Do you have any physical, emotional or mental pain that you’d like to address through personalised yoga and self-care?
We are delighted to reopen ASESORÍAS HOLÍSTICAS to look after you, protect you and support you as you embark on this new stage of your life.

The HOLISTIC YOGA® sessions consist of 5 live online sessions + a PDF, specially designed for you and structured as follows:

SESSION 1 – Holistic Diagnosis based on Ayurveda, Traditional Chinese Medicine and Chakras
SESSION 2. AyurYoga® for you – Discover the best style of yoga for you, including asanas, pranayamas, deities and meditations tailored exclusively to you. Find out if you have any Dhatu (tissue) or Srota (channel) imbalances and how to address them. Discover whether any Marma points can help you restore your energy balance.
SESSION 3. TCMYoga® for you (Yoga and Chinese Medicine) – Discover which Yin Yoga, AcuYoga, Yang Yoga and XMYoga practices you can adapt to your daily life to improve…Read More

Now that the requirement to wear face masks indoors has ended, this is a great opportunity to re-educate ourselves on how we breathe. I know how much we’ve missed this, and I’m looking forward to returning to face-to-face sessions so I can share my experience and knowledge on the subject.
If you’d like to learn how to change your breathing pattern and, in doing so, improve your health and energy levels, join me on 18 and 19 June in Málaga.
You’ll find all the details below.
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DO YOU WANT TO IMPROVE YOUR BREATHING?
👉 Don’t miss the chance to take the PRANAYAM® Fundamentals Course on 18–19 June in Málaga, with Javier Muriel at the Maria Díz Yoga School
🌞 From €95 for a blended learning format + unlimited online access to course materials INCLUDED + personal tutoring + support.
🕉 LEARN:
✔️ Physiology
✔️ Related asanas
✔️ Granthis
✔️ Bandhas
✔️ Kriyas
✔️ Mudras
✔&#…Read More