- 5 Sections
- 33 Lessons
- Lifetime
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- INFORMACIÓN Y MATERIAL ESCRITODetalles básicos del curso y material escrito3
- THE BASICS OF AYURVEDALet us begin our journey of learning about the "Wisdom of Life", Traditional Indian Medicine10
- 2.1The Wisdom of Ayurveda17 Minutes
- 2.2Meaning of the word4 Minutes
- 2.3What Ayurveda is and what it isn’t13 Minutes
- 2.4History23 Minutes
- 2.5Cosmogony and Philosophy15 Minutes
- 2.6Branches of Ayurveda5 Minutes
- 2.7Types of Ayurvedic treatments23 Minutes
- 2.8The 9 Elements35 Minutes
- 2.9The Origin of the Elements3 Minutes
- 2.10“Fundamentals of Ayurveda” Assessment”8 Questions
- DOSHASDiscover the Ayurvedic Biotypes9
- HÁBITOS DE VIDA Y RUTINASFind out how to balance your biotype5
- AUTOCUIDADOLearn how to look after your skin, tips on aromatherapy and Ayurvedic gem therapy, and women according to Ayurveda10
- 5.1The skin and vegetable oils4 Minutes
- 5.2Oils for the Doshas15 Minutes
- 5.3Ayurvedic self-massage14 Minutes
- 5.4The Basics of Ayurvedic Aromatherapy16 Minutes
- 5.5Essential oils for the Doshas22 Minutes
- 5.6The Basics of Ayurvedic Gemmotherapy24 Minutes
- 5.7Minerals for the Doshas11 Minutes
- 5.8Women’s Cycles and Ayurveda12 Minutes
- 5.9Women and the Doshas20 Minutes
- 5.10“Self-care” Assessment”10 Questions