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Helena Chacón and
MANUEL IGNACIO LOU CALVO are now friends
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Helena Chacón posted in the group Yoga basado en Terapias holísticas
DON’T MISS my FREE ONLINE talk next Wednesday, 27 July, on the ESSENTIAL TRIAD: AYURVEDA + AROMATHERAPY + CRYSTAL THERAPY
If you can’t watch it live, you’ll be able to watch the recording until 15 August
Sign up 👉 https://holisticaformacion.com/verano-natural -
DON’T MISS my FREE ONLINE talk next Wednesday, 27 July, on the ESSENTIAL TRIAD: AYURVEDA + AROMATHERAPY + CRYSTAL THERAPY
If you can’t watch it live, you’ll be able to watch the recording until 15 August
Sign up 👉 https://holisticaformacion.com/verano-natural -
Helena Chacón and
Paula are now friends
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Helena Chacón and
nievefi are now friends
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Helena Chacón and
Underme are now friends
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Helena Chacón and
Inés Lejavitzer are now friends
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Helena Chacón and
Raquel are now friends
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Helena Chacón posted in the group Yoga basado en Terapias holísticas
Do you have any physical, emotional or mental pain that you’d like to address through personalised yoga and self-care?
We are delighted to reopen ASESORÍAS HOLÍSTICAS to look after you, protect you and support you as you embark on this new stage of your life.
The HOLISTIC YOGA® sessions consist of 5 live online sessions + a PDF, specially designed for you and structured as follows:
SESSION 1 – Holistic Diagnosis based on Ayurveda, Traditional Chinese Medicine and Chakras
SESSION 2. AyurYoga® for you – Discover the best style of yoga for you, including asanas, pranayamas, deities and meditations tailored exclusively to you. Find out if you have any Dhatu (tissue) or Srota (channel) imbalances and how to address them. Discover whether any Marma points can help you restore your energy balance.
SESSION 3. TCMYoga® for you (Yoga and Chinese Medicine) – Discover which Yin Yoga, AcuYoga, Yang Yoga and XMYoga practices you can adapt to your daily life to improve…Read More -
Helena Chacón posted in the group Naturfulness
Did you know you can enjoy Naturfulness sessions at home?
☺️ With these, you’ll be able to relax, take some time for yourself, and connect with the natural world around you to get to know and listen to your inner self better.
👩💻 I’m offering you a fresh, original and very useful ONLINE activity to help you take a break and feel the presence of Mother Nature
💚 HOLISTIC COUNSELLING – NATURFULNESS
A personalised, online Nature Bath (Shizen Yoku) to enjoy at home👩 I’ll guide you through a series of exercises lasting between 10 and 30 minutes that promote mindfulness using elements of nature. These activities are based on the philosophy of Forest Bathing (Shinrin Yoku), Natural Mindfulness and other activities involving conscious connection with nature.
The full session lasts 2 hours, including a brief introduction and a wrap-up. Once you have registered, you will be able to request…Read More - Load More Posts
Friends
Helena Chacón
@holistica
Groups
Yoga based on holistic therapies
Public Group
AyurYoga® 100-hour Training Course
Private Group
Pranayama & breathing techniques
Public Group
