IS THERAPEUTIC YOGA ALWAYS NECESSARILY RESTORATIVE? IT DEPENDS… From an Ayurvedic perspective, we are composed of elements in varying proportions. These elements, when combined in pairs, give rise to the “Ayurvedic biotypes” known as DOSHAS. – THE PRACTICE of RESTORATIVE YOGA increases the EARTH element, which is lacking in the VATA doshas…
In autumn 2012, I ran MY FIRST YOGA AND AYURVEDA WORKSHOP after several years of personal study and research. It gives me great satisfaction and fills my soul to be able to offer and share everything I have learnt and studied over the years in a truly comprehensive …
YOGA AYURVÉDICO Y SU APLICACIÓN EN LOS MARMAS Los marmas son zonas o puntos del cuerpo similares a los puntos acupunturales chinos a través de los cuales podemos actuar sobre el prana. Se describen en los textos antiguos que detallan las técnicas ayurvédicas (Atharva Veda). Antiguamente, el conocimiento de estas …