Now that the requirement to wear face masks indoors has ended, this is a great opportunity to re-educate ourselves on how we breathe. I know how much we’ve missed this, and I’m looking forward to returning to face-to-face sessions so I can share my experience and knowledge on the subject.
If you’d like to learn how to change your breathing pattern and, in doing so, improve your health and energy levels, join me on 18 and 19 June in Málaga.
You’ll find all the details below.
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DO YOU WANT TO IMPROVE YOUR BREATHING?
👉 Don’t miss the chance to take the PRANAYAM® Fundamentals Course on 18–19 June in Málaga, with Javier Muriel at the Maria Díz Yoga School
🌞 From €95 for a blended learning format + unlimited online access to course materials INCLUDED + personal tutoring + support.
🕉 LEARN:
✔️ Physiology
✔️ Related asanas
✔️ Granthis
✔️ Bandhas
✔️ Kriyas
✔️ Mudras
✔&#…Read More