¿Tienes algún dolor físico, emocional o mental que quieras tratar con Yoga personalizado y Autocuidados?
Felices de abrir de nuevo ASESORÍAS HOLÍSTICAS para cuidarte, protegerte y ayudarte en nueva etapa de tu vida.

Las sesiones de HOLISTIC YOGA® se basan en 5 sesiones Online en Vivo + PDF especialmente diseñadas para ti y estructuradas del siguiente modo:

SESIÓN 1 – Diagnóstico Holístico basado en Ayurveda, MTC y Chakras
SESIÓN 2. AyurYoga® para ti – Conoce el mejor estilo de Yoga para ti, Asanas, Pranayamas, Deidades y Meditaciones exclusivamente para ti. Descubre si tienes algún Dhatu (tejido) o Srota (desequilibrado) y cómo actuar en él. Averigua si algún Marma puede ayudarte a reestructurar tu equilibrio energético.
SESIÓN 3. TCMYoga® para ti (Yoga y Medicina China) – Conoce qué prácticas de Yin Yoga, AcuYoga, Yang Yoga y XMYoga puedes adaptar a tu día a día para mejo…Read More

Hello to everyone in the group 🙂
Over the coming months, I hope to breathe new life into the group. As many of you know, we’re in the midst of a major transition as we prepare to move into our Kalki estate in Badajoz. In the meantime, I’ll be posting updates here about interesting online activities I’ll be organising, such as the upcoming TALK I’ll be giving next Wednesday
👩‍💻 LIVE ONLINE (ZOOM) on 6 July at 6 pm (GMT + 2). If you can’t attend, we’ll send you a RECORDING. It will be AVAILABLE until 20 July

👉 SIGN UP: https://holisticaformacion.com/charla

🔥ENERGY-FILLED SUMMER
The Keys to the Fire Element: Integrating Yoga and Traditional Chinese Medicine
1. TCM – Energy medicine
2. The Taoist Theory of the Five Elements
3. Characteristics of Fire
4. Physiological systems
5. Emotional and mental aspects
6. The Hour of Fire
7. Interesting facts
8. TCMYoga for Fire. Discover tips and Yin and Yang asanas p…Read More

Now that the requirement to wear face masks indoors has ended, this is a great opportunity to re-educate ourselves on how we breathe. I know how much we’ve missed this, and I’m looking forward to returning to face-to-face sessions so I can share my experience and knowledge on the subject.
If you’d like to learn how to change your breathing pattern and, in doing so, improve your health and energy levels, join me on 18 and 19 June in Málaga.
You’ll find all the details below.
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DO YOU WANT TO IMPROVE YOUR BREATHING?
👉 Don’t miss the chance to take the PRANAYAM® Fundamentals Course on 18–19 June in Málaga, with Javier Muriel at the Maria Díz Yoga School
🌞 From €95 for a blended learning format + unlimited online access to course materials INCLUDED + personal tutoring + support.
🕉 LEARN:
✔️ Physiology
✔️ Related asanas
✔️ Granthis
✔️ Bandhas
✔️ Kriyas
✔️ Mudras
✔&#…Read More