- 2 Sections
- 17 Lessons
- Lifetime
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- 12. AYURVEDIC DIETBLOCK 4 (Energetic AyurYoga, 40 hours). Ayurvedic Nutrition, 10 hours. Adapting your diet to your constitution15
- 1.1PDF
- 1.212.1. Dietary guidelines44 Minutes
- 1.312.2. Food qualities6 Minutes
- 1.412.3. The six flavours23 Minutes
- 1.512.4. Signs of toxicity7 Minutes
- 1.612.5. Herbal medicine26 Minutes
- 1.712.6. Properties of food groups and prepared foods118 Minutes
- 1.812.7. Diet for Vata3 Minutes
- 1.912.8. Diet for Pitta2 Minutes
- 1.1012.9. Diet for Kapha2 Minutes
- 1.1112.10. Diet for the management of Ama3 Minutes
- 1.12Some recipes
- 1.13Food charts for the doshas
- 1.14FREQUENTLY ASKED QUESTIONS: “Ayurvedic Diet”39 Minutes
- 1.15“Ayurvedic Diet” Assessment”23 Questions
- 12. AYURVEDA, HOLISTIC MEDICINE (FREE BONUS)3
Ayurvedic diagnostic methods
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