Back
25 October

AUTUMN TIPS FROM HYT®

The cold is setting in, along with the rain, chestnuts, the urge to stay at home, to tidy up, to look within, to enjoy soups, and so on. Every season has its own vibe, its specific characteristics that stir within us a range of needs. In Ayurveda, autumn is Vata, the season when the cold sets in…

Thank you for reading this article. Don’t forget to subscribe so you don’t miss out on future articles.