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Helena Chacón posted in the group Yoga basado en Terapias holísticas
Hello to everyone interested in yoga and natural therapies. I wanted to let you know that this Thursday, 22 September, I’ll be giving a free talk where we’ll discuss our “HOLISTIC YOGA® 300 HRS” Master’s programme, which consists of the following three 100-hour courses: Myofascial Yoga + AyurYoga + TCMYoga.
At the talk, as well as finding out about the Master’s programme and taking advantage of some discounts, you’ll be able to discover tips on seasonal yoga, practise a self-massage on the marma points of the face, and learn a short fascial stretching sequence for the office
Here’s the link in case you’d like to sign up:![]()
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Hello to everyone who is part of HOLÍSTICA SOCIAL. We’d like to let you know that this week, on 22 September, we’ll be hosting a free talk where we’ll be discussing our “HOLISTIC YOGA® 300 HRS” Master’s course. During the talk, you’ll also discover tips on seasonal yoga, practise a self-massage on the marma points of the face, and learn a short fascial stretching sequence for the office 🙂 Here’s the link:
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Helena Chacón wrote a new post
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Read More🧐 YOGA AS A CAREER: Do you want to pursue a career in yoga? Before making a decision about your career, you need to weigh up the pros and cons. Because yes, there are cons too, and you need to consider them if you’re to be truly happy as a teacher...
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Helena Chacón and
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Helena Chacón and
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Hola a todos los que formáis parte de HOLÍSTICA SOCIAL. Os comunicamos que el 22 de Septiembre ofreceremos una charla gratuita donde hablaremos de nuestro MÁSTER “HOLISTIC YOGA® 300 HRS”. En la charla además, podrás descubrir TIPS de Yoga Estacional, realizar un Automasaje en Marmas de la cara y aprender una pequeña secuencia de Estiramiento fascial para la oficina 🙂 Os paso el enlace:
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Helena Chacón and
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Helena Chacón and
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Helena Chacón and
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Helena Chacón replied to the topic Partes del cuerpo que se duermen in the forum Técnica Mioball®
Sí, puede pasar pero no es lo más recomendable. No es que sea perjudicial ni lesivo pero es incómodo y desvía tu atención. Puede ser o bien por el punto elegido o bien por la postura que has tomado. Te recomendaría probar primero la postura, quizás estirar la pierna o doblarla o girarte un poquito. Si esto no funciona puedes modificar ligeramente el punto.
Un abrazo! - Load More Posts
