“We shouldn’t make comparisons, but we should describe the experience we have when we train with teachers; and as someone who holds the work done with “Con-Ciencia” in very high regard, I must say that not only has this AyurYoga course been outstanding in terms of knowledge and a love of teaching, but Helena and the rest of the trainers behind this school leave no stone unturned, whether in their teaching or in their passion for what they do…
Furthermore, I would say that I hope and wish that they will be, and continue to be, a benchmark for teaching these subjects in Andalusia, Spain and beyond our borders – which I know to be the case.
Thank you, teachers, because it’s been brilliant studying with you.
On the downside, I have to say… it makes me feel incredibly nostalgic that this academic year is coming to an end (just kidding) … it’s been so lovely! ”

AYURYOGA® 100-HOUR TRAINING COURSE

“I understand that each person’s previous experience shapes, to some extent, the way we receive and engage with the teachings we encounter along the way. I can only describe my feelings as “excitement” as I delve deeper into the training offered by Helena. There is a great deal of information coming from different sources that needs time to sink in, but it is so interesting that it doesn’t feel overwhelming; on the contrary, it fuels my enthusiasm to keep learning. I am grateful for this opportunity. Namasté”

MIOFASCIAL® YOGA TRAINING

“After several years of practising and teaching Yin Yoga, I have found that Helena’s Yin Yoga course offers new ideas and concepts that are proving extremely useful to me. I took the online version of the course and found the course notes to be excellent – truly comprehensive. I’ve been very satisfied and will certainly continue my training with her; I would definitely recommend this course to all Yinsters.”

45-hour YIN YOGA TRAINING COURSE

“I am a yoga and Qi Gong-Chikung teacher, and this TCMYoga course, which I took online, has been incredibly enriching in rounding out and complementing both my training programmes. The material is very practical, both in print and visually, and Helena’s support has been prompt and thorough. I absolutely loved the module on fascia. My classes will undoubtedly be enriched by this training. Thank you, and I look forward to studying with Yoga Kula again!”

TCMYOGA® TRAINING

“The AyurYoga training is very comprehensive, logical and well thought-out. We learn that not every type of yoga is suitable for everyone; we learn to practise according to the season, the dosha, whether the chakras are in excess or not, the marma points, and so on. Thanks to these Ayurveda-based courses, we have a more holistic, comprehensive understanding and the ability to offer much more carefully designed and useful classes. It was a very enjoyable learning experience with plenty of theoretical and practical information too. It was a real pleasure.”

AYURYOGA® 100-HOUR TRAINING COURSE

“TCMYoga has proved to be a fascinating course. This training has marked a turning point in the way I understand, practise and teach yoga. It has shown me a path of exploration, experimentation and study that is truly inspiring. It doesn’t matter what style of yoga you practise. This training is for EVERYONE – yogis and yoginis – who genuinely wish to find answers and grow both personally and professionally. Simply brilliant.”

TCMYOGA® TRAINING

“I really enjoyed the training course on the fundamentals of Yin yoga. Although it is a basic course, it goes into considerable depth on the foundations of Yin, the Taoist concepts and origins, the elements, the meridians… I found it quite comprehensive and it has left me keen to continue exploring traditional Chinese medicine and its application to yoga, which I will certainly do by furthering my training in TCM with Helena.”

YIN YOGA FUNDAMENTALS 20 HRS

“I found it really interesting to explore the relationship between yoga and TCM in greater depth. It addresses various physical, emotional and energetic imbalances, and explains in detail how to treat them by working on the organs, meridians and fasciae – which is done in a Yin yoga practice. The course includes plenty of visual material, which allows you to practise extensively and equips you to lead different types of Yin yoga classes with confidence.”

45-hour YIN YOGA TRAINING COURSE

“My interest in fascia began when I attended a training course run by Lisa Petersen; a fascinating world opened up to me, which I explored in greater depth thanks to Andrzej Pilat, and when I got in touch with Helena Chacón, I knew this was the training course I’d been longing for, as, as a yoga instructor, I needed a more specific tool tailored to my specialism. I am very grateful for the course material, which is extremely educational and practical without compromising on rigour and professionalism in the slightest, and which I am sure will continue to be a valuable resource for me in my practice. Hari Om Tat Sat. Warmest regards ;-)”

MIOFASCIAL® YOGA TRAINING

“The materials provided, both the PDFs and the videos, are of a high standard. The content is excellent. A great deal of effort has gone into ensuring this training is of a high standard. The support I received whenever I needed help was excellent. Thank you very much for making this knowledge available to everyone, and for the way in which you have done so.”

MIOFASCIAL® YOGA TRAINING

“As an instructor and/or practitioner, when you enrol on a course or training programme to develop your skills within a particular discipline, what is most appreciated and valued is having access to clear, abundant, generous and, of course, accurate information. All these benefits are evident in the Myofascial Yoga training and in the excellent manuals provided by Helena Chacón. This gives you a clear structure, vision and framework for teaching a class. I have very fond memories of the blended learning course I took; I was lucky enough to share it with excellent fellow students, as well as to experience the lovely atmosphere that Helena managed to create whilst guiding us through the theoretical and practical phases of the training. It is one of the best investments I have made in terms of workshops and courses related to the field of yoga.”

MIOFASCIAL® YOGA TRAINING

“I absolutely loved the course, although of course there’s still a lot to learn. When I did my first 50-hour yin yoga course, I was captivated by the style, but I felt it was a bit lacking in terms of meridians and TCM (it focused mainly on the postures and Paul Grilley’s “original” yin), which is why, when I came across yours, I found it so interesting, and I think I can safely say that it’s exactly what I was looking for – even more than I was looking for, as there’s a wealth of information.”

TCMYOGA® TRAINING

“As a yoga teacher, I believe that training in myofascial yoga is essential. Helena Chacón has done an outstanding job with a thoroughly comprehensive course programme, offering us a range of resources and tools that can be easily applied to our classes or our own practice. Postural analysis and assessment, fascial compression and the therapeutic application of myofascial pathways, restorative yoga, myofascial Thai yoga and myofascial yoga with a ball. All of this is explained in a simple yet thorough manner. Without a doubt, one of the most comprehensive courses I have ever attended.”

MIOFASCIAL® YOGA TRAINING

“I have taken part in the online Myofascial Yoga training course and I am very satisfied. The manual is very comprehensive and extremely useful when it comes to designing and adapting sequences for any type of student and any style of yoga. The videos are an excellent complement to the manual and are very well edited. The online format allowed me to organise my time, study at my own pace and take in the information. Despite the distance, Helena manages to make you feel connected, and her feedback has been very effective in helping me improve and stay motivated.”

MIOFASCIAL® YOGA TRAINING

“This course has been incredibly beneficial to me and I’ve learnt a great deal from it. The syllabus is extremely well structured, with high-quality content that’s also very interesting. Each of the modules that make up this training programme provides you with useful and practical tools to enrich both your lessons and your own personal practice. What’s more, my interaction with Helena has been excellent; she’s responded very quickly to any queries I’ve had. It’s been a very positive experience and has exceeded my expectations. I’d definitely recommend it.”

MIOFASCIAL® YOGA TRAINING

“I’d never done an online course before, because I was worried about not knowing what to expect. However, this first experience with Yoga Kula has been very enriching, and I was pleasantly surprised to find the content so carefully put together, comprehensive, in-depth and clearly explained. Helena has always been there when I’ve needed her, which makes you feel supported. I would definitely recommend this 100% course.”

45-hour YIN YOGA TRAINING COURSE