Hello, plant lovers. I hope that, over time, this group will become a wonderful place to share experiences with a community of plant lovers. We can post all sorts of tips, recipes, activities (workshops, courses, etc.), books, questions, and so on.
Shall we kick off this group with a round of introductions? I’m Helena Chacón. I’ve always been drawn to nature. Plants began to play an important role in my life from a therapeutic perspective during my teenage years, when I became interested in nutrition, sustainable living and so on. Although for a long time I considered studying naturopathy, I eventually opted for Eastern medicine systems such as Traditional Chinese Medicine and Ayurveda, which rely on herbal medicine as a fundamental pillar. At the same time, I discovered essential oils whilst on a chiromassage course and was fascinated by them. I have completed several courses in aromatherapy…Read More

Welcome to this group, nature lovers. I’d like to kick things off by sharing that yesterday I received my certificate in “NATURAL MINDFULNESS” from Ian Banyard.
A diploma is simply a reward for devoting time and energy to a subject. It doesn’t guarantee you anything, as it’s usually just the start of a learning journey. That’s how I feel about this wonderful course, where you delve deeper into the search for your inner nature through the natural world. This is just the beginning.
I’m still on a “Forest Bathing” training course with “The Mindful Tourist” school and, in the meantime, I’m continuing to read, study, learn and practise so that I can offer the very best in nature connection sessions. Would you like to share your outdoor activities with us?