I’m fascinated by the energy points found on the face because they have a profound effect on our nervous system and are fantastic for our self-regulation. In this article, we’ll be discussing an energy point from Traditional Chinese Medicine located on the forehead: POINT VB14 YANGBAI / Unfolding Clarity LOCATION: …
HEALTH AND WELLBEING: THE ACHILLES’ HEEL OF THE 21ST CENTURY In recent decades, society has made great strides in technology and communication. Artificial intelligence is changing our present and our way of life so rapidly that it will test humanity’s ability to adapt. Are we really ready for …
Recently, I’ve seen and heard people recommending adding a few drops of essential oil to their nasal rinse. WARNING! Did you know that doing this can damage your mucous membranes? In this post, I’ll explain WHY YOU SHOULDN’T ADD ESSENTIAL OIL to your Lota Nasal. Essential oils are derivatives of …
Anyone who knows me knows that I’m passionate about both Western and Eastern anatomy and physiology, which is why my courses always include a module on this subject. AROMAYOGA® was no exception. I think it’s absolutely vital that anyone working with aromatic plants …
We are approaching a CRUCIAL MOMENT. On 31 October, we’ll have a BLUE MOON, an event that occurs once every two and a half years. WHAT IS A BLUE MOON? It’s a popular term that refers either to the fourth full moon in a season or to the second full moon …
One of the wonders of learning about minerals and plants is being able to experiment and create marvellous blends. This morning I had time to enjoy my home laboratory, combining the energies of the mineral and plant kingdoms. In the photo, I’m showing a roll-on preparation made with a base oil, carnelian or …
Yesterday I discovered NEPETA, a plant commonly known as Catmint or Catnip. It is so called because it contains a substance that cats love, so they may suck on the leaves or even eat them to experience the narcotic effect produced by this plant. It belongs to the family of …
ST. JOHN’S WORT IS ALREADY BEGINNING TO BLOOM. The popular St John’s Wort is well known for its therapeutic and magical properties. Since ancient times, it has been regarded as a “demon-repelling” plant, as it carries light within it. In herbal medicine, it is widely used to treat psychological problems and bring “light” (anxiety, depression, …
JUNIPER MOMENT / TCM / AYURVEDA / AROMAYOGA® A time to feel strong, to be brave and to have enough energy to overcome obstacles. This plant has been known since ancient times for ceremonial purposes (it is a good purifier) in places such as Tibet and the Americas. In France, it was used to combat smallpox …
ESPINO BLANCO O ALBAR Cerca de casa hay un par de “Espinos blancos” (Crataegus monogyna) que me fascinan. Este precioso árbol tiene unas tímidas y preciosas hojas así como unas ramas llenas de espinas. Según Elena García Alonso, el “Espino Blanco” es el Maestro del Amor incondicional y de la …
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