{"id":42366,"date":"2021-07-15T16:40:17","date_gmt":"2021-07-15T14:40:17","guid":{"rendered":"https:\/\/holisticaformacion.com\/?p=42366"},"modified":"2021-07-15T16:46:31","modified_gmt":"2021-07-15T14:46:31","slug":"arquetipos-mentales-en-yin-y-yang-yoga","status":"publish","type":"post","link":"https:\/\/holisticaformacion.com\/en\/arquetipos-mentales-en-yin-y-yang-yoga\/","title":{"rendered":"MENTAL ARCHETYPES IN YIN AND YANG YOGA"},"content":{"rendered":"
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\"\u262f\ufe0f\"<\/span> Si te has adentrado en la filosof\u00eda que subyace a la Medicina Tradicional China (MTC o TCM) te habr\u00e1s enamorado de sus cimientos tao\u00edstas tan elegantes y bellos. Cuando los aplicamos al Yoga podemos generar clases tem\u00e1ticas preciosas y de gran efectividad a nivel terap\u00e9utico no s\u00f3lo f\u00edsico sino tambi\u00e9n mental.<\/div>\n
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\"\ud83d\udcab\"<\/span> 5 ELEMENTOS – EMOCIONES<\/div>\n
Cualquier pr\u00e1ctica tao\u00edsta est\u00e1 cimentada en los conceptos de Yin y Yang de los cuales derivan los 5 Elementos que son movimientos energ\u00e9ticos con influencia tanto f\u00edsica como emocional – mental. Hablemos un poco de \u00e9sta \u00faltima esfera. La MTC dice que existen 5 emociones b\u00e1sicas relacionadas con los 5 Elementos:<\/div>\n
AGUA \"\u27a1\ufe0f\"<\/span> Miedo<\/div>\n
MADERA \"\u27a1\ufe0f\"<\/span> Ira<\/div>\n
FUEGO \"\u27a1\ufe0f\"<\/span> Euforia<\/div>\n
TIERRA \"\u27a1\ufe0f\"<\/span> Preocupaci\u00f3n<\/div>\n
METAL \"\u27a1\ufe0f\"<\/span> Tristeza<\/div>\n
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\"\ud83d\udcab\"<\/span> 5 ELEMENTOS – TENDENCIAS MENTALES o ARQUET\u00cdPICAS<\/div>\n
Estas emociones deben ser expresadas y no bloqueadas para mantener la salud ya que tienen una aparici\u00f3n puntual. Pero cuando, las emociones perduran en el tiempo y forman parte de nuestro sistema de creencias comienza a afectar a los \u00f3rganos con los que tiene relaci\u00f3n convirti\u00e9ndose entonces en tendencias mentales. El aspecto mental de cada Elemento es conocido como los 5 SHEN y cada uno de ellos se aloja en un \u00f3rgano:<\/div>\n
RI\u00d1\u00d3N \"\u27a1\ufe0f\"<\/span> Zhi, La Voluntad<\/div>\n
H\u00cdGADO \"\u27a1\ufe0f\"<\/span> Hun, El Alma et\u00e9rea<\/div>\n
CORAZ\u00d3N \"\u27a1\ufe0f\"<\/span> Shen, La Mente<\/div>\n
BAZO \"\u27a1\ufe0f\"<\/span> Yi, El Intelecto<\/div>\n
PULM\u00d3N \"\u27a1\ufe0f\"<\/span> Po, El Alma corp\u00f3rea<\/div>\n
Estos SHEN o comportamientos mentales dirigen nuestra vida terrenal aport\u00e1ndonos diferentes cualidades, virtudes y dones cuando los tenemos en equilibrio.<\/div>\n
\"\u25aa\ufe0f\"<\/span> La pr\u00e1ctica de Yin Yoga de TCMYoga\u00ae busca disminuir estas tendencias cuando est\u00e1n exceso y redirigirlas a su \u00f3rgano de origen (Zang Fu) mientras que la pr\u00e1ctica de Yang Yoga de TCMYoga\u00ae busca tonificarlos y potenciar sus virtudes y cualidades cuando no las tenemos muy desarrolladas.<\/div>\n
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\"\ud83d\udcab\"<\/span> 5 ELEMENTOS – ARQUETIPOS<\/div>\n
Un Arquetipo es un \u201cModelo\u201d que integra alg\u00fan aspecto\/s del inconsciente colectivo. Est\u00e1 basado en Creencias Mentales que moldean nuestra vida. Cuando conectamos mentalmente con alguna energ\u00eda gen\u00e9rica que todos conocemos lo que hacemos es evocar o despertar un aspecto que yace en nuestro cuerpo energ\u00e9tico y de este modo modificar nuestro campo de creencias. Digamos que buscamos despertar un aspecto de nuestro propio ser que est\u00e1 dormido.<\/div>\n
\"\u25aa\ufe0f\"<\/span> En TCMYoga\u00ae hemos desarrollado un m\u00e9todo basado en “Arquetipos mentales” de los elementos tao\u00edstas que permita ser trabajado en Yin y Yang Yoga. Como puedes ver en la imagen, hemos elegido 3 arquetipos mentales por cada elemento. Utilizamos estos Arquetipos, a veces, en sesiones de Yin o Yang Yoga para establecer un “tema” que est\u00e9 relacionado con el Elemento a trabajar. De este modo, vamos m\u00e1s all\u00e1 de las Asanas trabajando el aspecto mental y ayud\u00e1ndonos a vibrar en sinton\u00eda con una serie de cualidades y virtudes. Es un modo precioso de unir Yoga (Yin y Yang) + MTC<\/div>\n
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\"\u2753\"<\/span>\u00bfQuieres conocer m\u00e1s?\"\u2753\"<\/span><\/div>\n
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\"\u262f\ufe0f\"<\/span> FORMACI\u00d3N EN YOGA Y MEDICINA CHINA. Metodolog\u00eda TCMYoga\u00ae 100 hrs<\/div>\n
\"\u25aa\ufe0f\"<\/span> YIN YOGA\"\u25aa\ufe0f\"<\/span> ACUYOGA \"\u25aa\ufe0f\"<\/span> MIOBALL \"\u25aa\ufe0f\"<\/span> YANG YOGA \"\u25aa\ufe0f\"<\/span> XMYOGA \"\u25aa\ufe0f\"<\/span><\/div>\n
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MORE INFO \"\ud83d\udc49\"<\/span> https:\/\/cutt.ly\/znu21ln<\/a><\/div>\n
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\"\ud83d\udc9c\"<\/span> Join the TCMYoga\u00ae Universe \"\ud83d\udc9c\"<\/span><\/div>\n<\/div>\n
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www.tcmyoga.org<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"

If you\u2019ve delved into the philosophy underpinning Traditional Chinese Medicine (TCM), you\u2019ll have fallen in love with its elegant and beautiful Taoist foundations. When we apply these principles to yoga, we can create wonderful themed classes that are highly effective therapeutically \u2013 not only physically but also \u2026 <\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","footnotes":""},"categories":[154,186],"tags":[215,173,896,897,505,504,501,157,162,463,176,506,440,158,192,508,800,447,502,503,437,174,507,206,187,189,178],"class_list":["post-42366","post","type-post","status-publish","format-standard","hentry","category-medicina-china","category-tcmyoga","tag-5elementos","tag-acuyoga","tag-arquetipos","tag-arquetiposyin","tag-ciclohorario","tag-circulodemeridianos","tag-cursosyogaonline","tag-holisticyoga","tag-holisticyogatherapy","tag-mioball","tag-mtc","tag-posturastipoyin","tag-qi","tag-tcmyoga","tag-ttyinyoga","tag-universotcmyoga","tag-viasmiofasciales","tag-xmyoga","tag-yang","tag-yangdetcmyoga","tag-yangyoga","tag-yinyoga","tag-yinyogaonline","tag-yogaestacional","tag-yogamedicinachina","tag-yogameridianos","tag-yogaonline"],"yoast_head":"\nARQUETIPOS MENTALES EN YIN Y YANG YOGA | Hol\u00edstica Formaci\u00f3n<\/title>\n<meta name=\"description\" content=\"Yoga, Terapias y Vida Saludable. 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