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  • Rosa Cruz
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    @rosacruz

    • 4 years, 2 months ago

    Hello everyone!
    Having worked as an instructor for various organised activities for over 15 years, my mind, my body, my curiosity and my desire to continue learning led me to explore and learn about other disciplines that were less physically demanding and more focused on body awareness. That’s how I trained as a Mat Pilates instructor, a discipline that shares some similarities with certain yoga poses. That’s why I decided to attend an Introductory Yoga Workshop in 2012, and that’s when I got “hooked”. I trained in Hatha Yoga and am currently teaching classes. So I’ve popped over to your website to have a look at the courses and workshops you offer.
    Best regards!

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