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17 February

ELEGIR UN ESTILO DE YOGA POSTURAL

Elección de la practica considerando el comportamiento de las fascias, la visión de la MTC y el Ayurveda según HYT ® INTRODUCCIÓN Hoy en día, el practicante de Yoga tiene una amplia oferta de estilos de Yoga diferentes, apareciendo todos ellos como adecuados para equilibrar cuerpo, mente y espíritu. El …

10 June

YOGA, CHINESE MEDICINE AND DEPRESSION

DO YOU KNOW HOW YOGA AND EASTERN MEDICINE (TCM AND AYURVEDA) CAN HELP WITH DEPRESSION? The practice of yoga is a fantastic tool to be used as a complement to medical treatment (psychiatric or psychological) when someone is suffering from “depression”. That said, every case of depression is different, and not all cases have …

02 June

YOGA AND TRADITIONAL CHINESE MEDICINE (TCM) (The Five Elements)

Yoga and Traditional Chinese Medicine complement and enrich one another. There are various ways in which we can practise yoga and therapeutic yoga whilst taking into account the principles of TCM. One of these approaches is based on the well-known Five Elements (Fire, Earth, Metal, Water …

27 April

IS THERE ANY LINK BETWEEN CHINESE MEDICINE, ANATOMY AND YOGA?

The human body is one, and discoveries and teachings regarding its therapeutic treatment, whether they come from the East or the West, cannot but go hand in hand. In this sense, there is a similarity between the “Chinese acupuncture meridians” and the “myofascial pathways’ …

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