- 4 Sections
- 12 Lessons
- Lifetime
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- AYURVEDADelve into Ayurveda and discover your Dosha and the different Dosha types for each season3
- AROMATHERAPYDiscover aromatherapy and learn about 3 essential oils for each dosha3
- CRYSTAL THERAPYDiscover crystal therapy and learn about 3 minerals for each dosha3
- YOGA FOR THE DOSHASPractise Ayurvedic yoga using minerals and essential oils tailored to each season. Some sessions focus more on asanas, whilst others focus more on breathing and relaxation.6