AYURYOGA® BLOCKS 1+2 – Payment in instalments
ATENCIÓN Este curso desaparecerá en el 2024. Podrás acceder al material ampliado y renovado en los Cursos: Yoga Dosha – Nivel 1 Yoga Dosha – Nivel 2 Si te interesa asistir a los Seminarios Online En Vivo de los próximos cursos, visita la sección de Eventos para los nuevas fechas …
Overview
ATENCIÓN
Este curso desaparecerá en el 2024. Podrás acceder al material ampliado y renovado en los Cursos:
Yoga Dosha – Nivel 1
Yoga Dosha – Nivel 2
Si te interesa asistir a los Seminarios Online En Vivo de los próximos cursos, visita la sección de Eventos para los nuevas fechas
Mientras no se suba el material actualizado y renovado, las horas certificadas serán las antiguas en las que te inscribiste
Curriculum
- 7 Sections
- 69 Lessons
- Lifetime
Expand all sectionsCollapse all sections
- INTRODUCTION TO AYURYOGA® TRAINING (YOGA, AYURVEDA AND ENERGY ANATOMY)Find out the basics about the training5
- BLOCK 1 - 1. AYURYOGA® FUNDAMENTALS. AYURVEDIC YOGA (ASANAS AND YOGA STYLES)BLOCK 1 (AyurYoga Fundamentals, 20 hours). Life advice and personal practice of asanas19
- 2.1PDF and Cover Page “BLOCK 1”
- 2.21.1. Introduction / What is Ayurvedic Yoga?47 Minutes
- 2.31.2. Applications of AyurYoga®5 Minutes
- 2.41.3. The Philosophical Foundations of Ayurveda, Yoga and Tantra15 Minutes
- 2.51.4. 5 Elements44 Minutes
- 2.61.5. 3 Doshas73 Minutes
- 2.71.6. Sub-doshas23 Minutes
- 2.81.7. General terms20 Minutes
- 2.91.8. Daily routines12 Minutes
- 2.101.9. Seasonal habits3 Minutes
- 2.111.10. Ayurvedic self-massage. Self-care. WATCH FOR FREE18 Minutes
- 2.121.11. Postural groups and their psycho-physical effects18 Minutes
- 2.131.12. The AyurYoga Method for Asanas12 Minutes
- 2.141.13. Yoga for Vata8 Minutes
- 2.151.14. Yoga for Pitta7 Minutes
- 2.161.15. Yoga for Kapha5 Minutes
- 2.171.16. Yoga for when there are two predominant doshas1 Minute
- 2.18FREQUENTLY ASKED QUESTIONS “AyurYoga Fundamentals”76 Minutes
- 2.19“AyurYoga® Fundamentals” Assessment”33 Questions
- BLOCK 1 – PRACTICAL CLASSESPractical sessions to put into practice what has been learnt on the "AyurYoga® Fundamentals of Holistic Yoga" course"8
- BLOCK 2 - 2. AYURVEDIC YOGA (PRANAYAMA AND SHATKARMAS)BLOCK 2. (Holistic AyurYoga – Doshas, 30 hrs). Beyond Asanas. Prana and the Mind in Ayurvedic Yoga. In this lesson, we will explore the Pranayamas and Shatkarmas suitable for each Dosha10
- 4.1PDF and Cover Page “BLOCK 2”
- 4.22.0. Summary of Doshas6 Minutes
- 4.32.1. Prana7 Minutes
- 4.42.2. Energy bodies or Koshas25 Minutes
- 4.52.3. Pranayamas and their physiological effects37 Minutes
- 4.62.4. Main Shatkarmas (Kriyas)40 Minutes
- 4.72.5. Pranayamas and Shatkarmas for each Dosha (Vata, Pitta and Kapha)9 Minutes
- 4.8PRACTICE OF CLASSICAL PRANAYAMAS55 Minutes
- 4.9FREQUENTLY ASKED QUESTIONS “Ayurvedic Yoga – Pranayamas and Shatkarmas”23 Minutes
- 4.10Review: “Ayurvedic Yoga (Pranayama and Shatkarmas)”24 Questions
- BLOCK 2–3. AYURVEDIC YOGA (MIND)BLOCK 2 (Holistic AyurYoga – Doshas, 30 hrs). Beyond Asanas. Prana and the Mind in Ayurvedic Yoga. In this lesson, we will explore the Mind and the subtle tendencies of the Doshas, as well as the practice of Meditation, Mantras and Metaphors based on Deities.15
- 5.1PDF
- 5.23.1. Ayurvedic Psychology69 Minutes
- 5.33.2. The Mind of the Doshas19 Minutes
- 5.43.2.b. The personalities of the doshas (comic portrayal)36 Minutes
- 5.53.3. The Influence of the Gunas on the Doshas7 Minutes
- 5.63.4. AyurYoga® Methodology for the Mind23 Minutes
- 5.73.5. Relaxation (Progressive relaxation, guided relaxation, application according to the doshas)41 Minutes
- 5.83.6. Deities and Healing Metaphors (deities and their application according to the Doshas)42 Minutes
- 5.93.7. Mantras (definition and origin, mantras for the doshas)40 Minutes
- 5.103.8. Meditation and Visualisation (Progression, techniques, guided sessions, application according to the doshas)51 Minutes
- 5.11SUBTLE PRACTICES – Vata19 Minutes
- 5.12SUBTLE PRACTICES – Pitta16 Minutes
- 5.13SUBTLE PRACTICES – Kapha13 Minutes
- 5.14FREQUENTLY ASKED QUESTIONS “Ayurvedic Yoga – Mind”34 Minutes
- 5.15Review: “Ayurvedic Yoga (Mind)”34 Questions
- BLOCK 2–4. HOLISTIC AYURYOGA® TEACHING FOR THE DOSHASBLOCK 2 (Holistic AyurYoga – Doshas, 30 hours). Beyond Asanas. Prana and the Mind in Ayurvedic Yoga. Let’s bring together what we’ve learnt so far by creating holistic AyurYoga classes based on yoga styles, asanas, pranayama, meditation, mantras, deities, seasons, etc.9
- 6.1PDF
- 6.2Summary of Yoga for the Doshas14 Minutes
- 6.34.1. The AyurYoga® Methodology for the Doshas7 Minutes
- 6.44.2. Holistic Class for Vata4 Minutes
- 6.54.3. Holistic Class for Pitta5 Minutes
- 6.64.4. Holistic Class for Kapha6 Minutes
- 6.74.5. Seasonal yoga19 Minutes
- 6.8Review: “AyurYoga® Holistic Classes for the Doshas”10 Questions
- 6.9AYURYOGA® CONTINUES with BLOCK 3
- BLOCK 2 – PRACTICAL CLASSESBelow you will find practical Holistic AyurYoga classes, applying what you have learnt so far in Block 2 of AyurYoga®.7
- 7.1AyurYoga® for Vata (Autumn). Rama Archetype90 Minutes
- 7.2AyurYoga® for Vata-Kapha (Early winter). Krishna archetype90 Minutes
- 7.3AyurYoga® for Kapha (Late winter). Shiva archetype90 Minutes
- 7.4AyurYoga® for Kapha + Pitta (Spring). Hanuman Archetype90 Minutes
- 7.5AyurYoga® for Pitta (Early summer). Lakshmi archetype90 Minutes
- 7.6AyurYoga® for Pitta + Vata (Late summer). Parvati archetype90 Minutes
- 7.7AyurYoga® for Beauty (Pitta Dosha and Ranjaka Pitta Subdosha)66 Minutes
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Course Features
- Lectures 69
- Quizzes 4
- Duration Lifetime access
- Skill level All levels
- Students 3
- Assessments Self