In AYURVEDA, the term BRAHMI refers to two plants with relatively similar properties (VPK = (V + Purslane)) On the one hand, “Centella asiatica”, also known as “Gotu Kola”, and, on the other hand, “Bacopa monniera” or, more commonly, “Verdolaga”. Brahmi translates as “pure consciousness”. Both plants have a marked effect on the mind …
All animals, plants and minerals are connected. We form part of a single, indivisible Unity that we struggle to perceive in our daily lives. It is in those brief moments when we feel “connected” that magic, presence and inner peace occur. Our everyday worries keep us so …
THE SUB-PRANAS AND YOGA All the body’s functions and movements are divided into 5 Pranas (also known as sub-types of Vata or Vayu). Each Sub-Prana has a movement that affects our psyche as well as the proper functioning of our body or physiology. PRANA VAYU (Vitality): Guardian of …