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05 February

DO YOU WANT A HAPPY MYOFASCIAL SYSTEM? Yin Yoga isn’t the only solution

Nowadays, it’s very common to come across phrases such as “YIN YOGA, the style that improves the FASCIAS”. There’s no doubt that Yin Yoga is a beneficial practice for the fasciae, but… is it the only one? Consider the following: isn’t Hatha Yoga in itself a practice that influences …

07 September

WHY AM I NOT MAKING PROGRESS IN A YOGA POSE?

Have you ever wondered what kind of limitation is preventing you from progressing in a yoga pose? If you like this approach, these are the kinds of questions we address during our HOLISTIC YOGA® 300-HOUR PROGRAMME: MYOFASCIAL YOGA + AYURYOGA + TCMYOGA. COMPREHENSIVE AND DETAILED WRITTEN AND AUDIOVISUAL TRAINING MATERIALS, carefully developed …

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