Here are a few tips you can use for your combined Yoga + Minerals practice: Create an altar with minerals Begin the session with a meditation using a mineral. Create a mandala around your mat to perform your...

All animals, plants and minerals are connected. We form part of a single, indivisible Unity that we struggle to perceive in our daily lives. It is in those brief moments when we feel "connected" that the magic happens...

Are you one of those people who ask, "What is this mineral USED for?" Have you ever stopped to think about just how IMPORTANT it is to BE AWARE of the kind of QUESTIONS you ask? In the world of crystal therapy, we need a CHANGE OF...

Yesterday I went to a concert by Deva Premal, Miten and Manose – for those of you who don’t know them, they’re musicians who sing mantras. They say there are various types of intelligence, and musical intelligence isn’t exactly the one that….

YOGA WITH MINERALS Since ancient times, minerals have been regarded as objects of worship, parts of Gaia that deserve attention, respect and consideration. Our planet has a long history during which it has created precious specimens of...

We have our own illustrations of Myer’s MYOFASCIAL TRACKS. We love them! They are clear illustrations, specially designed for yoga teachers with simplicity and clarity in mind to aid a better understanding of the myofascial tracks. We’d like to introduce the SPIRAL LINE (SL), the only one...

Estoy convencida que existen tantos estilos de YOGA porque cada un@ de nosotr@s necesitamos influir en nuestras FASCIAS de diferentes modos y así obtener distintos beneficios como son la mejora en la elasticidad fascial, remodelación de las fibras de...

Los 5 PILARES del trabajo en ASANAS de YOGA MIOFASCIAL® Claves para la obtención de un cuerpo biotensegrítico Nuestras Fascias son un tejido clave para nuestra POSTURA y MOVIMIENTO corporal. Mantenerlas saludables no sólo hará que tu cuerpo...

¿Tienes una red fascial bio-tensegrítica o presenta nudos y adherencias? Las Fascias y más en concreto el Sistema Miofascial son una pieza clave para nuestra postura y movimiento armónico. Cuando está SALUDABLE se manifiesta como una red elástica con...

Los Doshas son biotipos que nos hablan de las tendencias de la Naturaleza. En las estaciones, éstos también se muestran haciendo que el ciclo de la vida se mantenga en orden. Cada estación se rige por 1 o 2...