AYURVEDA, A PHILOSOPHICAL MEDICAL SCIENCE Many people are still unaware that Ayurveda (traditional Indian medicine) is not a “trendy” or “New Age” therapy. Quite the contrary: it is recognised as the oldest established medical science on the planet. Furthermore, unlike our allopathic medicine, this system of medicine has philosophical and spiritual foundations because …
FINDING THE THRESHOLD. YIN YOGA It is very important to learn how to find our “Asana”. This is true of any form of yoga, but in Yin Yoga it is even more important, as holding a pose for an extended period can carry a risk of injury if one has not found the …
All animals, plants and minerals are connected. We form part of a single, indivisible Unity that we struggle to perceive in our daily lives. It is in those brief moments when we feel “connected” that magic, presence and inner peace occur. Our everyday worries keep us so …
¿Te has parado a observar cómo crecen las plantas? Parece que están quietas pero no lo están. Ellas viven en plenitud y son un ejemplo de inteligencia y presencia. El aceite esencial de Pino es uno de los más populares. ¿Te has fijado como los ambientadores y limpiadores imitan químicamente …
Hoy es el 1er Lunes de Diciembre 2019. Un día estupendo, como cualquier otro, para comenzar nuevos hábitos de vida. Hazte la siguiente pregunta ¿Cómo cuidas tu PIEL? ¿Sabes que este gran órgano necesita nutrientes, limpieza, cuidados, etc.? Ya, desde muy antiguo se sabe la importancia de aplicar sustancias oleosas …
Are you one of those people who ask, “What is this mineral USED for?” Have you ever stopped to think about just how IMPORTANT it is to BE AWARE of the kind of QUESTIONS you ask? In the world of crystal therapy, we need a PARADIGM SHIFT. The mineral IS NOT USED FOR… This is the medical view…
Yesterday I went to a concert by Deva Premal, Miten and Manose – for those of you who don’t know them, they’re musicians who sing mantras. They say there are various types of intelligence, and musical intelligence is certainly not the one I’ve developed the most. “Music” isn’t the best way to …
En la naturaleza se va desplegando la energía del OTOÑO. Los días son más cortos, especialmente, desde el cambio de hora, hace más frío, los árboles empiezan a iniciar su merecido descanso soltando las hojas, etc. El Otoño en MTC se corresponde con la energía de Metal que es el …
YOGA WITH MINERALS Since ancient times, minerals have been regarded as objects of worship, parts of Gaia that deserve attention, respect and consideration. Our planet has a long history during which it has created precious specimens from a realm that is as little known as it is admired. Few people can resist being captivated by …
I’ve been spending a few days with my family in Tarifa, Cádiz, with a Levante wind blowing. HAVE YOU EVER STOPPED TO THINK ABOUT HOW THE WIND AFFECTS YOU? Ayurveda classifies nature into three main biotypes, each comprising two elements. VATA is the “Dosha” (biotype) consisting of AIR + ETHER. In places such as …