Helena is a yoga teacher with over 23 years’ experience (E-RYT500, YACEP, officially certified in Spain). She is also trained in a wide range of massage techniques and natural therapies, such as Traditional Chinese Medicine, Ayurveda, aromatherapy, crystal therapy, Reiki, Bach flower remedies, forest bathing, etc. You can find out more about her here: www.helenachacon.com