JING En Medicina Tradicional China (MTC, TCM) los “Riñones” se encargan de almacenar la Esencial Original (Jing), es decir, nuestras reservas energéticas o lo que diríamos en lenguaje coloquial “nuestras pilas”. ENERGÍA HEREDADA + ADQUIRIDA Por un lado, los Riñones son el sustento de la Vida, la Raíz profunda donde …
TURMERIC, THE DETOXIFYING ROOT Turmeric is a plant related to ginger, as both belong to the Zingiberaceae family. It is a key ingredient in Indian cuisine, forming part of curry, and is also widely used by Ayurvedic practitioners for its many therapeutic properties. Its …
APANA VAYU. Downward movement. Have you ever wondered just how wise the body is? There are five involuntary movements governed by the Vata dosha, known as SUB-PRANAS, which enable us to remain balanced and healthy. When these movements become unbalanced, symptoms of discomfort and even illnesses can arise. One of these …
En Medicina Tradicional China, el Invierno es la estación donde predomina el elemento Agua, regido por los Zang Fu (Órganos) Riñón y Vejiga. La dieta es una de las herramientas terapéuticas de esta medicina milenaria junto a la acupuntura, masaje Tuina, fitoterapia, ejercicio físico, etc. Adaptar nuestra dieta a la …
IS THERAPEUTIC YOGA ALWAYS NECESSARILY RESTORATIVE? IT DEPENDS… From an Ayurvedic perspective, we are composed of elements in varying proportions. These elements, when combined in pairs, give rise to the “Ayurvedic biotypes” known as DOSHAS. – THE PRACTICE of RESTORATIVE YOGA increases the EARTH element, which is lacking in the VATA doshas…
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In autumn 2012, I ran MY FIRST YOGA AND AYURVEDA WORKSHOP after several years of personal study and research. It gives me great satisfaction and fills my soul to be able to offer and share everything I have learnt and studied over the years in a truly comprehensive …
La combinación de Minerales y Aceites esenciales ofrece muchas posibilidades. Una de ellas es estimular los chakras para aportarles la vibración y energía que necesitan cuando están deficientes. Te ofrecemos la siguiente tabla donde podrás encontrar algunos ejemplos. Esperamos que os guste! www.crystalqi.com
The Sanskrit word “Spanda” is derived from the root “spadi”, which means ‘to move slightly’ (kimcit calana). By this, we refer to the constant pulsation or vibration throughout the Universe, from the smallest to the largest. To the continuous, cyclical flow, similar to our breathing, which is punctuated by …
YOGA AYURVÉDICO Y SU APLICACIÓN EN LOS MARMAS Los marmas son zonas o puntos del cuerpo similares a los puntos acupunturales chinos a través de los cuales podemos actuar sobre el prana. Se describen en los textos antiguos que detallan las técnicas ayurvédicas (Atharva Veda). Antiguamente, el conocimiento de estas …
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