.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/holisticaformacion.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/holisticaformacion.com\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/Nuevo-Logo-HF-cuadrado-blanco-1024x1024.png\",\"contentUrl\":\"https:\\\/\\\/holisticaformacion.com\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/Nuevo-Logo-HF-cuadrado-blanco-1024x1024.png\",\"width\":1024,\"height\":1024,\"caption\":\"Hol\u00edstica Formaci\u00f3n\"},\"image\":{\"@id\":\"https:\\\/\\\/holisticaformacion.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/holisticanature\",\"https:\\\/\\\/www.instagram.com\\\/holisticanature\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/holisticaformacion.com\\\/#\\\/schema\\\/person\\\/dd3ed0fd93ddd122d71b8a0aa6f4587b\",\"name\":\"Helena Chac\u00f3n\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/holisticaformacion.com\\\/wp-content\\\/uploads\\\/avatars\\\/1\\\/6198beb295f3f-bpfull.png\",\"url\":\"https:\\\/\\\/holisticaformacion.com\\\/wp-content\\\/uploads\\\/avatars\\\/1\\\/6198beb295f3f-bpfull.png\",\"contentUrl\":\"https:\\\/\\\/holisticaformacion.com\\\/wp-content\\\/uploads\\\/avatars\\\/1\\\/6198beb295f3f-bpfull.png\",\"caption\":\"Helena Chac\u00f3n\"},\"sameAs\":[\"https:\\\/\\\/holisticaformacion.com\",\"https:\\\/\\\/www.facebook.com\\\/holisticanature\"],\"url\":\"https:\\\/\\\/holisticaformacion.com\\\/en\\\/usuarios\\\/holistica\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"6 SABORES Y EMOCIONES | Hol\u00edstica Formaci\u00f3n","description":"Yoga, Therapies and Healthy Living. In-person and online","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/holisticaformacion.com\/en\/6-sabores-y-emociones\/","og_locale":"en_GB","og_type":"article","og_title":"6 SABORES Y EMOCIONES | Hol\u00edstica Formaci\u00f3n","og_description":"Yoga, Terapias y Vida Saludable. Presencial y Online","og_url":"https:\/\/holisticaformacion.com\/en\/6-sabores-y-emociones\/","og_site_name":"Hol\u00edstica Formaci\u00f3n","article_publisher":"https:\/\/www.facebook.com\/holisticanature","article_author":"https:\/\/www.facebook.com\/holisticanature","article_published_time":"2021-04-23T08:12:19+00:00","article_modified_time":"2021-04-23T08:13:59+00:00","og_image":[{"url":"https:\/\/holisticaformacion.com\/wp-content\/uploads\/2021\/04\/6-sabores-y-emociones-2.png","type":"","width":"","height":""}],"author":"Helena Chac\u00f3n","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Helena Chac\u00f3n","Estimated reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/holisticaformacion.com\/6-sabores-y-emociones\/#article","isPartOf":{"@id":"https:\/\/holisticaformacion.com\/6-sabores-y-emociones\/"},"author":{"name":"Helena Chac\u00f3n","@id":"https:\/\/holisticaformacion.com\/#\/schema\/person\/dd3ed0fd93ddd122d71b8a0aa6f4587b"},"headline":"6 SABORES Y EMOCIONES","datePublished":"2021-04-23T08:12:19+00:00","dateModified":"2021-04-23T08:13:59+00:00","mainEntityOfPage":{"@id":"https:\/\/holisticaformacion.com\/6-sabores-y-emociones\/"},"wordCount":526,"publisher":{"@id":"https:\/\/holisticaformacion.com\/#organization"},"image":{"@id":"https:\/\/holisticaformacion.com\/6-sabores-y-emociones\/#primaryimage"},"thumbnailUrl":"https:\/\/holisticaformacion.com\/wp-content\/uploads\/2021\/04\/6-sabores-y-emociones-2.png","keywords":["5elementos","6sabores","alimentaci\u00f3nayurv\u00e9dica","ayurveda","ayuryoga","ayuryogaenerg\u00e9tico","ayuryogahol\u00edstico","cursosonline","doshas","fascias","formaci\u00f3nonline","hol\u00edsticaformaci\u00f3n","holisticyoga","marmas","mioball","nadis","pranas","samkhya","ttyoga","vayus","yogaayurv\u00e9dico","yogakula","yogaonline","yogaparalosdoshas","yogaterapia","yogayayurveda"],"articleSection":["Ayurveda","AyurYoga"],"inLanguage":"en-GB"},{"@type":"WebPage","@id":"https:\/\/holisticaformacion.com\/6-sabores-y-emociones\/","url":"https:\/\/holisticaformacion.com\/6-sabores-y-emociones\/","name":"6 SABORES Y EMOCIONES | Hol\u00edstica Formaci\u00f3n","isPartOf":{"@id":"https:\/\/holisticaformacion.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/holisticaformacion.com\/6-sabores-y-emociones\/#primaryimage"},"image":{"@id":"https:\/\/holisticaformacion.com\/6-sabores-y-emociones\/#primaryimage"},"thumbnailUrl":"https:\/\/holisticaformacion.com\/wp-content\/uploads\/2021\/04\/6-sabores-y-emociones-2.png","datePublished":"2021-04-23T08:12:19+00:00","dateModified":"2021-04-23T08:13:59+00:00","description":"Yoga, Therapies and Healthy Living. In-person and online","breadcrumb":{"@id":"https:\/\/holisticaformacion.com\/6-sabores-y-emociones\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/holisticaformacion.com\/6-sabores-y-emociones\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/holisticaformacion.com\/6-sabores-y-emociones\/#primaryimage","url":"https:\/\/holisticaformacion.com\/wp-content\/uploads\/2021\/04\/6-sabores-y-emociones-2.png","contentUrl":"https:\/\/holisticaformacion.com\/wp-content\/uploads\/2021\/04\/6-sabores-y-emociones-2.png"},{"@type":"BreadcrumbList","@id":"https:\/\/holisticaformacion.com\/6-sabores-y-emociones\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/holisticaformacion.com\/"},{"@type":"ListItem","position":2,"name":"6 SABORES Y EMOCIONES"}]},{"@type":"WebSite","@id":"https:\/\/holisticaformacion.com\/#website","url":"https:\/\/holisticaformacion.com\/","name":"www.holisticaformacion.com","description":"Hol\u00edstica Nature Online Campus","publisher":{"@id":"https:\/\/holisticaformacion.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/holisticaformacion.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/holisticaformacion.com\/#organization","name":"Holistic Training","alternateName":"Holistica Nature, Ecoturismo, Formaci\u00f3n y Bienestar S.L.","url":"https:\/\/holisticaformacion.com\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/holisticaformacion.com\/#\/schema\/logo\/image\/","url":"https:\/\/holisticaformacion.com\/wp-content\/uploads\/2026\/02\/Nuevo-Logo-HF-cuadrado-blanco-1024x1024.png","contentUrl":"https:\/\/holisticaformacion.com\/wp-content\/uploads\/2026\/02\/Nuevo-Logo-HF-cuadrado-blanco-1024x1024.png","width":1024,"height":1024,"caption":"Hol\u00edstica Formaci\u00f3n"},"image":{"@id":"https:\/\/holisticaformacion.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/holisticanature","https:\/\/www.instagram.com\/holisticanature\/"]},{"@type":"Person","@id":"https:\/\/holisticaformacion.com\/#\/schema\/person\/dd3ed0fd93ddd122d71b8a0aa6f4587b","name":"Helena Chac\u00f3n","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/holisticaformacion.com\/wp-content\/uploads\/avatars\/1\/6198beb295f3f-bpfull.png","url":"https:\/\/holisticaformacion.com\/wp-content\/uploads\/avatars\/1\/6198beb295f3f-bpfull.png","contentUrl":"https:\/\/holisticaformacion.com\/wp-content\/uploads\/avatars\/1\/6198beb295f3f-bpfull.png","caption":"Helena Chac\u00f3n"},"sameAs":["https:\/\/holisticaformacion.com","https:\/\/www.facebook.com\/holisticanature"],"url":"https:\/\/holisticaformacion.com\/en\/usuarios\/holistica\/"}]}},"_links":{"self":[{"href":"https:\/\/holisticaformacion.com\/en\/wp-json\/wp\/v2\/posts\/38181","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/holisticaformacion.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/holisticaformacion.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/holisticaformacion.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/holisticaformacion.com\/en\/wp-json\/wp\/v2\/comments?post=38181"}],"version-history":[{"count":1,"href":"https:\/\/holisticaformacion.com\/en\/wp-json\/wp\/v2\/posts\/38181\/revisions"}],"predecessor-version":[{"id":38184,"href":"https:\/\/holisticaformacion.com\/en\/wp-json\/wp\/v2\/posts\/38181\/revisions\/38184"}],"wp:attachment":[{"href":"https:\/\/holisticaformacion.com\/en\/wp-json\/wp\/v2\/media?parent=38181"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/holisticaformacion.com\/en\/wp-json\/wp\/v2\/categories?post=38181"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/holisticaformacion.com\/en\/wp-json\/wp\/v2\/tags?post=38181"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}