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Helena Chacón and
Inés Lejavitzer are now friends
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Helena Chacón and
Raquel are now friends
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Helena Chacón posted in the group Yoga basado en Terapias holísticas
Do you have any physical, emotional or mental pain that you’d like to address through personalised yoga and self-care?
We are delighted to reopen ASESORÍAS HOLÍSTICAS to look after you, protect you and support you as you embark on this new stage of your life.
The HOLISTIC YOGA® sessions consist of 5 live online sessions + a PDF, specially designed for you and structured as follows:
SESSION 1 – Holistic Diagnosis based on Ayurveda, Traditional Chinese Medicine and Chakras
SESSION 2. AyurYoga® for you – Discover the best style of yoga for you, including asanas, pranayamas, deities and meditations tailored exclusively to you. Find out if you have any Dhatu (tissue) or Srota (channel) imbalances and how to address them. Discover whether any Marma points can help you restore your energy balance.
SESSION 3. TCMYoga® for you (Yoga and Chinese Medicine) – Discover which Yin Yoga, AcuYoga, Yang Yoga and XMYoga practices you can adapt to your daily life to improve…Read More -
Helena Chacón posted in the group Naturfulness
Did you know you can enjoy Naturfulness sessions at home?
☺️ With these, you’ll be able to relax, take some time for yourself, and connect with the natural world around you to get to know and listen to your inner self better.
👩💻 I’m offering you a fresh, original and very useful ONLINE activity to help you take a break and feel the presence of Mother Nature
💚 HOLISTIC COUNSELLING – NATURFULNESS
A personalised, online Nature Bath (Shizen Yoku) to enjoy at home👩 I’ll guide you through a series of exercises lasting between 10 and 30 minutes that promote mindfulness using elements of nature. These activities are based on the philosophy of Forest Bathing (Shinrin Yoku), Natural Mindfulness and other activities involving conscious connection with nature.
The full session lasts 2 hours, including a brief introduction and a wrap-up. Once you have registered, you will be able to request…Read More -
Helena Chacón posted in the group Yoga basado en Terapias holísticas
Hello to everyone in the group 🙂
Over the coming months, I hope to breathe new life into the group. As many of you know, we’re in the midst of a major transition as we prepare to move into our Kalki estate in Badajoz. In the meantime, I’ll be posting updates here about interesting online activities I’ll be organising, such as the upcoming TALK I’ll be giving next Wednesday
LIVE ONLINE (ZOOM) on 6 July at 6 pm (GMT + 2). If you are unable to attend, we will send you a RECORDING. It will be AVAILABLE until 20 July
SIGN UP: https://holisticaformacion.com/charla
ENERGY-FILLED SUMMER
The Keys to the Fire Element: Integrating Yoga and Traditional Chinese Medicine
1. TCM – Energy medicine
2. The Taoist Theory of the Five Elements
3. Characteristics of Fire
4. Physiological systems
5. Emotional and mental aspects
6. The Hour of Fire
7. Interesting facts
8. TCMYoga for Fire. Discover tips and Yin and Yang asanas for Fire, as well as some…Read More -
Helena Chacón posted in the group Universo Yin Yoga
Hello to everyone in the group 🙂
Over the coming months, I hope to breathe new life into the group. As many of you know, we’re in the midst of a major transition as we prepare to move into our Kalki estate in Badajoz. In the meantime, I’ll be posting updates here about interesting online activities I’ll be organising, such as the upcoming TALK I’ll be giving next Wednesday
👩💻 LIVE ONLINE (ZOOM) on 6 July at 6 pm (GMT + 2). If you can’t attend, we’ll send you a RECORDING. It will be AVAILABLE until 20 July👉 SIGN UP: https://holisticaformacion.com/charla
🔥ENERGY-FILLED SUMMER
The Keys to the Fire Element: Integrating Yoga and Traditional Chinese Medicine
1. TCM – Energy medicine
2. The Taoist Theory of the Five Elements
3. Characteristics of Fire
4. Physiological systems
5. Emotional and mental aspects
6. The Hour of Fire
7. Interesting facts
8. TCMYoga for Fire. Discover tips and Yin and Yang asanas p…Read More -
Helena Chacón replied to the topic dudas in the forum Técnica Mioball®
Buenas tardes Diana. Disculpa que no te hayamos contestado antes. Sí, efectivamente has de poner la contraseña que puedes ver en el texto que tienes justo encima del enlace al PDF.
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Helena Chacón and
Laly Vidal are now friends
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Helena Chacón and
AnaBS are now friends
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Helena Chacón and
NATALIA are now friends
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