AYURYOGA® BLOCK 1 – Instalment Plan
PLEASE NOTE: This course will be discontinued in 2024. You’ll be able to access the expanded and updated material in the following courses: Ayurveda, The Secrets of Self-Care – ASA, and Yogic Foundations – BY. If you’re interested in attending the live online seminars for the upcoming courses, visit the Events section for the latest…
Overview
ATTENTION
This course will be discontinued in 2024. You’ll be able to access the expanded and updated material in the following courses:
Ayurveda: The Secrets of Self-Care – ASA
Yogic Foundations – BY
If you’re interested in attending the live online seminars for the upcoming courses, please visit the Events section for the new dates
Until the updated and revised material is uploaded, the certified hours will be the old ones for which you registered
Curriculum
- 3 Sections
- 32 Lessons
- Lifetime
Expand all sectionsCollapse all sections
- INTRODUCTION TO AYURYOGA® TRAINING (YOGA, AYURVEDA AND ENERGY ANATOMY)Find out the basics about the training5
- BLOCK 1 - 1. AYURYOGA® FUNDAMENTALS. AYURVEDIC YOGA (ASANAS AND YOGA STYLES)BLOCK 1 (AyurYoga Fundamentals, 20 hours). Life advice and personal practice of asanas20
- 2.1PDF and Cover Page “BLOCK 1”
- 2.21.1. Introduction / What is Ayurvedic Yoga?47 Minutes
- 2.31.2. Applications of AyurYoga®5 Minutes
- 2.41.3. The Philosophical Foundations of Ayurveda, Yoga and Tantra15 Minutes
- 2.51.4. 5 Elements44 Minutes
- 2.61.5. 3 Doshas73 Minutes
- 2.71.6. Sub-doshas23 Minutes
- 2.81.7. General terms20 Minutes
- 2.91.8. Daily routines12 Minutes
- 2.101.9. Seasonal habits3 Minutes
- 2.111.10. Ayurvedic Self-Massage. Self-care – WATCH FOR FREE18 Minutes
- 2.121.11. Postural groups and their psycho-physical effects18 Minutes
- 2.131.12. The AyurYoga Method for Asanas12 Minutes
- 2.141.13. Yoga for Vata8 Minutes
- 2.151.14. Yoga for Pitta7 Minutes
- 2.161.15. Yoga for Kapha5 Minutes
- 2.171.16. Yoga for when there are two predominant doshas1 Minute
- 2.18FREQUENTLY ASKED QUESTIONS “AyurYoga Fundamentals”76 Minutes
- 2.19“AyurYoga® Fundamentals” Assessment”33 Questions
- 2.20AYURYOGA® CONTINUES with BLOCK 2
- BLOCK 1 – PRACTICAL CLASSESPractical sessions to put into practice what has been learnt on the "AyurYoga® Fundamentals of Holistic Yoga" course"8





