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24 March

WHAT ABOUT YOU? DID YOU DO ANYTHING FOR YOUR WELL-BEING TODAY?

WHAT ABOUT YOU? Over the past few months, I’ve usually had lots of courses and training sessions that take a lot out of me. Yoga is a great help in these situations, but other activities such as a nice bath or a beauty routine are brilliant for recovering from stress. Today I’ve been using a face mask I bought in India …

10 November

A.E. DE VETIVER (AYURVEDA, TCM AND CRYSTAL THERAPY)

VETIVER Vetiveria zizanoides Vetiver essential oil has a fragrance that is highly prized in perfumery and therapeutic properties that provide the balance needed for the autumn season we are currently experiencing. Chemically, Vetiveria zizanoides consists mainly of sesquiterpenes and sesquiterpenols, as well as ketones (alpha- and beta-vetivone). The former compounds are …

05 November

A.E.GERANIO (AYURVEDA, TCM, CRYSTAL THERAPY)

* EGYPTIAN GERANIUM – BOURBON (PINK) Pelargonium graveolems / Pelargonium graveolems var. Roseum The geranium essential oil most widely used in aromatherapy belongs to the genus Pelargonium. Within this genus, there are two well-known varieties of the graveolems species with very similar properties. The “geranium” variety, which comes mainly from …

05 November

ACEITE ESENCIAL DE GERANIO (MTC, AYURVEDA, CRISTALOTERAPIA)

GERANIO EGIPCIO – BOURBON (ROSA) Pelargonium graveolems/ Pelargonium graveolems var. Roseum El aceite esencial de Geranio que más ampliamente se utiliza en Aromaterapia pertenece al género Perlargonium. Dentro de éste, existen dos conocidas variedades de la especie graveolems con propiedades muy similares. La variedad “geranio” que procede principalmente de Egipto …

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