AYURYOGA® BLOCK 4 – Instalment Plan
PLEASE NOTE: This course will be discontinued in 2024 and its content will be available within the ‘Yoga Dosha 1’ course. If you’re interested in attending the live online seminars for upcoming courses, please visit the Events section for the new dates.
Overview
ATTENTION
This course will be discontinued in 2024 and you will find its content in the following course:
Yoga Dosha 1
If you’re interested in attending the live online seminars for the upcoming courses, please visit the Events section for the new dates
Curriculum
- 2 Sections
- 17 Lessons
- Lifetime
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- 12. AYURVEDIC DIETBLOCK 4 (Energetic AyurYoga, 40 hours). Ayurvedic Nutrition, 10 hours. Adapting your diet to your constitution15
- 1.1PDF
- 1.212.1. Dietary guidelines44 Minutes
- 1.312.2. Food qualities6 Minutes
- 1.412.3. The six flavours23 Minutes
- 1.512.4. Signs of toxicity7 Minutes
- 1.612.5. Herbal medicine26 Minutes
- 1.712.6. Properties of food groups and prepared foods118 Minutes
- 1.812.7. Diet for Vata3 Minutes
- 1.912.8. Diet for Pitta2 Minutes
- 1.1012.9. Diet for Kapha2 Minutes
- 1.1112.10. Diet for the management of Ama3 Minutes
- 1.12Some recipes
- 1.13Food charts for the doshas
- 1.14FREQUENTLY ASKED QUESTIONS: “Ayurvedic Diet”39 Minutes
- 1.15“Ayurvedic Diet” Assessment”23 Questions
- 12. AYURVEDA, HOLISTIC MEDICINE (FREE BONUS)3





