E-RYT500 Yoga Teacher. Specialising in natural therapies and their integration with yoga

Helena Chacón describes herself as passionate about three areas that are fundamental to her: yoga, health and nature

She was introduced to yoga as a child and has been practising since 1999. She has been a teacher since 2006 and was one of the first people to obtain the official Yoga Teaching Professional Certification in Spain. Her practice and teaching are influenced by dynamic and powerful styles in which she has trained or attended intensive courses (Iyengar, Anusara, Ashtanga Vinyasa, Rocket, AcroYoga, etc.), as well as more gentle styles such as Yin Yoga, Restorative Yoga and Yoga Nidra. She has trained in Hatha Vinyasa Yoga (E-RYT500), Rocket, AcroVinyasa, Yin Yoga (Paul Grilley’s functional approach), Yoga Nidra and OSHO Active Meditations.

Helena is also trained in, and has clinical experience of, a wide range of natural therapies, such as Traditional Chinese Medicine, Ayurveda, crystal therapy, aromatherapy, herbal medicine, Bach flower remedies, Reiki, etc. Her integrated understanding of yoga and these therapies has enabled her to develop a number of specific methodologies for the programme Holistic Yoga® what they are like Myofascial Yoga®, AyurYoga®, TCMYoga®, AromaYoga®, CrystalYoga®

At the heart of all the courses and practices Helena offers lies Nature, both inner and outer. She is a qualified Forest Bathing (Shinrin Yoku) Guide, Natural Mindfulness practitioner and has trained in the Way of Celtic Shamanism, and she offers experiential sessions in nature at the Kalki estate.

Helena holds the [qualification] as well as the Teacher Training Certificate (CAP) and holds a PhD in Geology