- 10 Sections
- 63 Lessons
- Lifetime
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- INTRODUCCIÓN A LA FORMACIÓN EN XMYOGA - Yoga y Meridianos ExtraordinariosFind out the basics about the training5
- PDF MANUALSWritten and illustrated manuals. Click on the link for each lesson to view and/or download3
- THE BASICS OF CHINESE MEDICINE AS APPLIED TO YOGA. Origin, Energy and DualityLearn the basics of Taoism and Chinese medicine, and how we can relate them to yoga9
- 3.1Yoga and Traditional Chinese Medicine. Different languages, the same body13 Minutes
- 3.2The Origins and History of Traditional Chinese Medicine22 Minutes
- 3.3The Origins and History of Yoga28 Minutes
- 3.4Qi: Concept and Types23 Minutes
- 3.5Feeling the Qi in Yoga10 Minutes
- 3.6Yin and Yang: Concept, Relationships and Applications in Yoga27 Minutes
- 3.7An Introduction to the Five Elements and Their Relationships20 Minutes
- 3.8Introduction to the Main Meridians – WATCH FOR FREE13 Minutes
- 3.9BMCY Assessment, Origin, Energy and Duality5 Questions
- BASICS OF CHINESE MEDICINE APPLIED TO YOGA. The Five ElementsLearn the basics of Taoism and Chinese medicine, and how we can relate them to yoga5
- BASICS OF CHINESE MEDICINE APPLIED TO YOGA. Theory of Meridians and OrgansLearn the basics of Taoism and Chinese medicine, and how we can relate them to yoga5
- FUNDAMENTALS OF CHINESE MEDICINE APPLIED TO YOGA. The BMCY triadsLearn the basics of Taoism and Chinese medicine, and how we can relate them to yoga5
- FASCIAS AND ENERGY CHANNELSLearn about the concepts of fascia and the fascial system, and how they relate to Chinese meridians, nadis and sens13
- 7.1Definition of Fascia and the Myofascial System9 Minutes
- 7.2Three-dimensional fascia12 Minutes
- 7.3Musculoskeletal System vs Myofascial System20 Minutes
- 7.4Components and Functions of the Fascia11 Minutes
- 7.5Fascial Receptors and Styles of Yoga17 Minutes
- 7.6Myer’s Myofascial Tracts9 Minutes
- 7.7Myofascial Tracts: A Rediscovery6 Minutes
- 7.8Myofascial Tracts vs. Main Meridians10 Minutes
- 7.9Myofascial Tracts vs Nadis12 Minutes
- 7.10Myofascial Tracts vs Sens10 Minutes
- 7.11Summary table4 Minutes
- 7.12Fascia and Yoga9 Minutes
- 7.13“Fascia and Energy Channels” Assessment”10 Questions
- DESCRIPCIÓN MERIDIANOS EXTRAORDINARIOSProfundiza en Anatomía energética descubriendo los 8 Meridianos Extraordinarios, gestados antes de tu nacimiento13
- 8.1¿Por qué conocer sobre Meridianos extraordinarios?20 Minutes
- 8.2Aplicaciones6 Minutes
- 8.3¿Qué son los Meridianos Extraordinarios?10 Minutes
- 8.4Chong Mai – Origen14 Minutes
- 8.5Ren Mai – Unión Materna19 Minutes
- 8.6Du Mai – Unión Paterna13 Minutes
- 8.7Yin Wei Mai – Unión temporal interna15 Minutes
- 8.8Yang Wei Mai – Unión temporal externa17 Minutes
- 8.9Yin Qiao Mai – Movimiento interno15 Minutes
- 8.10Yang Qiao Mai – Movimiento externo13 Minutes
- 8.11Dai Mai – Meridiano cinturón12 Minutes
- 8.12Los 8 Meridianos Extraordinarios en la fase embrionaria8 Minutes
- 8.13Taoismo frente a la visión de Samkhya, Tantra y Yoga5 Minutes
- METODOLOGÍA XMYOGA de TCMYoga®Activa y desbloquea los Meridianos Extraordinarios a través de Yang Yoga, Yin Yoga, AcuYoga y Mudras8
- CLASES PRÁCTICASAquí tienes una clase de ejemplo de cómo incorporar Meridianos Extraordinarios en una sesión de Yin Yoga3