YIN, YANG FLOW AND YANG CORE CIRCLES: What they are, how I came to create them and how you can practise them In a previous post, I discussed how I became interested in the link between yoga and Chinese Energy Anatomy, and how I began to relate the Major Meridians to the Myofascial Tracts. In this article, I’ll …
At TCMYoga®, we focus on balance – the balance between YIN and YANG. How do we achieve this? If our daily life is very YIN (still, cold, gloomy, sedentary, living in a cold climate, etc.) or if our yoga practice is very YIN, we focus on a YANG practice. In our training programme, we offer two approaches…
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