YIN, YANG FLOW AND YANG CORE CIRCLES: What they are, how I came to create them and how you can practise them In a previous post, I discussed how I became interested in the link between yoga and Chinese Energy Anatomy, and how I began to relate the Major Meridians to the Myofascial Tracts. In this article, I’ll …
HOW DID I COME TO LINK ASANAS, CHINESE MERIDIANS AND MYOFASCIAL TRACTS? Several years ago, whilst studying at the TCM School, I realised that yoga asanas influenced specific meridians. This was quite a discovery for me, as the description of the nadis (circulatory channels) originating from …
DIMENSIÓN TEMPORAL Las trampas de Maya. La mayoría de las prácticas filosóficas- espirituales hablan de la importancia de vivir el “Presente” y prestar “atención” a lo que sucede en cada instante. En el Ashtanga Yoga de Patanjali se habla de los estados “Pratyahara” y “Dharana” en los que replegamos los …
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